Weight Loss/Weight Management Nutritionists and Dietitians in Medway, MA
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
More Dietitians and Nutritionists Nearby
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions.
At NutritionRx, we specialize in obesity, medical weight loss management, disordered eating, and chronic overweight. Alexis Beck, RD, offers personalized nutrition plans and evidence-based therapies to help you achieve sustainable weight management and a healthier relationship with food.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions.
At NutritionRx, we specialize in obesity, medical weight loss management, disordered eating, and chronic overweight. Alexis Beck, RD, offers personalized nutrition plans and evidence-based therapies to help you achieve sustainable weight management and a healthier relationship with food.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle.
I believe in a tailored treatment approach to meet each client's unique needs, food beliefs, preferences, schedules, and habits. I help clients take back their health and build confidence through balanced eating and sustainable lifestyle changes. I have had extensive career training through BU and Brigham and Women's Hospital.
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle.
I believe in a tailored treatment approach to meet each client's unique needs, food beliefs, preferences, schedules, and habits. I help clients take back their health and build confidence through balanced eating and sustainable lifestyle changes. I have had extensive career training through BU and Brigham and Women's Hospital.
Kristine applies a functional approach with a clinical perspective when assessing patient needs and recommending intervention strategies, and has experience working with a wide range of chronic disease states, gastrointestinal disorders, food intolerances, and weight management.
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
Kristine applies a functional approach with a clinical perspective when assessing patient needs and recommending intervention strategies, and has experience working with a wide range of chronic disease states, gastrointestinal disorders, food intolerances, and weight management.
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics.
Individual Nutrition Assessment/Counseling : Weight Management, Eating Disorders (anorexia, bulimia, binge eating disorders) Diabetes Mellitus, Lipid Disorders, High Blood Pressure, Hypoglycemia, PCOS. Corporate Wellness Programs. Lectures and Interactive Presentations for Businesses, Schools, and Municipal Health Agencies. Expert Witness Services.
Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics.
Individual Nutrition Assessment/Counseling : Weight Management, Eating Disorders (anorexia, bulimia, binge eating disorders) Diabetes Mellitus, Lipid Disorders, High Blood Pressure, Hypoglycemia, PCOS. Corporate Wellness Programs. Lectures and Interactive Presentations for Businesses, Schools, and Municipal Health Agencies. Expert Witness Services.
Weight loss is a natural by-product of our work together and not the driver.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
Weight loss is a natural by-product of our work together and not the driver.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
I specialize in the areas of weight management, diabetes education, eating disorders, and digestive issues.
Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!
I specialize in the areas of weight management, diabetes education, eating disorders, and digestive issues.
Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
Advanced training in weight management and lactation/early feeding.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
Advanced training in weight management and lactation/early feeding.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
I work with adults and teens in Cambridge and across Massachusetts who are tired of feeling stuck in cycles of restrictive eating, overeating, body dissatisfaction, or constant food stress. Many of my clients are high-achieving, conscientious, and used to pushing through until burnout or shame gets in the way. My approach is warm, collaborative, and evidence-based, blending intuitive eating, nutrition counseling, and realistic strategies that help you build trust with your body, reduce food anxiety, and create sustainable habits that fit real life. I also welcome referrals and coordinated care with other providers.
I work with adults and teens in Cambridge and across Massachusetts who are tired of feeling stuck in cycles of restrictive eating, overeating, body dissatisfaction, or constant food stress. Many of my clients are high-achieving, conscientious, and used to pushing through until burnout or shame gets in the way. My approach is warm, collaborative, and evidence-based, blending intuitive eating, nutrition counseling, and realistic strategies that help you build trust with your body, reduce food anxiety, and create sustainable habits that fit real life. I also welcome referrals and coordinated care with other providers.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues.
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues.
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more.
I have been providing nutrition counseling for two years and am currently providing telehealth sessions. I believe receiving nutrition counseling should never serve as a stressor. That is why I am credentialed with multiple insurance companies and work with clients through online video sessions.
Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more.
I have been providing nutrition counseling for two years and am currently providing telehealth sessions. I believe receiving nutrition counseling should never serve as a stressor. That is why I am credentialed with multiple insurance companies and work with clients through online video sessions.
I have experience with eating disorders, weight management, child/adolescent/adult nutrition.
Welcome! I am a Registered Dietitian in Providence, Rhode Island. I enjoy helping my clients make realistic changes that they can incorporate into their lifestyle. I chose to pursue a career in nutrition to be a reliable source for those seeking guidance on their nutritional health.
I have experience with eating disorders, weight management, child/adolescent/adult nutrition.
Welcome! I am a Registered Dietitian in Providence, Rhode Island. I enjoy helping my clients make realistic changes that they can incorporate into their lifestyle. I chose to pursue a career in nutrition to be a reliable source for those seeking guidance on their nutritional health.
I specialize in weight loss, diabetes, and chronic disease management.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
I specialize in weight loss, diabetes, and chronic disease management.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.
I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.