Nutrition Counseling Nutritionists and Dietitians in Zebulon, NC
Difficulty adhering to diets? Pressed for time? Need quick and healthy meal ideas? Not eating enough food and experiencing fatigue? Do you sit in the guilt of knowing what to do but just can't seem to do it? Can’t lose a sustainable healthy weight and stay consistent with your healthy choices? Fatigue, low energy, don't feel like yourself physically? Need weight management guidance, management of type 2 diabetes or prediabetes? Do you need a compassionate healthcare provider to guide you on this journey?
Difficulty adhering to diets? Pressed for time? Need quick and healthy meal ideas? Not eating enough food and experiencing fatigue? Do you sit in the guilt of knowing what to do but just can't seem to do it? Can’t lose a sustainable healthy weight and stay consistent with your healthy choices? Fatigue, low energy, don't feel like yourself physically? Need weight management guidance, management of type 2 diabetes or prediabetes? Do you need a compassionate healthcare provider to guide you on this journey?
More Dietitians and Nutritionists Nearby
Virtual nutrition counseling with flexible weekday hours.
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
My coaching goes far beyond a meal plan.
I help clients:
• break long-standing patterns with food
• improve blood sugar and metabolic health
• protect muscle and energy during weight loss
• build habits that actually last
My approach is realistic, supportive, and grounded in evidence — not restriction.
Virtual nutrition counseling with flexible weekday hours.
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
My coaching goes far beyond a meal plan.
I help clients:
• break long-standing patterns with food
• improve blood sugar and metabolic health
• protect muscle and energy during weight loss
• build habits that actually last
My approach is realistic, supportive, and grounded in evidence — not restriction.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
Are you feeling overwhelmed by conflicting fertility advice online? Are you feeling both financial & emotional stress from fertility testing that provides no clarity or answers? Are you feeling isolated because friends & family don't understand the complexity of infertility and/or pregnancy loss? Are you watching others get pregnant easily while wondering what is wrong with your body?
It can feel exhausting when you're trying to figure everything out on your own, with little direction, clarity and an "unexplained infertility" diagnosis.
Are you feeling overwhelmed by conflicting fertility advice online? Are you feeling both financial & emotional stress from fertility testing that provides no clarity or answers? Are you feeling isolated because friends & family don't understand the complexity of infertility and/or pregnancy loss? Are you watching others get pregnant easily while wondering what is wrong with your body?
It can feel exhausting when you're trying to figure everything out on your own, with little direction, clarity and an "unexplained infertility" diagnosis.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
My ideal client is someone who is seeking support in building an intentional relationship with their body. I specialize in disordered eating dynamics that involve binge eating, fear of body changes, struggles with body image, and anxiety around food. I am additionally passionate about working with folks who experience sensory sensitivities, low appetite and/or trauma-associated food dysregulation. I create a space that celebrates queerness and those who identify as neurodivergent. My practice is fundamentally based in harm reduction, curiosity, and an individualized care approach.
My ideal client is someone who is seeking support in building an intentional relationship with their body. I specialize in disordered eating dynamics that involve binge eating, fear of body changes, struggles with body image, and anxiety around food. I am additionally passionate about working with folks who experience sensory sensitivities, low appetite and/or trauma-associated food dysregulation. I create a space that celebrates queerness and those who identify as neurodivergent. My practice is fundamentally based in harm reduction, curiosity, and an individualized care approach.
As a licensed nutritionist, I provide insurance-covered nutrition counseling focused on reducing inflammation and supporting immune and gut health.
Many of the people I work with are living with autoimmune or chronic inflammatory conditions and feel frustrated by ongoing symptoms such as fatigue, pain, digestive issues, brain fog, or food sensitivities. Often, they are following healthy advice but still don’t feel well. I help clients make sense of these patterns and understand how nutrition and inflammation are connected in their own bodies.
As a licensed nutritionist, I provide insurance-covered nutrition counseling focused on reducing inflammation and supporting immune and gut health.
Many of the people I work with are living with autoimmune or chronic inflammatory conditions and feel frustrated by ongoing symptoms such as fatigue, pain, digestive issues, brain fog, or food sensitivities. Often, they are following healthy advice but still don’t feel well. I help clients make sense of these patterns and understand how nutrition and inflammation are connected in their own bodies.
