Diabetes Nutritionists and Dietitians in Butte, MT
I am a registered dietitian, certified diabetes care and education specialist and board certified lactation counselor.
I take a very realistic approach to nutrition and health. I meet my clients where they are and help them make small, sustainable changes to feel their best!
I am a registered dietitian, certified diabetes care and education specialist and board certified lactation counselor.
I take a very realistic approach to nutrition and health. I meet my clients where they are and help them make small, sustainable changes to feel their best!
I'm the Registered Dietitian, Certified Diabetes Care and Education Specialist, and owner of Nutrition-Focused Health.
After working in primary care for 7 years, I got experience with numerous health conditions. I focus on diabetes and diabetes prevention, pre- diabetes, high cholesterol, blood pressure, fatty liver disease, kidney disease, digestive nutrition, pediatric nutrition, weight management (not diet focused), disease prevention, and overall healthy eating.
I'm the Registered Dietitian, Certified Diabetes Care and Education Specialist, and owner of Nutrition-Focused Health.
After working in primary care for 7 years, I got experience with numerous health conditions. I focus on diabetes and diabetes prevention, pre- diabetes, high cholesterol, blood pressure, fatty liver disease, kidney disease, digestive nutrition, pediatric nutrition, weight management (not diet focused), disease prevention, and overall healthy eating.
Online Dietitians and Nutritionists
If you live with a chronic disease - obesity, diabetes, high blood pressure, heart disease - or struggle with an eating disorder - bingeing, restricting, purging, you already know having a healthy relationship with food is essential to improving your health.
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
If you live with a chronic disease - obesity, diabetes, high blood pressure, heart disease - or struggle with an eating disorder - bingeing, restricting, purging, you already know having a healthy relationship with food is essential to improving your health.
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
Navigating the complexities of your relationship with food and body image can be challenging, and you are not alone in this journey. My mission is to help build a supportive therapeutic relationship that enables individuals to reconnect with their bodies, manage difficult emotions, and develop a sense of self-worth that is not tied to food or weight. Through nutrition counseling, we will tackle confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will support you in learning how to nourish yourself effectively while promoting your physical and mental well-being.
Navigating the complexities of your relationship with food and body image can be challenging, and you are not alone in this journey. My mission is to help build a supportive therapeutic relationship that enables individuals to reconnect with their bodies, manage difficult emotions, and develop a sense of self-worth that is not tied to food or weight. Through nutrition counseling, we will tackle confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will support you in learning how to nourish yourself effectively while promoting your physical and mental well-being.
Hi, I'm Lynsey. I'm an Integrative and Functional Registered Dietitian. I specialize in helping women in their 30's and 40's who struggle with fatigue, low energy, brain fog, caffeine and sugar cravings, and poor mood related to weight issues. With my personalized Metabolic Renovation Process, I help clients achieve improved mood, focus and relations, as well as increased energy and total body confidence so they can live their dreams.
Hi, I'm Lynsey. I'm an Integrative and Functional Registered Dietitian. I specialize in helping women in their 30's and 40's who struggle with fatigue, low energy, brain fog, caffeine and sugar cravings, and poor mood related to weight issues. With my personalized Metabolic Renovation Process, I help clients achieve improved mood, focus and relations, as well as increased energy and total body confidence so they can live their dreams.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.