Available Nutritionists and Dietitians in Helena, MT
Hi, I’m Kandon, a Montana-based registered dietitian and the founder of Wild & Rooted Nutrition Co.
I help people build more peaceful, trusting relationships with food, movement and their bodies—whether they're navigating chronic conditions like diabetes, PCOS, or Hashimoto’s to gastrointestinal health, eating disorders, or healing from disordered eating and the stress of diet culture.
Hi, I’m Kandon, a Montana-based registered dietitian and the founder of Wild & Rooted Nutrition Co.
I help people build more peaceful, trusting relationships with food, movement and their bodies—whether they're navigating chronic conditions like diabetes, PCOS, or Hashimoto’s to gastrointestinal health, eating disorders, or healing from disordered eating and the stress of diet culture.
Struggling with food and your body can feel exhausting. I work with individuals navigating disordered eating, rigid rules, or body dissatisfaction who want support rebuilding trust with their body, eating more consistently, and exploring their emotions around food. Together, we can work toward more peace with eating, greater body respect, and the freedom to live fully.
Struggling with food and your body can feel exhausting. I work with individuals navigating disordered eating, rigid rules, or body dissatisfaction who want support rebuilding trust with their body, eating more consistently, and exploring their emotions around food. Together, we can work toward more peace with eating, greater body respect, and the freedom to live fully.
All of our services are available virtually; we welcome all.
My passion is to help individuals heal their relationship with food and their body. I focus on nutritional healing for anyone struggling with an eating disorder, disordered eating and negative body image. As a Certified Eating Disorder Specialist and Intuitive Eating Counselor I am able to adjust the Intuitive Eating approach for any stage of healing that you may be experiencing related to food. I work from a weight inclusive/Health At Every Size perspective as I believe everyone deserves respectful, inclusive care no matter your body size.
All of our services are available virtually; we welcome all.
My passion is to help individuals heal their relationship with food and their body. I focus on nutritional healing for anyone struggling with an eating disorder, disordered eating and negative body image. As a Certified Eating Disorder Specialist and Intuitive Eating Counselor I am able to adjust the Intuitive Eating approach for any stage of healing that you may be experiencing related to food. I work from a weight inclusive/Health At Every Size perspective as I believe everyone deserves respectful, inclusive care no matter your body size.
Hi there! I am a Registered Dietitian, Licensed Nutritionist who has a passion for helping individuals improve their relationship with food and their bodies. I believe true health consist of physical, mental and emotional wellbeing that is not dictated by diet culture or food rules. My approach to nutritional counseling and to eating disorder treatment is centered on bringing joy back into eating and fostering a relationship with food that is non-restrictive and includes all foods.
Hi there! I am a Registered Dietitian, Licensed Nutritionist who has a passion for helping individuals improve their relationship with food and their bodies. I believe true health consist of physical, mental and emotional wellbeing that is not dictated by diet culture or food rules. My approach to nutritional counseling and to eating disorder treatment is centered on bringing joy back into eating and fostering a relationship with food that is non-restrictive and includes all foods.
Appts available on Tuesdays & Thursdays.
If you feel exhausted by constant food worries or noise, stuck in patterns that leave you drained, or feel like your body is always something to fix, you're not alone. Many of my clients are tired of dieting, feel they’ve failed at eating the “right” way, or are experiencing disordered eating while also managing ADHD or autism. I offer nutrition support that is grounded, compassionate, and personalized. Providing nutrition education and guidance that helps you feel better both physically and emotionally without judgement or pressure.
Appts available on Tuesdays & Thursdays.
If you feel exhausted by constant food worries or noise, stuck in patterns that leave you drained, or feel like your body is always something to fix, you're not alone. Many of my clients are tired of dieting, feel they’ve failed at eating the “right” way, or are experiencing disordered eating while also managing ADHD or autism. I offer nutrition support that is grounded, compassionate, and personalized. Providing nutrition education and guidance that helps you feel better both physically and emotionally without judgement or pressure.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
Online Dietitians and Nutritionists
Much of the information available can be confusing or inaccurate.
Knowing what to do with a diabetes diagnosis, high A1C, high cholesterol levels, or a chronic cardiovascular condition can feel overwhelming, especially if you're experiencing long wait times to see a dietitian. Whether you're living with prediabetes, Type 1 or Type 2 diabetes, gestational diabetes, cardiovascular disease, or have a family history of these conditions, I can provide the nutrition guidance you can trust. You deserve clear, realistic, and the latest evidence-based information, rather than being told that weight loss is the only solution.
Much of the information available can be confusing or inaccurate.
Knowing what to do with a diabetes diagnosis, high A1C, high cholesterol levels, or a chronic cardiovascular condition can feel overwhelming, especially if you're experiencing long wait times to see a dietitian. Whether you're living with prediabetes, Type 1 or Type 2 diabetes, gestational diabetes, cardiovascular disease, or have a family history of these conditions, I can provide the nutrition guidance you can trust. You deserve clear, realistic, and the latest evidence-based information, rather than being told that weight loss is the only solution.
