Food Allergy Nutritionists and Dietitians in Lincoln, NE
I’m a Functional Nutritionist and Gut Health Dietitian based, offering online and in-person nutrition counseling to clients. I help you uncover the root causes of digestive issues, fatigue, skin problems, and food sensitivities through personalized nutrition testing and mindful eating strategies. Using advanced functional testing — including MRT food sensitivity, GI-MAP stool, and DUTCH hormone testing — I create a customized roadmap to help you restore your gut and immune health, improve energy, and feel confident in the foods that truly support your body.
I’m a Functional Nutritionist and Gut Health Dietitian based, offering online and in-person nutrition counseling to clients. I help you uncover the root causes of digestive issues, fatigue, skin problems, and food sensitivities through personalized nutrition testing and mindful eating strategies. Using advanced functional testing — including MRT food sensitivity, GI-MAP stool, and DUTCH hormone testing — I create a customized roadmap to help you restore your gut and immune health, improve energy, and feel confident in the foods that truly support your body.
Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.
Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Are you always needing to know where the bathroom is? Chronically fatigued and brain foggy? Been told your lab tests are all "normal" but you just KNOW something isn't right? You just want to feel like YOU again? You're in the right place. My practice focuses on helping others get to the root cause of their conditions while calming inflammation and healing their gut using functional medicine and nutrition principles. We work with those of all ages, pediatrics to adults in helping heal the gut, lower inflammation, and regain your life.
Are you always needing to know where the bathroom is? Chronically fatigued and brain foggy? Been told your lab tests are all "normal" but you just KNOW something isn't right? You just want to feel like YOU again? You're in the right place. My practice focuses on helping others get to the root cause of their conditions while calming inflammation and healing their gut using functional medicine and nutrition principles. We work with those of all ages, pediatrics to adults in helping heal the gut, lower inflammation, and regain your life.
Online Dietitians and Nutritionists
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.
Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.
My experience lies within outpatient counseling, specifically in the primary care setting, where I have experience working with a bunch of different patient populations. From diabetes management and prevention, to improving one’s relationship with food, I operate on an “addition” rather than a “restriction” food model.
My experience lies within outpatient counseling, specifically in the primary care setting, where I have experience working with a bunch of different patient populations. From diabetes management and prevention, to improving one’s relationship with food, I operate on an “addition” rather than a “restriction” food model.
My nutrition philosophy is simple: Nutrition, not restriction. Nutrition can be a powerful tool for optimizing health. However, too often we’re told what not to eat, what to eat less of or how to limit what we eat. Focusing on food rules and restrictions is typically unhelpful and even harmful in many situations. Health is complex. Nutrition is complex. We are all unique with our own personal goals, values, needs, strengths and challenges. Through a whole-person centered approach, we will work together to develop a nutrition plan that takes your unique circumstances into consideration.
My nutrition philosophy is simple: Nutrition, not restriction. Nutrition can be a powerful tool for optimizing health. However, too often we’re told what not to eat, what to eat less of or how to limit what we eat. Focusing on food rules and restrictions is typically unhelpful and even harmful in many situations. Health is complex. Nutrition is complex. We are all unique with our own personal goals, values, needs, strengths and challenges. Through a whole-person centered approach, we will work together to develop a nutrition plan that takes your unique circumstances into consideration.
Food Allergy Nutritionists and Dietitians
What does it mean to have a food allergy?
A food allergy occurs when the body's immune system mistakenly identifies a specific food as a threat and mounts an immune response against it. The severity of food allergies can vary widely, ranging from mild reactions, such as hives or stomach discomfort, to severe cases like anaphylaxis. Anaphylaxis is a life-threatening condition characterized by a whole-body immune response that can cause symptoms such as swelling of the throat and difficulty breathing. While mild symptoms often resolve on their own, severe reactions may require emergency medical intervention. In such cases, epinephrine is commonly administered to relax the airway muscles and facilitate breathing.
Can a food allergy be cured?
There is little evidence to suggest that food allergies can be cured, and those with severe allergies are often guided to always take significant precaution when consuming foods that could potentially contain or be cross-contaminated with a major allergen. That said, food allergies are more common in children, and many allergies are actually outgrown as a child ages and develops a more robust immune system. Recent research has also suggested that exposure to certain common allergen foods, such as peanuts, early in childhood can reduce the risk the child goes on to develop an allergy to that food in their adult life.
How do I know if I have a food allergy?
Individuals can identify a food allergy by recognizing symptoms that appear after consuming a specific food. Common symptoms of food allergies include hives, itchy skin or mouth, dizziness, nausea, vomiting, stomach pain, and difficulty breathing. These symptoms usually occur immediately after eating the allergenic food, although in rare cases, they can develop more slowly.
How can a dietitian help someone with a food allergy?
Dietitians play a crucial role in assisting individuals with food allergies, especially those with multiple allergies that complicate their ability to maintain a balanced diet. They can help ensure that clients receive all essential nutrients while avoiding foods that could trigger severe allergic reactions. Dietitians are also knowledgeable about which foods pose a high risk of cross-contamination and can advise on strategies to prevent accidental exposure. Additionally, dietitians can help distinguish between food allergies and food intolerances—two related but distinct conditions. Food allergies involve an immune response, while intolerances typically involve digestive issues. Accurate diagnosis of these conditions enables clients to make informed decisions about symptom management and dietary choices.