Gastrointestinal (GI) Nutritionists and Dietitians in McDonough, GA

Photo of Chandra Bivens Carty - Nutrition In The Now, Nutritionist/Dietitian, MMSc, RD, LD
Nutrition In The Now
Nutritionist/Dietitian, MMSc, RD, LD
Serves Area
Nutrition In The Now is a provider of Complementary and Integrative Health. Our team of experts take pride in their ability to identify your Whole Health needs. We identify "what matters most to you about your health" You are at the center of your health. We at, Nutrition In The Now are available to support you on your health journey. We will collaborate with other Whole Health providers to develop a Personalized Health Plan that will move you closer to what is important to you.
Nutrition In The Now is a provider of Complementary and Integrative Health. Our team of experts take pride in their ability to identify your Whole Health needs. We identify "what matters most to you about your health" You are at the center of your health. We at, Nutrition In The Now are available to support you on your health journey. We will collaborate with other Whole Health providers to develop a Personalized Health Plan that will move you closer to what is important to you.
(678) 929-9697 View (678) 929-9697

More Dietitians and Nutritionists Nearby

Photo of Sonali Sadequee, Nutritionist/Dietitian, CHHC, AADP, RYT 500
Sonali Sadequee
Nutritionist/Dietitian, CHHC, AADP, RYT 500
Online Only
Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice.
As your wholistic nutrition coach, I help you upgrade your nutrition & self-care practices for long-term success. I am trained by Physicians Committee for Responsible Medicine (PCRM) as a Food for Life Instructor teaching evidenced-based nutrition for people with weight management, diabetes, heart disease, and cancer prevention and intervention goals.
Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice.
As your wholistic nutrition coach, I help you upgrade your nutrition & self-care practices for long-term success. I am trained by Physicians Committee for Responsible Medicine (PCRM) as a Food for Life Instructor teaching evidenced-based nutrition for people with weight management, diabetes, heart disease, and cancer prevention and intervention goals.
(678) 733-9651 View (678) 733-9651
Photo of Paula Kerr, Nutritionist/Dietitian
Paula Kerr
Nutritionist/Dietitian
3 Endorsed
Atlanta, GA 30306
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
(667) 326-8196 View (667) 326-8196
Photo of Jenny Askew, Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
Jenny Askew
Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
2 Endorsed
Serves Area
Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties.
Functional nutrition testing allows us to identify and correct imbalances in your digestive tract. We use LEAP/MRT testing to create personalized elimination diets to help correct food sensitivities. We also can dig deeper to assess the health of your gut so underlying imbalances contributing to your digestive issues can be corrected.
Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties.
Functional nutrition testing allows us to identify and correct imbalances in your digestive tract. We use LEAP/MRT testing to create personalized elimination diets to help correct food sensitivities. We also can dig deeper to assess the health of your gut so underlying imbalances contributing to your digestive issues can be corrected.
(678) 582-1475 View (678) 582-1475
Photo of Tyra Tanner - ELLAD Preventative Health, Nutritionist/Dietitian, DNP, ANP, CNS, RD, PMHNP
ELLAD Preventative Health
Nutritionist/Dietitian, DNP, ANP, CNS, RD, PMHNP
Serves Area
Our philosophy centers on the holistic well-being of our patients, with a focus on delivering comprehensive care across every aspect of their health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patients' health. ELLAD Preventative Health proudly serves clients across multiple U.S. locations, including Chesterfield, Henrico, Richmond VA, Fairfax VA, Atlanta GA, Houston TX, and St. Petersburg FL. We deliver trusted, results-driven preventative health services with personalized care, transparent pricing, and reliable support—wherever you are.
Our philosophy centers on the holistic well-being of our patients, with a focus on delivering comprehensive care across every aspect of their health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patients' health. ELLAD Preventative Health proudly serves clients across multiple U.S. locations, including Chesterfield, Henrico, Richmond VA, Fairfax VA, Atlanta GA, Houston TX, and St. Petersburg FL. We deliver trusted, results-driven preventative health services with personalized care, transparent pricing, and reliable support—wherever you are.
(804) 455-7265 View (804) 455-7265
Photo of Emily Paeth, Nutritionist/Dietitian, MS, RDN, LDN
Emily Paeth
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions.
Specialties include Eating disorders, Disordered Eating, Digestive Issues, IBS, Crohn's, Celiac, PCOS, Intuitive Eating, Body Image Concerns, and Vegan/Vegetarian diets. Emily also sees clients with PCOS, Allergies, Sports Nutrition, and other areas.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions.