The Dietitians / Nutritionists at Anne Till Consulting LLC, are passionate about helping their clients achieve their health and wellness goals. We provide a highly individualized educational process that will equip you to understand your body, medical condition, and how nutrition and lifestyle behaviors can impact your health. We create individualized meal plans for each of our clients. We provided ongoing education, monitoring and support as you take the journey to better health and achieve your goals. We will help you to make healthy eating easy and delicious, so that this process is enjoyable and readily becomes a way of life.
The Dietitians / Nutritionists at Anne Till Consulting LLC, are passionate about helping their clients achieve their health and wellness goals. We provide a highly individualized educational process that will equip you to understand your body, medical condition, and how nutrition and lifestyle behaviors can impact your health. We create individualized meal plans for each of our clients. We provided ongoing education, monitoring and support as you take the journey to better health and achieve your goals. We will help you to make healthy eating easy and delicious, so that this process is enjoyable and readily becomes a way of life.
I offer virtual nutrition counseling for all phases of motherhood.
I believe nutrition during motherhood should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
I offer virtual nutrition counseling for all phases of motherhood.
I believe nutrition during motherhood should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
During the nutrition counseling process, we take time to learn each client's unique preferences, goals, and lifestyles.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
During the nutrition counseling process, we take time to learn each client's unique preferences, goals, and lifestyles.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
At Renew, we are here to hear you and to help you in any way that we can. That includes helping those that may be seeking accountability with their health struggles (ex: digestive issues, auto-immune disease, chronic fatigue or even sub-optimal labs, such as high blood pressure, diabetes, & elevated cholesterol). Or perhaps you are someone that is exhausted from the ups and downs of yo-yo dieting and is looking for a more sustainable way to feel good in your body. Our approach involves listening intently and providing you the tools and education to confidently begin your path to wellness. Let's restart, repair and renew together!
At Renew, we are here to hear you and to help you in any way that we can. That includes helping those that may be seeking accountability with their health struggles (ex: digestive issues, auto-immune disease, chronic fatigue or even sub-optimal labs, such as high blood pressure, diabetes, & elevated cholesterol). Or perhaps you are someone that is exhausted from the ups and downs of yo-yo dieting and is looking for a more sustainable way to feel good in your body. Our approach involves listening intently and providing you the tools and education to confidently begin your path to wellness. Let's restart, repair and renew together!
I work collaboratively with patients to cultivate a healthy relationship with both food and body, one that supports disease prevention while still allowing for enjoyment, flexibility, and balance. I recognize that each individual’s path to wellness is unique, and I tailor my guidance to reflect these values. For those struggling with disordered eating, I offer compassionate, evidence-based support to help rebuild trust with food, reconnect with internal hunger and fullness cues, and develop a more intuitive approach to eating that nurtures both physical and emotional well-being.
I work collaboratively with patients to cultivate a healthy relationship with both food and body, one that supports disease prevention while still allowing for enjoyment, flexibility, and balance. I recognize that each individual’s path to wellness is unique, and I tailor my guidance to reflect these values. For those struggling with disordered eating, I offer compassionate, evidence-based support to help rebuild trust with food, reconnect with internal hunger and fullness cues, and develop a more intuitive approach to eating that nurtures both physical and emotional well-being.
I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling.
I specialize in gastrointestinal disorders (IBS, SIBO, Crohns/Ulcerative colitis, celiac disease,food sensitivities), weight control, and diabetes. I am a Certified Diabetes Educator (CDE).I provide additional services including food intolerance testing, micronutrient testing, therapeutic nutrition supplements, and metabolism testing.
I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling.
I specialize in gastrointestinal disorders (IBS, SIBO, Crohns/Ulcerative colitis, celiac disease,food sensitivities), weight control, and diabetes. I am a Certified Diabetes Educator (CDE).I provide additional services including food intolerance testing, micronutrient testing, therapeutic nutrition supplements, and metabolism testing.
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions.
I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness.
My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions.
I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness.
My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.