Postpartum Nutrition Nutritionists and Dietitians near Winchester, MA

For those who feel want to find the joy in food and nourishment while supporting their digestive and/or hormonal health… For those who feel disconnected from their body after years of symptoms and countless doctors visits… Or for those just looking for fun, delicious recipes to boost their daily nutrition… Nicole's aim is to bring you an authentic approach to health and happiness, by leveraging functional nutrition, science, lifestyle strategies to overcome unwanted symptoms or health challenges.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Melia is a registered dietitian that has dedicated the majority of her dietetic years to supporting individuals in their recovery from disordered eating, working in a multitude of eating disorder centers and children's hospitals. In addition, Melia has expertise in nutrition therapy for various needs including but not limited to pre/post natal nutrition, breastfeeding nutrition/support, pediatric nutrition, weight management, PCOS and women's health. Melia utilizes an evidenced based approach to nutrition therapy integrated with counseling modalities and works with you to heal the body and mind setting thoughtful, personalized goals

Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.

Naima brings nearly a decade of experience helping individuals and families cook and eat healthfully to Karuna: Nutrition + Movement. Working with children and adults, she brings a sense of curiosity, playfulness, and exploration to a process that can often be a source of stress and worry. Naima embraces a non-diet and weight-inclusive approach, helping her clients move forward from disordered eating and harmful patterns of behavior, towards self-compassion, enjoyment of food, and whole-being health.

I believe in an individualized, evidenced-based approach to nutrition. My passion lies in helping my adults, children and families reach their goals in a way that fits their lifestyle and eating preferences. I will spend time listening to what your personal goals are to improve you or your loved ones health, and we will work together to achieve those goals. We all want to look and feel our very best, and I am here to help you get there!

Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul. Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.

My passion is helping women live their best lives and feel in control of their bodies.

Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

Do you have ADHD and feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your ADHD brain! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use much expen$ive testing. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux. I get outstanding results. I am also really good at using Chinese Medicine to successfully treat many gynecological issues such as heavy bleeding, menopausal symptoms, pain during periods, and irregular periods. In addition I have excellent results with autoimmune and other inflammatory diseases such as cardiovascular and diabetes.

Kim is a registered dietitian & a certified diabetes care and education specialist. She believes in promoting normalized, balanced eating. Her goal is to help clients in achieving their wellness and health goals without sacrificing their relationship with food or their body. She loves partnering with clients to develop the tools they need to navigate their healthcare journey.

With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, family nutrition (from introducing solids to picky eaters to growth and development), intuitive eating, health concerns (stress, cardiac issues, blood sugar management, etc.), or just a desire to improve overall health and well-being.

Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.