Nutrition Coaching Nutritionists and Dietitians in Buffalo Grove, IL
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
Being healthy doesn't have to be complicated. North Shore Balance works with clients to help them make small changes to their current habits to help them lead healthier lives.
Being healthy doesn't have to be complicated. North Shore Balance works with clients to help them make small changes to their current habits to help them lead healthier lives.
Piece of Nutrition - founded by Libby Moser, MS, RDN - is a group nutrition practice located in Chicago, IL. We are on a mission to support their client’s health through individual counseling sessions and group education services. The practice meets clients where they are, offering personalized support. The focus on integrating therapeutic techniques with practical nutrition education allows clients to navigate life transitions and emotional challenges while building a healthier relationship with food. The P.O.N. team is able to provide services virtually in 11 states and counting!
Piece of Nutrition - founded by Libby Moser, MS, RDN - is a group nutrition practice located in Chicago, IL. We are on a mission to support their client’s health through individual counseling sessions and group education services. The practice meets clients where they are, offering personalized support. The focus on integrating therapeutic techniques with practical nutrition education allows clients to navigate life transitions and emotional challenges while building a healthier relationship with food. The P.O.N. team is able to provide services virtually in 11 states and counting!
More Dietitians and Nutritionists Nearby
I am the owner of a health, nutrition, & wellness coaching company named Nutrition Collaborative, LLC.
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more. When working with us, we will educate you along your journey to better health and wellness. You'll never have to hire another Dietitian after working with us as you'll be provided with all of the tools and knowledge to have long-term success with your nutrition.
I am the owner of a health, nutrition, & wellness coaching company named Nutrition Collaborative, LLC.
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more. When working with us, we will educate you along your journey to better health and wellness. You'll never have to hire another Dietitian after working with us as you'll be provided with all of the tools and knowledge to have long-term success with your nutrition.
She obtained her Bachelor's degree in Dietetics from SUNY Oneonta, completed her dietetic internship at CUNY Queens College, and has her Master's degree in Health and Wellness Coaching.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
She obtained her Bachelor's degree in Dietetics from SUNY Oneonta, completed her dietetic internship at CUNY Queens College, and has her Master's degree in Health and Wellness Coaching.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching.
Embark on a personalized journey to well-being with me. My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions. Whether you're striving to achieve weight management goals, improve overall health, or address specific dietary concerns, my clinical expertise and advanced degrees ensure you receive the guidance and support necessary for success.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching.
Embark on a personalized journey to well-being with me. My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions. Whether you're striving to achieve weight management goals, improve overall health, or address specific dietary concerns, my clinical expertise and advanced degrees ensure you receive the guidance and support necessary for success.
I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals.
If you have recently been diagnosed with a health issue you may feel overwhelmed, confused, or frustrated with where to start. Let me help you figure out how to make the necessary changes in a way that works for you. I take a personalized approach with every client to ensure you are getting the support you need.
I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals.
If you have recently been diagnosed with a health issue you may feel overwhelmed, confused, or frustrated with where to start. Let me help you figure out how to make the necessary changes in a way that works for you. I take a personalized approach with every client to ensure you are getting the support you need.
I offer virtual individual nutrition coaching and functional lab testing to find your root cause and guide you towards reaching your health goals.
You are unique, and your nutrition and lifestyle plan should be too! If you’re tired of trying different diets without desired results, are frustrated by all the crazy conflicting nutrition information out there, or want to feel more vibrant and balanced, I can help guide you. We'll work together to discover the root causes of your ailments.
I offer virtual individual nutrition coaching and functional lab testing to find your root cause and guide you towards reaching your health goals.
You are unique, and your nutrition and lifestyle plan should be too! If you’re tired of trying different diets without desired results, are frustrated by all the crazy conflicting nutrition information out there, or want to feel more vibrant and balanced, I can help guide you. We'll work together to discover the root causes of your ailments.
Erin Kuta
Nutritionist/Dietitian, MPH, RD, LDN
Verified Verified
Serves Area
Waitlist for new clients
I currently offer virtual nutrition counseling and meal coaching services to adults ages 17 and up.
I am here to help you integrate nourishing habits into your life, whether that involves healing from a challenging relationship with food or trying to navigate physical and/or mental health challenges without overly obsessing about weight. Behavior change within the nutrition world can involve zooming out and exploring big-picture elements that influence eating, while also taking into account the practical actions of managing food (grocery shopping, cooking, cleaning, planning) and maintaining awareness of your internal world (thoughts, emotions, physical sensations).
I currently offer virtual nutrition counseling and meal coaching services to adults ages 17 and up.
I am here to help you integrate nourishing habits into your life, whether that involves healing from a challenging relationship with food or trying to navigate physical and/or mental health challenges without overly obsessing about weight. Behavior change within the nutrition world can involve zooming out and exploring big-picture elements that influence eating, while also taking into account the practical actions of managing food (grocery shopping, cooking, cleaning, planning) and maintaining awareness of your internal world (thoughts, emotions, physical sensations).
In your first session we will perform an assessment to understand your issues and goals, then we'll create a personalized meal planning, body composition assessments and ongoing coaching to bring you to your best self.
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
In your first session we will perform an assessment to understand your issues and goals, then we'll create a personalized meal planning, body composition assessments and ongoing coaching to bring you to your best self.
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
I am your coach and encourager, and love to support your progress but I also believe someone has to want to change.
