Cholesterol Nutritionists and Dietitians in Cartersville, GA
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"As your plant-strong nutrition coach, vegan cooking instructor, & lifestyle transformation guide, I specialize in showing you HOW to easily integrate alkalizng gluten-free foods into your daily life so that you may lower inflammation & enjoy a wellness journey that meet your unique needs. Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice. I support you easily transition towards creating a passionate and wholesome lifestyle. I am here for you every step of the way as you upgrade your health and align your lifestyle according to your ideal vision."
"As your plant-strong nutrition coach, vegan cooking instructor, & lifestyle transformation guide, I specialize in showing you HOW to easily integrate alkalizng gluten-free foods into your daily life so that you may lower inflammation & enjoy a wellness journey that meet your unique needs. Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice. I support you easily transition towards creating a passionate and wholesome lifestyle. I am here for you every step of the way as you upgrade your health and align your lifestyle according to your ideal vision."
Conventional medicine is about health being convenient. Better health means there must be a change and changes are difficult. Have you ever been told, everything is fine, but you know that it’s not? Let me help.
Conventional medicine is about health being convenient. Better health means there must be a change and changes are difficult. Have you ever been told, everything is fine, but you know that it’s not? Let me help.
It brings me great joy to help people repairing their relationship with food & their body alongside any other health concerns they may have as well, such as IBS/gut challenges, high cholesterol, or fertility challenges.
Every person deserves to have a peaceful relationship with food and their body, and I love helping my clients get there (while acknowledging the systems that limit it for many of us).
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
This is nutrition for EVERY body, full-circle.
If you’re ready to stop constantly thinking about food, obsessing over ingredients, counting calories, and feeling frequent guilt/shame about your food choices/body, I’d LOVE to help you!
It brings me great joy to help people repairing their relationship with food & their body alongside any other health concerns they may have as well, such as IBS/gut challenges, high cholesterol, or fertility challenges.
Every person deserves to have a peaceful relationship with food and their body, and I love helping my clients get there (while acknowledging the systems that limit it for many of us).
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
This is nutrition for EVERY body, full-circle.
If you’re ready to stop constantly thinking about food, obsessing over ingredients, counting calories, and feeling frequent guilt/shame about your food choices/body, I’d LOVE to help you!
I am a big believer in the saying, "you are what you eat", and unfortunately the standard American diet is making us sick and fat. My expertise and passion lies with helping people learn how to make changes that fit into their lifestyle permanently. For over 25 years I've worked with all kinds of people and learned what works. I understand that people are busy so I help them with easy recipes and meal ideas that don't take a lot of time. People need accountability so I follow my clients closely on a daily basis.
I am a big believer in the saying, "you are what you eat", and unfortunately the standard American diet is making us sick and fat. My expertise and passion lies with helping people learn how to make changes that fit into their lifestyle permanently. For over 25 years I've worked with all kinds of people and learned what works. I understand that people are busy so I help them with easy recipes and meal ideas that don't take a lot of time. People need accountability so I follow my clients closely on a daily basis.
At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Our team prides ourselves on providing cutting edge and evidence-based nutrition solutions with a holistic and functional approach for adults and children.
At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Our team prides ourselves on providing cutting edge and evidence-based nutrition solutions with a holistic and functional approach for adults and children.
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
Are you tired of struggling with your weight, want to maximize results on a GLP-1, or need to improve your cholesterol, blood pressure or blood sugar?
I can help! I take a realistic, lifestyle approach to weight management and can help you take the guess work out of choosing the best plan to work toward weight loss while improving your overall heart health.
Are you tired of struggling with your weight, want to maximize results on a GLP-1, or need to improve your cholesterol, blood pressure or blood sugar?
I can help! I take a realistic, lifestyle approach to weight management and can help you take the guess work out of choosing the best plan to work toward weight loss while improving your overall heart health.
Preventing diabetes through nutrition and exercise, losing and maintaining weight, lowering and managing cholesterol/high blood pressure through Mediterranean style meal plans or adjusting your current style of eating to meet your health goals while moving more.
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
Preventing diabetes through nutrition and exercise, losing and maintaining weight, lowering and managing cholesterol/high blood pressure through Mediterranean style meal plans or adjusting your current style of eating to meet your health goals while moving more.