Specialties include Eating disorders, Disordered Eating, Digestive Issues, IBS, Crohn's, Celiac, PCOS, Intuitive Eating, Body Image Concerns, and Vegan/Vegetarian diets. Emily also sees clients with PCOS, Allergies, Sports Nutrition, and other areas.
(754) 325-3311 View (754) 325-3311
Photo of Karen Bishop, Nutritionist/Dietitian, RDN, LD
Karen Bishop
Nutritionist/Dietitian, RDN, LD
Serves Area
Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
(205) 415-4486 View (205) 415-4486
Photo of Johane Filemon - Wonderfully Nutritious Solutions, LLC, Nutritionist/Dietitian, MS, RDN, LD, CLT
Wonderfully Nutritious Solutions, LLC
Nutritionist/Dietitian, MS, RDN, LD, CLT
1 Endorsed
Online Only
My goal is to help you heal your gut, restore balance, and create a lifestyle that truly fits you.
If you’re struggling with ongoing symptoms or having a hard time reaching your goals, I can help. Using various tools including the MRT food sensitivity test and anti-inflammatory nutrition therapy, we’ll uncover your triggers, calm inflammation, and build a plan that supports real, lasting wellness.
My goal is to help you heal your gut, restore balance, and create a lifestyle that truly fits you.
If you’re struggling with ongoing symptoms or having a hard time reaching your goals, I can help. Using various tools including the MRT food sensitivity test and anti-inflammatory nutrition therapy, we’ll uncover your triggers, calm inflammation, and build a plan that supports real, lasting wellness.
(770) 285-1735 View (770) 285-1735
Photo of Alexia Beauregard, Nutritionist/Dietitian, MS, RD, CSP, LD
Alexia Beauregard
Nutritionist/Dietitian, MS, RD, CSP, LD
3 Endorsed
Atlanta, GA 30309
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function.
Alexia specializes in food allergies and gut disorders, including celiac disease, IBS, and IBD. She also supports clients with eating disorders, helping them build a healthier relationship with food. Her approach aims to make eating joyful and empower clients to care for themselves through food.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function.
Alexia specializes in food allergies and gut disorders, including celiac disease, IBS, and IBD. She also supports clients with eating disorders, helping them build a healthier relationship with food. Her approach aims to make eating joyful and empower clients to care for themselves through food.
(508) 469-5018 View (508) 469-5018
Photo of David R. Orozco, Nutritionist/Dietitian, RDN, LD, MS
David R. Orozco
Nutritionist/Dietitian, RDN, LD, MS
3 Endorsed
Decatur, GA 30030
I believe a healthy life means feeding the body, mind, and soul. Eating nutritious foods, exercising the mind and body, and nourishing the soul are key to a healthy life. I equip and motivate people to reach their nutrition and fitness goals while focusing on the mind body connection. Services offered in English and Spanish
I believe a healthy life means feeding the body, mind, and soul. Eating nutritious foods, exercising the mind and body, and nourishing the soul are key to a healthy life. I equip and motivate people to reach their nutrition and fitness goals while focusing on the mind body connection. Services offered in English and Spanish
(404) 994-3468 View (404) 994-3468
Photo of Jenna Brown, Nutritionist/Dietitian, MS, RD, CSSD
Jenna Brown
Nutritionist/Dietitian, MS, RD, CSSD
3 Endorsed
Atlanta, GA 30310
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
(351) 208-1409 View (351) 208-1409
Photo of Yourfide Dietitian-Nutritionist Llc - YourFide Dietitian Nutritionist Services, Nutritionist/Dietitian, RD, LDN
YourFide Dietitian Nutritionist Services
Nutritionist/Dietitian, RD, LDN
Online Only
Services we offer: Individualized Medical Nutrition Therapy and Counseling for: Heart disease/ Kidney disease/pre diabetes- Diabetes/ high cholesterol/Crohn/ PCOS/ Gout/ Autoimmune-diseases/ Liver-Disease/ Cancers/ High Blood Pressure/ Eating-Disorder (Anorexia/Bulimia)/ Gastrointestinal-diseases /Lupus/ Weight-management- Obesity/ Irritable Bowel Syndrome /
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ? We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian. Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Services we offer: Individualized Medical Nutrition Therapy and Counseling for: Heart disease/ Kidney disease/pre diabetes- Diabetes/ high cholesterol/Crohn/ PCOS/ Gout/ Autoimmune-diseases/ Liver-Disease/ Cancers/ High Blood Pressure/ Eating-Disorder (Anorexia/Bulimia)/ Gastrointestinal-diseases /Lupus/ Weight-management- Obesity/ Irritable Bowel Syndrome /
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ? We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian. Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
(678) 974-0659 View (678) 974-0659
Photo of Kelly A Corrigan, Nutritionist/Dietitian, RD, LD, CDCES
Kelly A Corrigan
Nutritionist/Dietitian, RD, LD, CDCES
Online Only
What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
I counsel patients on evidenced based research while listening to them about what they have or have not tried, what has worked and what hasn't worked. I do offer MRT/LEAP testing (LEAP.com) and nutrition counseling after testing for patients who do not have intolerances to food but who suspect they might be sensitive or dose dependent to certain food(s).
What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
