Nutritionists and Dietitians Beginning With M in Maine

Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Verified Verified
1 Endorsed
Portland, ME 04103
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.

Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!

Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.
Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.

Are you wanting nutrition support but don't know where to start? Are meal times confusing, overwhelming, or frustrating? Are you currently struggling with an eating disorder, emotional eating, chronic dieting, feeling like your "addicted to food", negative self talk, or balancing food and exercise without weight being the focus of success? Are you currently pregnant or recently had a child and struggling to meet two humans' needs? I get it, it's hard to eat for you, appreciate your body, and enjoy exercise amongst all the always changing, contradictory nutrition messages. Work with me today and I'll simplify nutrition for you!
Are you wanting nutrition support but don't know where to start? Are meal times confusing, overwhelming, or frustrating? Are you currently struggling with an eating disorder, emotional eating, chronic dieting, feeling like your "addicted to food", negative self talk, or balancing food and exercise without weight being the focus of success? Are you currently pregnant or recently had a child and struggling to meet two humans' needs? I get it, it's hard to eat for you, appreciate your body, and enjoy exercise amongst all the always changing, contradictory nutrition messages. Work with me today and I'll simplify nutrition for you!