Medical Nutrition Therapy (MNT) Nutritionists and Dietitians in Talbot County, MD
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
Online Dietitians and Nutritionists
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
Are you tired of trying different FAD diets, see them work for some weeks perhaps a few months, just to see your weight back as soon as you stop doing what it asks for? It's time to change! Let me help you find the ideal diet YOU are looking for that will last. If you are diabetic or have been diagnosed with a renal disease. All the food restrictions can be daunting. Let me help you find ways in which you can still enjoy food while controlling your condition.
Are you tired of trying different FAD diets, see them work for some weeks perhaps a few months, just to see your weight back as soon as you stop doing what it asks for? It's time to change! Let me help you find the ideal diet YOU are looking for that will last. If you are diabetic or have been diagnosed with a renal disease. All the food restrictions can be daunting. Let me help you find ways in which you can still enjoy food while controlling your condition.
I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.
I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases.
I am a registered dietitian, certified in Adult Weight Management, and a Competent Toastmaster, able to communicate these messages to individuals and groups alike. I take clients into the Hut! The Palaver Hut is a place where guests are welcomed. “Palaver” means a prolonged discussion or conference. We have the conversations necessary. Let's talk!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases.
I am a registered dietitian, certified in Adult Weight Management, and a Competent Toastmaster, able to communicate these messages to individuals and groups alike. I take clients into the Hut! The Palaver Hut is a place where guests are welcomed. “Palaver” means a prolonged discussion or conference. We have the conversations necessary. Let's talk!
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations.
Food is used as the basis of every plan, however lifestyle changes and nutraceuticals may also be recommended. In addition to my personalized plans, I have created Weigh to Win, a corporate weight management program that focuses on reversing the root causes of weight gain. This plan is currently presented twice a year and is open for new corporate clients.
Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations.
Food is used as the basis of every plan, however lifestyle changes and nutraceuticals may also be recommended. In addition to my personalized plans, I have created Weigh to Win, a corporate weight management program that focuses on reversing the root causes of weight gain. This plan is currently presented twice a year and is open for new corporate clients.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
Michael obtained his Master’s degree in human nutrition and has worked with Veterans through the Defenders of Freedom nonprofit organization. Michael found his passion for nutrition and wellness early on in life with great influence from his family. Michael enjoys spending time outside in nature with his white German Shepherd named Koda. When Michael is not hiking or working out, he enjoys watching sports, trying new recipes to cook, and collecting vintage games. Michael enjoys helping his clients understand themselves and strive towards their best version.
Michael obtained his Master’s degree in human nutrition and has worked with Veterans through the Defenders of Freedom nonprofit organization. Michael found his passion for nutrition and wellness early on in life with great influence from his family. Michael enjoys spending time outside in nature with his white German Shepherd named Koda. When Michael is not hiking or working out, he enjoys watching sports, trying new recipes to cook, and collecting vintage games. Michael enjoys helping his clients understand themselves and strive towards their best version.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings.
I have worked with all age populations with experience helping you deal with Simple and Complex Weight Loss, G.I. Disorders, Pre-Natal Nutrition, High Cholesterol, Healthy Meal Planning, Anorexia Diabetes, and Heart Disease. I also am a Community Educator, Writer, Lecturer, and give very well received educational Supermarket Tours.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings.
I have worked with all age populations with experience helping you deal with Simple and Complex Weight Loss, G.I. Disorders, Pre-Natal Nutrition, High Cholesterol, Healthy Meal Planning, Anorexia Diabetes, and Heart Disease. I also am a Community Educator, Writer, Lecturer, and give very well received educational Supermarket Tours.
I am a Registered Dietitian with a passion for helping others reach their health goals. For over two decades, I have been practicing and teaching healthy eating habits and good nutrition. My mother suffered a stroke in 2021, which has made me even more passionate about helping people reduce the risk of heart disease or work through any struggles they may face. I understand that everyone is unique when it comes to their health needs, which is why I take a personalized approach in my work. With my expertise and knowledge, I will help you develop an individualized plan that works best for you. Please do not hesitate to contact me
I am a Registered Dietitian with a passion for helping others reach their health goals. For over two decades, I have been practicing and teaching healthy eating habits and good nutrition. My mother suffered a stroke in 2021, which has made me even more passionate about helping people reduce the risk of heart disease or work through any struggles they may face. I understand that everyone is unique when it comes to their health needs, which is why I take a personalized approach in my work. With my expertise and knowledge, I will help you develop an individualized plan that works best for you. Please do not hesitate to contact me
He completed a dietetic internship focusing on medical nutrition therapy and sports nutrition with Onnit, EXOS, Towson University, Mission Fit, and Doctor’s Community Hospital.
Justin is currently accepting new patients with diverse needs, including body composition weight loss, weight gain, and weight maintenance, athletic nutrition optimization, medical nutrition therapy, and disordered eating.
He completed a dietetic internship focusing on medical nutrition therapy and sports nutrition with Onnit, EXOS, Towson University, Mission Fit, and Doctor’s Community Hospital.
Justin is currently accepting new patients with diverse needs, including body composition weight loss, weight gain, and weight maintenance, athletic nutrition optimization, medical nutrition therapy, and disordered eating.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
Medical Nutrition Therapy (MNT) Nutritionists and Dietitians
What is medical nutrition therapy?
Medical Nutrition Therapy (MNT) involves the use of personalized dietary changes to prevent or manage chronic conditions. Typically conducted in an outpatient setting by a Registered Dietitian (RD), MNT aims to address specific health issues through tailored nutrition plans. Clients are often referred for MNT by healthcare professionals who identify conditions that could benefit from dietary and lifestyle modifications, such as diabetes, hypertension, or cardiovascular disease. The goal of MNT is to improve overall health outcomes by making adjustments to the client's diet based on their individual needs and medical conditions.
What conditions is medical nutrition therapy for?
Medical Nutrition Therapy (MNT) is often used for individuals with diseases caused or worsened by poor diet, such as type 2 diabetes, hypertension, kidney disease, and cardiovascular diseases. However, other conditions can also benefit from nutrition therapy. MNT is typically not intended to replace other treatments, such as medication, but rather to complement them. By improving a person's overall diet and health, MNT aims to prevent the exacerbation of symptoms and complement other treatments.
Is medical nutrition therapy covered by insurance?
Medical nutrition therapy is frequently covered by insurance. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis. While a referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice, a referral from a primary care physician or another medical professional may be necessary to obtain coverage for medical nutrition services. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee.
What does medical nutrition therapy involve?
The approach a dietitian will take in a medical nutrition therapy session will depend on a number of factors, including what conditions the client has and what the goals of the client are. An initial session often involves an assessment of the client's overall health and current dietary intake; a dietitian may also speak with a client's medical doctor prior to or following a first session to obtain information on the medical condition(s) the client is seeking nutrition therapy counseling for. The dietitian will then work with the client to create goals of medical nutrition therapy sessions, such as weight loss, eating a more plant-based diet, or reducing sodium intake. Then, in ongoing sessions, the dietitian will work with the client to meet their stated goals. These ongoing sessions often include menu planning and coaching, which involve the dietitian working with the client to develop strategies for a healthier and more balanced diet. Dietitians may suggest recipes, put together grocery shopping lists, and/or recommend tracking one's intake in order to help clients make desired changes.