As a seasoned dietitian & someone who has worked in a variety of settings, I have learned that anyone can go on a diet and lose weight, but can they keep it off? There is no one-size-fits all approach that works for everyone. When changing one's diet, to be successful, it must be a lifestyle change. Are you ready to see results? Are you ready to stop yo-yo dieting? If so, then I can help. With my individualized, customized approach to your health I can show you how to lose weight for good.
I am your coach and encourager, and love to support your progress but I also believe someone has to want to change.
As a seasoned dietitian & someone who has worked in a variety of settings, I have learned that anyone can go on a diet and lose weight, but can they keep it off? There is no one-size-fits all approach that works for everyone. When changing one's diet, to be successful, it must be a lifestyle change. Are you ready to see results? Are you ready to stop yo-yo dieting? If so, then I can help. With my individualized, customized approach to your health I can show you how to lose weight for good.
Amanda also works as Certified Running Coach.
She is on a mission to show others that you can be successful in athletics and life fueled by plants. As a RDN, she finds it rewarding to help people reach their own wellness goals. You are welcome to work with her if you aren’t plant-based or an athlete. She will never pressure you to go plant-based in session!
Amanda also works as Certified Running Coach.
She is on a mission to show others that you can be successful in athletics and life fueled by plants. As a RDN, she finds it rewarding to help people reach their own wellness goals. You are welcome to work with her if you aren’t plant-based or an athlete. She will never pressure you to go plant-based in session!
I will continue to provide ongoing coaching to help you feel your best!
Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? Do you need lower your cholesterol, or A1C? Are you frustrated that you child won't eat enough or is just so picky? The good news is that I can help you with all these issues and help you to finally start feeling better!
I will continue to provide ongoing coaching to help you feel your best!
Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? Do you need lower your cholesterol, or A1C? Are you frustrated that you child won't eat enough or is just so picky? The good news is that I can help you with all these issues and help you to finally start feeling better!
Or you're a coach and just don't know what to say when your athletes get dehydrated.
For individual athletes, I do daily nutrition planning, planning for specific goals (races, tourneys, combines), supplements, hydration, and practical shopping and cooking skills. For parents, we use sports fueling best practices to support their youth athletes. For teams, I do talks and consult on team culture and background support from staff and coaches.
Or you're a coach and just don't know what to say when your athletes get dehydrated.
For individual athletes, I do daily nutrition planning, planning for specific goals (races, tourneys, combines), supplements, hydration, and practical shopping and cooking skills. For parents, we use sports fueling best practices to support their youth athletes. For teams, I do talks and consult on team culture and background support from staff and coaches.
I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program.
We provide evidence-based nutrition coaching with a focus on habit change and formation. Working with a Fuel U Registered Dietitian means working with a professional who will take the time to get to know you and who will support and empower you to meet your goals.
I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program.
We provide evidence-based nutrition coaching with a focus on habit change and formation. Working with a Fuel U Registered Dietitian means working with a professional who will take the time to get to know you and who will support and empower you to meet your goals.
Xyomara Beltran, RDN, MA, CHES, LDN, MBA, CPC is a Board-Certified Registered Dietitian Nutritionist with over 21 years of experience as a Registered Dietitian Nutritionist and Professional Coach.
She is a Certified Health Educator Specialist (CHES) and Certified Professional Coach (CPC). Xyomara is developing her knowledge in Functional Medicine, Nutrigenetics, and Nutrigenomics to become a Certified Functional Medicine Practitioner (CFMP) and is working towards becoming a Certified Neuro-Linguistic Practitioner (Master NLP).
Xyomara Beltran, RDN, MA, CHES, LDN, MBA, CPC is a Board-Certified Registered Dietitian Nutritionist with over 21 years of experience as a Registered Dietitian Nutritionist and Professional Coach.
She is a Certified Health Educator Specialist (CHES) and Certified Professional Coach (CPC). Xyomara is developing her knowledge in Functional Medicine, Nutrigenetics, and Nutrigenomics to become a Certified Functional Medicine Practitioner (CFMP) and is working towards becoming a Certified Neuro-Linguistic Practitioner (Master NLP).
I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
In my practice, I draw upon my extensive experience working at higher levels of care for persons with eating disorders, as well as my training in Embodied Recovery for Eating Disorders (ERED), Trauma-Informed Dietetics Care, Intuitive Eating, and Acceptance and Commitment Therapy (ACT) for Dietitians.
I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
In my practice, I draw upon my extensive experience working at higher levels of care for persons with eating disorders, as well as my training in Embodied Recovery for Eating Disorders (ERED), Trauma-Informed Dietetics Care, Intuitive Eating, and Acceptance and Commitment Therapy (ACT) for Dietitians.
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Verified Verified
Serves Area
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Lea is a Registered Dietitian and Health Coach with over 12 years of experience guiding individuals toward better health.
Lea's specialties include weight loss, PCOS, women's hormone health, cardiovascular disease, diabetes, and kidney disease.
Lea is a Registered Dietitian and Health Coach with over 12 years of experience guiding individuals toward better health.
Lea's specialties include weight loss, PCOS, women's hormone health, cardiovascular disease, diabetes, and kidney disease.
We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
Individualized or family counseling provides the foundation for all the services our practice provides. Education, goal setting and working with clients to determine their best possible solutions provide the basis for our care.
We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
Individualized or family counseling provides the foundation for all the services our practice provides. Education, goal setting and working with clients to determine their best possible solutions provide the basis for our care.
See more therapy options for Buffalo Grove
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.