Gastrointestinal (GI) Nutritionists and Dietitians in New Brighton, MN
Labs I commonly use: GI-Map Comprehensive Stool Test, DUTCH Hormone Panel, Great Plains Labs (Organic Acids, MycoTOX), LEAP/Mrt Food Sensitivity Panel, Spectracell Micronutrient Test.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Labs I commonly use: GI-Map Comprehensive Stool Test, DUTCH Hormone Panel, Great Plains Labs (Organic Acids, MycoTOX), LEAP/Mrt Food Sensitivity Panel, Spectracell Micronutrient Test.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
We frequently work with patients experiencing: anxiety, depression, ADHD, OCD, emotional eating or binge–restrict cycles, rigid food rules or nutrition anxiety, difficulty following medical diet recommendations, GI concerns worsened by stress, and blood sugar instability affecting mood and focus.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
We frequently work with patients experiencing: anxiety, depression, ADHD, OCD, emotional eating or binge–restrict cycles, rigid food rules or nutrition anxiety, difficulty following medical diet recommendations, GI concerns worsened by stress, and blood sugar instability affecting mood and focus.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
More Dietitians and Nutritionists Nearby
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
Lisa Diers Yoga And Nutrition Consulting
Nutritionist/Dietitian, RDN, LD, E-RYT
1 Endorsed
Blaine, MN 55434
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness.
Together, we'll create a plan for health and healing using a mix of evidenced based and clinically informed nutrition and/or yoga techniques. My unique combination as a nutrition and yoga practitioner affords me many creative and effective options to help you reach your goals.
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness.
Together, we'll create a plan for health and healing using a mix of evidenced based and clinically informed nutrition and/or yoga techniques. My unique combination as a nutrition and yoga practitioner affords me many creative and effective options to help you reach your goals.
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies.
I ensure with each are of focus, I provide individualized care and nutrition recommendations that are tailored toward the client to allow for the best results in improving overall health and quality of life!
In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies.
I ensure with each are of focus, I provide individualized care and nutrition recommendations that are tailored toward the client to allow for the best results in improving overall health and quality of life!
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being.
Ava specializes in disordered eating, gut health, GI conditions, food sensitivities, prediabetes, weight management, and women’s health issues like PCOS and hormonal concerns. She offers personalized, evidence-based counseling with clear goals, practical guidance, and supportive, compassionate care.
They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being.
Ava specializes in disordered eating, gut health, GI conditions, food sensitivities, prediabetes, weight management, and women’s health issues like PCOS and hormonal concerns. She offers personalized, evidence-based counseling with clear goals, practical guidance, and supportive, compassionate care.
It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned.
Get to know me and my fellow Nutritional Weight & Wellness dietitians & nutritionists on weightandwellness.com to look around and listen to our 15+ years of Dishing Up Nutrition podcast archives. Whatever your goals are, I bet you'll find a whole hour-long podcast (if not more!) all about it!
It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned.
Get to know me and my fellow Nutritional Weight & Wellness dietitians & nutritionists on weightandwellness.com to look around and listen to our 15+ years of Dishing Up Nutrition podcast archives. Whatever your goals are, I bet you'll find a whole hour-long podcast (if not more!) all about it!
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles.
Digestive and Autoimmune Issues, including but not limited to: Irritable Bowel Syndrome, Crohn's Disease, Ulcerative Colitis, SIBO, Food Intolerances, Sensitivities, Allergies, Arthritis, Eczema, Acne, Migraines, Headaches, Other digestive and autoimmune symptoms.
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles.
Digestive and Autoimmune Issues, including but not limited to: Irritable Bowel Syndrome, Crohn's Disease, Ulcerative Colitis, SIBO, Food Intolerances, Sensitivities, Allergies, Arthritis, Eczema, Acne, Migraines, Headaches, Other digestive and autoimmune symptoms.
I offer nutrition therapy with a specialty and passion for treating disordered eating, digestive issues, diabetes, dietary restrictions, and ADHD.
Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)
I offer nutrition therapy with a specialty and passion for treating disordered eating, digestive issues, diabetes, dietary restrictions, and ADHD.
Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
Are you struggling with weight control, digestive pain, infertility, skin disorders, or chronic illness?
I provide one-on-one consultations and small group classes designed to empower the individual to use food as medicine and to recognize the impact food choices have on promoting life. I enjoy working with families to help establish a nutrition foundation that will support healthy generations to come.
Are you struggling with weight control, digestive pain, infertility, skin disorders, or chronic illness?
I provide one-on-one consultations and small group classes designed to empower the individual to use food as medicine and to recognize the impact food choices have on promoting life. I enjoy working with families to help establish a nutrition foundation that will support healthy generations to come.
You are ready and willing to commit the time and energy to make the proper adjustments in your nutrition and lifestyle to optimize your digestive system, hormone balance, energy & sleep, and weight.
Our approach is as unique and personalized as you are - we strive to get to the root cause/s of your dysfunction to correct them once and for all. We personalize your lifestyle plan and remain proactive, adjusting it as your body informs us to. We take a phased approach, starting with a 'reset' to get you feeling better & seeing results faster.
You are ready and willing to commit the time and energy to make the proper adjustments in your nutrition and lifestyle to optimize your digestive system, hormone balance, energy & sleep, and weight.
Our approach is as unique and personalized as you are - we strive to get to the root cause/s of your dysfunction to correct them once and for all. We personalize your lifestyle plan and remain proactive, adjusting it as your body informs us to. We take a phased approach, starting with a 'reset' to get you feeling better & seeing results faster.
I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions.
You’re the expert of your own body, and I'm here to listen and support you. My work is rooted in Intuitive Eating, so I'll help you have a healthy & balanced relationship with food by sharing non-restrictive, research-backed nutrition recommendations instead of food rules, strict diets, and questionable nutrition BS recycled from social media.
I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions.
You’re the expert of your own body, and I'm here to listen and support you. My work is rooted in Intuitive Eating, so I'll help you have a healthy & balanced relationship with food by sharing non-restrictive, research-backed nutrition recommendations instead of food rules, strict diets, and questionable nutrition BS recycled from social media.
Areas of interest: Weight loss, digestive issues, autoimmune conditions, sports nutrition, perimenopause & menopause nutrition
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
Areas of interest: Weight loss, digestive issues, autoimmune conditions, sports nutrition, perimenopause & menopause nutrition
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction.
My whole body approach starts with the all-powerful gut. Any goals can be aided by looking to, and healing the gut. With specialized testing, my advanced gut-related training, and a thorough inventory of gut health is the foundation to so many of my clients' success. This includes inflammation, detoxification, autoimmune, weight loss and disordered eating
What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction.
My whole body approach starts with the all-powerful gut. Any goals can be aided by looking to, and healing the gut. With specialized testing, my advanced gut-related training, and a thorough inventory of gut health is the foundation to so many of my clients' success. This includes inflammation, detoxification, autoimmune, weight loss and disordered eating
Katie specializes in working with adults and adolescents with Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), Oncology Nutritional needs, Thyroid Disorders, Weight Management, Diabetes, General Healthy Eating, GERD, and interested in Sports Nutrition.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie specializes in working with adults and adolescents with Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), Oncology Nutritional needs, Thyroid Disorders, Weight Management, Diabetes, General Healthy Eating, GERD, and interested in Sports Nutrition.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.