Pregnancy Nutritionists and Dietitians in Danvers, MA
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I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way.
My nutrition obsessions are reproductive health, human metabolism (your hormones and how your body works), the gut microbiome, nutrigenomics (how what you eat influences your genes and how your genes influence your metabolism), integrative and functional nutrition, body positivity, and helping people who suffer from disordered eating.
From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way.
My nutrition obsessions are reproductive health, human metabolism (your hormones and how your body works), the gut microbiome, nutrigenomics (how what you eat influences your genes and how your genes influence your metabolism), integrative and functional nutrition, body positivity, and helping people who suffer from disordered eating.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
At South Shore Family Nutrition, we strive to create a safe and positive space to provide nutrition counseling for individuals and families. Jill Nelligan, owner and registered dietitian, practices from an Intuitive Eating and Health at Every Size lens. She works with clients to improve their relationship with food and their body, taking an individualized approach to every session. Whether you’re a parent looking for information to help your child make healthier choices, or an individual looking to make changes in your own life, we’re here to help.
At South Shore Family Nutrition, we strive to create a safe and positive space to provide nutrition counseling for individuals and families. Jill Nelligan, owner and registered dietitian, practices from an Intuitive Eating and Health at Every Size lens. She works with clients to improve their relationship with food and their body, taking an individualized approach to every session. Whether you’re a parent looking for information to help your child make healthier choices, or an individual looking to make changes in your own life, we’re here to help.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!
My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
I provide evidence based and practical nutrition therapy to clients with Diabetes, Heart problems, GI conditions – IBS, Chron’s disease, Ulcerative colitis , gastroparesis and pre and post partum pregnancy.
I am conducting sessions via telehealth at this time. which means you don’t have to travel and work with me in your safe setting. Please email or call me to make an appointment.
I provide evidence based and practical nutrition therapy to clients with Diabetes, Heart problems, GI conditions – IBS, Chron’s disease, Ulcerative colitis , gastroparesis and pre and post partum pregnancy.
I am conducting sessions via telehealth at this time. which means you don’t have to travel and work with me in your safe setting. Please email or call me to make an appointment.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life. There are no food rules, but instead an attention to hunger and fullness and how your body feels.
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life. There are no food rules, but instead an attention to hunger and fullness and how your body feels.
My practice focuses on all things women's health with a special focus in prenatal and postpartum nutrition
My passion is helping women live their best lives and feel in control of their bodies.
My practice focuses on all things women's health with a special focus in prenatal and postpartum nutrition
My passion is helping women live their best lives and feel in control of their bodies.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.