Nutrition Coaching Nutritionists and Dietitians in Rowan County, NC
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Check out health professionals located nearby or offering Teletherapy in North Carolina below.Online Dietitians and Nutritionists
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first.
My nutrition philosophy is one that looks at the total person with nutrition, lifestyle, clinical needs, and prevention. I can steer you to appropriate health recommendations with my experience as a Registered Dietitian and Fitness Instructor. If you have BLUECROSS BLUESHIELD insurance, you may have FREE sessions with me.
My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first.
My nutrition philosophy is one that looks at the total person with nutrition, lifestyle, clinical needs, and prevention. I can steer you to appropriate health recommendations with my experience as a Registered Dietitian and Fitness Instructor. If you have BLUECROSS BLUESHIELD insurance, you may have FREE sessions with me.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
As a non-diet, Health at Every Size aligned dietitian, I enjoy working with individuals who want to better their lives through dietary and lifestyle changes. I've seen the positive effects of eating to nourish body and mind and the negative effects when clients are not meeting their nutrition needs. Working with clients to develop a plan to help meet their needs, often reducing physical and mental stress, is a passion of mine. We discuss individualized goals that work within the bounds of a person's lifestyle and preferences.
As a non-diet, Health at Every Size aligned dietitian, I enjoy working with individuals who want to better their lives through dietary and lifestyle changes. I've seen the positive effects of eating to nourish body and mind and the negative effects when clients are not meeting their nutrition needs. Working with clients to develop a plan to help meet their needs, often reducing physical and mental stress, is a passion of mine. We discuss individualized goals that work within the bounds of a person's lifestyle and preferences.
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
What Makes My Coaching Different
- Ongoing progress monitoring and strategy adjustments
- Behavior and mindset coaching around emotional eating and cravings
- Portion guidance and real-life meal strategies
- Metabolic and blood sugar–focused nutrition
- GLP-1–specific nutrition and symptom management
- Strength-supportive nutrition to preserve lean mass
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
What Makes My Coaching Different
- Ongoing progress monitoring and strategy adjustments
- Behavior and mindset coaching around emotional eating and cravings
- Portion guidance and real-life meal strategies
- Metabolic and blood sugar–focused nutrition
- GLP-1–specific nutrition and symptom management
- Strength-supportive nutrition to preserve lean mass
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving great digestion, hormone balance, and high energy may be impossible to achieve...and that prospect can be daunting. As a Dietitian Nutritionist with additional expertise in Functional Medicine, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.
Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving great digestion, hormone balance, and high energy may be impossible to achieve...and that prospect can be daunting. As a Dietitian Nutritionist with additional expertise in Functional Medicine, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
As a functional and integrated Registered Dietitian-Nutritionist, I help busy people who are struggling with low energy, stubborn weight, bloating and other GI issues, food sensitivities and metabolic and hormone imbalances feel energized throughout the day, lose weight without dieting and, ultimately, live fully doing the things they love.
As a functional and integrated Registered Dietitian-Nutritionist, I help busy people who are struggling with low energy, stubborn weight, bloating and other GI issues, food sensitivities and metabolic and hormone imbalances feel energized throughout the day, lose weight without dieting and, ultimately, live fully doing the things they love.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
I am a dedicated and compassionate holistic dietitian who finds immense joy in helping clients enhance their health and nutrition habits. My passion lies in harnessing the power of nutrition to benefit body and health. Meeting clients where they are in life and implementing sustainable, feasible changes for long-term success is a priority of mine. As a military spouse, I understands the challenges of finding time to nourish oneself and am determined to setting her clients up for success.
I am a dedicated and compassionate holistic dietitian who finds immense joy in helping clients enhance their health and nutrition habits. My passion lies in harnessing the power of nutrition to benefit body and health. Meeting clients where they are in life and implementing sustainable, feasible changes for long-term success is a priority of mine. As a military spouse, I understands the challenges of finding time to nourish oneself and am determined to setting her clients up for success.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.