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Ongoing GI symptoms can make eating feel unpredictable and overwhelming, sometimes shrinking food choices or creating fear around meals. Over time, that stress can affect how you relate to food and your body, especially when you are also trying to manage a chronic condition or sort through conflicting nutrition advice. Most people simply want to feel better physically, find lasting relief, and regain confidence in how they nourish themselves. Care should feel compassionate, personalized, and grounded in what matters most to you.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Ongoing GI symptoms can make eating feel unpredictable and overwhelming, sometimes shrinking food choices or creating fear around meals. Over time, that stress can affect how you relate to food and your body, especially when you are also trying to manage a chronic condition or sort through conflicting nutrition advice. Most people simply want to feel better physically, find lasting relief, and regain confidence in how they nourish themselves. Care should feel compassionate, personalized, and grounded in what matters most to you.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Navigating menopause, fertility struggles, irregular cycles, PCOS, or other hormone issues can feel overwhelming. You might have tried different diets hoping to feel better, only to end up confused by all the conflicting nutrition advice and still searching for real relief. Getting nutrition support that’s based on real evidence and tailored to you can bring clarity and real progress. Whether you’re working on balancing your cycle, managing PCOS, facing menopause, or supporting a healthy pregnancy, you deserve guidance that meets you where you are and fits your unique needs.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Navigating menopause, fertility struggles, irregular cycles, PCOS, or other hormone issues can feel overwhelming. You might have tried different diets hoping to feel better, only to end up confused by all the conflicting nutrition advice and still searching for real relief. Getting nutrition support that’s based on real evidence and tailored to you can bring clarity and real progress. Whether you’re working on balancing your cycle, managing PCOS, facing menopause, or supporting a healthy pregnancy, you deserve guidance that meets you where you are and fits your unique needs.
Self-pay/sliding scale options are available.
WHY does unsolicited nutrition advice seem to pop up everywhere!? If you’re feeling confused about how to truly nourish yourself, you’re not alone. My mission is to create a supportive space where you can reconnect with your body, navigate difficult emotions, and build a sense of self-worth that isn’t tied to food, weight, or athletic performance. Through nutrition counseling, we’ll work together to cut through the noise and address challenges such as disordered eating, emotional eating, fueling for sport, and negative body image so you can find peace with food and confidence in how you care for yourself.
Self-pay/sliding scale options are available.
WHY does unsolicited nutrition advice seem to pop up everywhere!? If you’re feeling confused about how to truly nourish yourself, you’re not alone. My mission is to create a supportive space where you can reconnect with your body, navigate difficult emotions, and build a sense of self-worth that isn’t tied to food, weight, or athletic performance. Through nutrition counseling, we’ll work together to cut through the noise and address challenges such as disordered eating, emotional eating, fueling for sport, and negative body image so you can find peace with food and confidence in how you care for yourself.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Many of the people I work with are athletes looking to improve performance, adults adjusting to changing nutrition needs with age, and men quietly struggling with disordered eating patterns. My approach offers clear, practical, and non-judgmental guidance that helps you reach your goals and build a healthier, more balanced relationship with food.
As the culinary program lead, I am also developing a cooking program that will launch in January 2026 to teach practical skills that make nutrition feel approachable and doable in your own kitchen.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
Many of the people I work with are athletes looking to improve performance, adults adjusting to changing nutrition needs with age, and men quietly struggling with disordered eating patterns. My approach offers clear, practical, and non-judgmental guidance that helps you reach your goals and build a healthier, more balanced relationship with food.
As the culinary program lead, I am also developing a cooking program that will launch in January 2026 to teach practical skills that make nutrition feel approachable and doable in your own kitchen.
I'm typically available Tuesdays, Wednesdays, and Thursdays between 9am-3:15pm.
I work with families to address a variety of nutrition concerns including picky eating, feeding issues, weight management, G-tubes, etc. and I will support you with strategies that encourage a positive feeding relationship between you and your child. I also specialize in ketogenic diets and love supporting a variety of clients on their ketogenic diet journey by creating an individualized approach to help them meet their goals.
I'm typically available Tuesdays, Wednesdays, and Thursdays between 9am-3:15pm.
I work with families to address a variety of nutrition concerns including picky eating, feeding issues, weight management, G-tubes, etc. and I will support you with strategies that encourage a positive feeding relationship between you and your child. I also specialize in ketogenic diets and love supporting a variety of clients on their ketogenic diet journey by creating an individualized approach to help them meet their goals.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
People come to me when nutrition feels complicated and high stakes, whether that means eating well during or after cancer treatment, addressing malnutrition, managing feeding tubes at home, or navigating disordered eating, weight and body image concerns, and athletic fueling. Many are tired of mixed nutrition advice and want clarity, confidence, and guidance they can trust. Together, we work toward feeling stronger day to day, fueling your body well, and moving forward with a plan that supports healing, long-term wellbeing, or performance.
Discounted rates are available for Medicaid clients with uncovered services, and reduced price packages are listed on our website.
People come to me when nutrition feels complicated and high stakes, whether that means eating well during or after cancer treatment, addressing malnutrition, managing feeding tubes at home, or navigating disordered eating, weight and body image concerns, and athletic fueling. Many are tired of mixed nutrition advice and want clarity, confidence, and guidance they can trust. Together, we work toward feeling stronger day to day, fueling your body well, and moving forward with a plan that supports healing, long-term wellbeing, or performance.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.