I counsel patients on evidenced based research while listening to them about what they have or have not tried, what has worked and what hasn't worked. I do offer MRT/LEAP testing (LEAP.com) and nutrition counseling after testing for patients who do not have intolerances to food but who suspect they might be sensitive or dose dependent to certain food(s).
(470) 468-2219 View (470) 468-2219
Photo of Ellen Muhammad, Nutritionist/Dietitian, MS, RD, LDN, CDCES, CLT
Ellen Muhammad
Nutritionist/Dietitian, MS, RD, LDN, CDCES, CLT
Online Only
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
(773) 245-1915 View (773) 245-1915
Photo of Hunter Farthing, Nutritionist/Dietitian, MS, RDN, LDN
Hunter Farthing
Nutritionist/Dietitian, MS, RDN, LDN
Serves Area
I’m the founder of Akos Nutriton, LLC, a nutrition counseling business offering both virtual and in-person sessions with 4+ years of counseling experience. I’m committed to helping individuals learn how to build healthier relationships with food and their bodies. My work focuses on targeting ineffective behaviors, habits, and beliefs about food and changing them to effective strategies that allow for positive thoughts and self-assured choices. I’m passionate about instilling confidence in individuals struggling with their relationship with food, and I believe in taking a collaborative approach to helping clients reach their goals.
I’m the founder of Akos Nutriton, LLC, a nutrition counseling business offering both virtual and in-person sessions with 4+ years of counseling experience. I’m committed to helping individuals learn how to build healthier relationships with food and their bodies. My work focuses on targeting ineffective behaviors, habits, and beliefs about food and changing them to effective strategies that allow for positive thoughts and self-assured choices. I’m passionate about instilling confidence in individuals struggling with their relationship with food, and I believe in taking a collaborative approach to helping clients reach their goals.
(912) 475-4506 View (912) 475-4506
Photo of Jennifer Shapiro, Nutritionist/Dietitian, MS, RDN, LD
Jennifer Shapiro
Nutritionist/Dietitian, MS, RDN, LD
Online Only
I also provide support for general wellness, weight management, digestive/ gut health, and chronic conditions with evidence-based guidance, meal plans, and practical tools.
Are you ready to take control of your health and feel your best? As a Registered Dietitian with a passion for empowering women, I specialize in providing personalized nutrition strategies that work with your lifestyle and personal goals. Whether you're navigating pregnancy to postpartum, looking to improve PCOS or endometriosis symptoms, dealing with a complex medical issue, or simply looking to fuel your busy life, I bring evidence-based expertise and a compassionate approach to every step of your journey. Let’s work together to create sustainable habits that leave you feeling vibrant, confident, and in control of your well-being.
I also provide support for general wellness, weight management, digestive/ gut health, and chronic conditions with evidence-based guidance, meal plans, and practical tools.
Are you ready to take control of your health and feel your best? As a Registered Dietitian with a passion for empowering women, I specialize in providing personalized nutrition strategies that work with your lifestyle and personal goals. Whether you're navigating pregnancy to postpartum, looking to improve PCOS or endometriosis symptoms, dealing with a complex medical issue, or simply looking to fuel your busy life, I bring evidence-based expertise and a compassionate approach to every step of your journey. Let’s work together to create sustainable habits that leave you feeling vibrant, confident, and in control of your well-being.
(470) 431-5800 View (470) 431-5800
Photo of Paige Bates, Nutritionist/Dietitian, MS, RD, LDN
Paige Bates
Nutritionist/Dietitian, MS, RD, LDN
3 Endorsed
Serves Area
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
(817) 904-2629 View (817) 904-2629
Photo of Laura Marchese MS RD LD, Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
Laura Marchese MS RD LD
Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
1 Endorsed
Peachtree City, GA 30269
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
(724) 436-5228 View (724) 436-5228
Photo of Dr. Patrick Lackmann Traynor - MNT Scientific, LLC, Nutritionist/Dietitian, PhD, MPH, RD
MNT Scientific, LLC
Nutritionist/Dietitian, PhD, MPH, RD
Online Only
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
(470) 517-7943 View (470) 517-7943
Photo of Jadeda Hooks - Kidney Nutrition Specialist LLC, Nutritionist/Dietitian, RDN, LD
Kidney Nutrition Specialist LLC
Nutritionist/Dietitian, RDN, LD
Serves Area
I have been a registered dietitian nutritionist for almost 15 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
I have been a registered dietitian nutritionist for almost 15 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
(404) 737-7927 View (404) 737-7927
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.

Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.

What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.

When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.