Nutrition Counseling Nutritionists and Dietitians in Brighton, MA
I offer individual nutrition counseling sessions as well as 1-month and 3-month programs to allow you to commit to your goals, while strengthening your relationship with food.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
I offer individual nutrition counseling sessions as well as 1-month and 3-month programs to allow you to commit to your goals, while strengthening your relationship with food.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition
More Dietitians and Nutritionists Nearby
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
I provide 1:1 virtual nutrition counseling for weight management, healthy weight gain, and GLP-1 support.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
I provide 1:1 virtual nutrition counseling for weight management, healthy weight gain, and GLP-1 support.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life.
We will work together to sustainably create change to meet your goals, working in a non-judgmental way to foster a positive relationship with food and your body.
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life.
We will work together to sustainably create change to meet your goals, working in a non-judgmental way to foster a positive relationship with food and your body.
In my role as a Registered Dietitian, my mission is to challenge diet culture, promote body diversity, and cultivate a positive relationship with food that nurtures both your physical well-being and mental health. Utilizing virtual sessions, I provide tailored guidance and support to assist you in reaching your health and wellness objectives. Together, we can formulate a sustainable plan that aligns with your individual needs.
In my role as a Registered Dietitian, my mission is to challenge diet culture, promote body diversity, and cultivate a positive relationship with food that nurtures both your physical well-being and mental health. Utilizing virtual sessions, I provide tailored guidance and support to assist you in reaching your health and wellness objectives. Together, we can formulate a sustainable plan that aligns with your individual needs.
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
My name is Lauren and I am the founder of Lauren’s Balanced Bites, a virtual nutrition counseling practice that works with ages 14 and up!
We offer 1:1 virtual nutrition counseling sessions, with the ability to add on support in between sessions. This includes zoom calls, access to an app where you can message us in between sessions, log your food, and receive custom materials to support your nutrition goals.
My name is Lauren and I am the founder of Lauren’s Balanced Bites, a virtual nutrition counseling practice that works with ages 14 and up!
We offer 1:1 virtual nutrition counseling sessions, with the ability to add on support in between sessions. This includes zoom calls, access to an app where you can message us in between sessions, log your food, and receive custom materials to support your nutrition goals.
Hello, my name is Linda and I have been a Registered Dietitian for the past 25+ years. I have developed an expertise in healthy weight loss and weight management, as well as a certification in nutrition for diabetes management. If you'd like to be rid of dieting once and for all and learn to live a healthy lifestyle with balanced eating, give me a call! I use a non-diet approach and promote mindful and fulfilling eating which is customized and tailor-made for each specific client. I look forward to working with you towards your nutrition goals!
Hello, my name is Linda and I have been a Registered Dietitian for the past 25+ years. I have developed an expertise in healthy weight loss and weight management, as well as a certification in nutrition for diabetes management. If you'd like to be rid of dieting once and for all and learn to live a healthy lifestyle with balanced eating, give me a call! I use a non-diet approach and promote mindful and fulfilling eating which is customized and tailor-made for each specific client. I look forward to working with you towards your nutrition goals!
You may call your insurance provider and ask if your plan covers out-of-network nutrition counseling.
Before I became a registered dietitian, I was where you are. I know how it feels to constantly worry about what you should or shouldn’t eat and to feel like your body isn’t good enough. Life is too short to constantly feel restricted. It’s time to feel like you’re in control and not the food.
You may call your insurance provider and ask if your plan covers out-of-network nutrition counseling.
Before I became a registered dietitian, I was where you are. I know how it feels to constantly worry about what you should or shouldn’t eat and to feel like your body isn’t good enough. Life is too short to constantly feel restricted. It’s time to feel like you’re in control and not the food.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Do you feel confused, frustrated, or stuck when it comes to food—whether that looks like years of disordered eating, managing a medical condition, or knowing what to do but struggling to follow through?
Are you tired of conflicting nutrition advice, rigid rules, or feeling disconnected from your body?
Do you want support that’s both evidence-based and compassionate?
If any of this resonates, you’re not alone—and you’re in the right place.
Do you feel confused, frustrated, or stuck when it comes to food—whether that looks like years of disordered eating, managing a medical condition, or knowing what to do but struggling to follow through?
Are you tired of conflicting nutrition advice, rigid rules, or feeling disconnected from your body?
Do you want support that’s both evidence-based and compassionate?
If any of this resonates, you’re not alone—and you’re in the right place.
Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.
Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.
I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.
I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.