Nutrition Counseling Nutritionists and Dietitians in Raleigh, NC
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
I work collaboratively with patients to cultivate a healthy relationship with both food and body, one that supports disease prevention while still allowing for enjoyment, flexibility, and balance. I recognize that each individual’s path to wellness is unique, and I tailor my guidance to reflect these values. For those struggling with disordered eating, I offer compassionate, evidence-based support to help rebuild trust with food, reconnect with internal hunger and fullness cues, and develop a more intuitive approach to eating that nurtures both physical and emotional well-being.
I work collaboratively with patients to cultivate a healthy relationship with both food and body, one that supports disease prevention while still allowing for enjoyment, flexibility, and balance. I recognize that each individual’s path to wellness is unique, and I tailor my guidance to reflect these values. For those struggling with disordered eating, I offer compassionate, evidence-based support to help rebuild trust with food, reconnect with internal hunger and fullness cues, and develop a more intuitive approach to eating that nurtures both physical and emotional well-being.
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
Expedition Nutrition & Recovery is my own outpatient nutrition counseling practice, but I also have extensive experience in the outpatient mental health space as well.
I am extremely passionate about helping those who struggle with disordered eating, active eating disorders, body dysmorphic disorder, and I also have a soft spot for athletes as I was a captain on my Division I softball team. I understand that navigating wellness in a world that praises toxic diet culture, overcomplicates everything, and spreads an overwhelming amount of misinformation is TOUGH to do solo. I love nothing more than demonstrating to my clients that there is a way to live life BEYOND obsessing over food.
Expedition Nutrition & Recovery is my own outpatient nutrition counseling practice, but I also have extensive experience in the outpatient mental health space as well.
I am extremely passionate about helping those who struggle with disordered eating, active eating disorders, body dysmorphic disorder, and I also have a soft spot for athletes as I was a captain on my Division I softball team. I understand that navigating wellness in a world that praises toxic diet culture, overcomplicates everything, and spreads an overwhelming amount of misinformation is TOUGH to do solo. I love nothing more than demonstrating to my clients that there is a way to live life BEYOND obsessing over food.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
As a licensed nutritionist, I provide insurance-covered nutrition counseling focused on reducing inflammation and supporting immune and gut health.
Many of the people I work with are living with autoimmune or chronic inflammatory conditions and feel frustrated by ongoing symptoms such as fatigue, pain, digestive issues, brain fog, or food sensitivities. Often, they are following healthy advice but still don’t feel well. I help clients make sense of these patterns and understand how nutrition and inflammation are connected in their own bodies.
As a licensed nutritionist, I provide insurance-covered nutrition counseling focused on reducing inflammation and supporting immune and gut health.
Many of the people I work with are living with autoimmune or chronic inflammatory conditions and feel frustrated by ongoing symptoms such as fatigue, pain, digestive issues, brain fog, or food sensitivities. Often, they are following healthy advice but still don’t feel well. I help clients make sense of these patterns and understand how nutrition and inflammation are connected in their own bodies.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
I offer virtual nutrition counseling for all phases of motherhood.
I believe nutrition during motherhood should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
I offer virtual nutrition counseling for all phases of motherhood.
I believe nutrition during motherhood should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration.
Our specialty is customized nutrition solutions. We take into consideration each patient's health history, budget, lifestyle, cooking skills, and schedule. Then, we create an action plan together specifically designed to their needs and preferences.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration.
Our specialty is customized nutrition solutions. We take into consideration each patient's health history, budget, lifestyle, cooking skills, and schedule. Then, we create an action plan together specifically designed to their needs and preferences.
I am a Registered and Licensed Dietitian who specializes in the treatment of Eating Disorders, as well as general nutrition counseling.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
I am a Registered and Licensed Dietitian who specializes in the treatment of Eating Disorders, as well as general nutrition counseling.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
During the nutrition counseling process, we take time to learn each client's unique preferences, goals, and lifestyles.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
During the nutrition counseling process, we take time to learn each client's unique preferences, goals, and lifestyles.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
I utilize a holistic approach to nutrition rooted in evidence based practice that accounts for the realities of daily life and provide meal plans to all clients to help kick off habit changes. Also, I use motivational interviewing to help clients identify what changes they want to make and address barriers to change.
I utilize a holistic approach to nutrition rooted in evidence based practice that accounts for the realities of daily life and provide meal plans to all clients to help kick off habit changes. Also, I use motivational interviewing to help clients identify what changes they want to make and address barriers to change.
I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling.
I specialize in gastrointestinal disorders (IBS, SIBO, Crohns/Ulcerative colitis, celiac disease,food sensitivities), weight control, and diabetes. I am a Certified Diabetes Educator (CDE).I provide additional services including food intolerance testing, micronutrient testing, therapeutic nutrition supplements, and metabolism testing.
I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling.
I specialize in gastrointestinal disorders (IBS, SIBO, Crohns/Ulcerative colitis, celiac disease,food sensitivities), weight control, and diabetes. I am a Certified Diabetes Educator (CDE).I provide additional services including food intolerance testing, micronutrient testing, therapeutic nutrition supplements, and metabolism testing.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
All nutrition counseling is conducted via Telehealth.
Imagine living a life where you're able to conquer your health and wellness goals while eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness or autoimmune disease - my style is to assure you eat, live, and flourish optimally. I have helped countless individuals who suffer from Hashimoto's, IBS, and autoimmune disease feel better. Let's dive into this journey together - in a way that feels comfy to you, in order to set you on the path to long-lasting success!
All nutrition counseling is conducted via Telehealth.
Imagine living a life where you're able to conquer your health and wellness goals while eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness or autoimmune disease - my style is to assure you eat, live, and flourish optimally. I have helped countless individuals who suffer from Hashimoto's, IBS, and autoimmune disease feel better. Let's dive into this journey together - in a way that feels comfy to you, in order to set you on the path to long-lasting success!
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.