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
Whether you are looking forward to being vibrant in your later years, improving your health now, or correcting nutritional imbalances that seem to have you a bit off key, a holistic approach in regards to nutrition and well being can be very beneficial to you. Imagine... a full night's sleep, freedom from pain, balanced hormones, ease of movement, abundant energy, stable moods.. We have found that by educating you, the patient, through your process of healing, a greater and deeper level of wellness can be attained.
Whether you are looking forward to being vibrant in your later years, improving your health now, or correcting nutritional imbalances that seem to have you a bit off key, a holistic approach in regards to nutrition and well being can be very beneficial to you. Imagine... a full night's sleep, freedom from pain, balanced hormones, ease of movement, abundant energy, stable moods.. We have found that by educating you, the patient, through your process of healing, a greater and deeper level of wellness can be attained.
My ideal client is seeking freedom from chronic disease or wants to improve their overall health and well-being. Their primary need is a partner who can connect their food anxiety and physical symptoms to a clear, actionable plan. They want to regain control of their body, improve their energy, and stop worrying about every meal so they can fully enjoy their family and life.
My ideal client is seeking freedom from chronic disease or wants to improve their overall health and well-being. Their primary need is a partner who can connect their food anxiety and physical symptoms to a clear, actionable plan. They want to regain control of their body, improve their energy, and stop worrying about every meal so they can fully enjoy their family and life.
I believe that your health and wellness matters. I help people with many different conditions including: Hypertension, Diabetes, Heart Disease, Weight gain, Weight Management, Weight loss, Disordered Eating, Sports Specific Nutrition Plans, Wellness Plans, Gastroesophageal Reflux Disease (GERD), plus more.
I believe that your health and wellness matters. I help people with many different conditions including: Hypertension, Diabetes, Heart Disease, Weight gain, Weight Management, Weight loss, Disordered Eating, Sports Specific Nutrition Plans, Wellness Plans, Gastroesophageal Reflux Disease (GERD), plus more.
If you’re looking for a holistic nutritionist specializes in the metabolism, you found her. If you are stuck in a weight loss plateau and need to figure out exactly what your body needs so you can have the results you want, I will help. Hi, I am Alane, an experienced, functional nutritionist with 30+ years of success. I specialize in women that want to fix their metabolism so they can lose weight and keep it off. I also will help you balance your hormones, live a heathier, longer and more active life. Come and work with me, I will take you on a simple and effective plan to get the health and weight loss results you want & deserve.
If you’re looking for a holistic nutritionist specializes in the metabolism, you found her. If you are stuck in a weight loss plateau and need to figure out exactly what your body needs so you can have the results you want, I will help. Hi, I am Alane, an experienced, functional nutritionist with 30+ years of success. I specialize in women that want to fix their metabolism so they can lose weight and keep it off. I also will help you balance your hormones, live a heathier, longer and more active life. Come and work with me, I will take you on a simple and effective plan to get the health and weight loss results you want & deserve.
I strongly believe that nutrition is the key determinant in how efficient our body works. For this reason, I am extremely thorough in my assessment of each client so that I can precisely provide a nutrition plan that will not only help my clients reach their original goal but give them the best possible life and health outcomes that good nutrition can provide.
I strongly believe that nutrition is the key determinant in how efficient our body works. For this reason, I am extremely thorough in my assessment of each client so that I can precisely provide a nutrition plan that will not only help my clients reach their original goal but give them the best possible life and health outcomes that good nutrition can provide.
Whether you're dealing with fatty liver, prediabetes, high cholesterol, or other metabolic issues, we'll build a practical plan that works long term.
I help adults improve their metabolic health through science-backed nutrition counseling. I specialize in prediabetes, high cholesterol, fatty liver, high blood pressure, and weight-related concerns. I work with clients on or off medications, including GLP-1s. I offer virtual one-on-one sessions and small groups, with honest feedback and clear structure.
Whether you're dealing with fatty liver, prediabetes, high cholesterol, or other metabolic issues, we'll build a practical plan that works long term.
I help adults improve their metabolic health through science-backed nutrition counseling. I specialize in prediabetes, high cholesterol, fatty liver, high blood pressure, and weight-related concerns. I work with clients on or off medications, including GLP-1s. I offer virtual one-on-one sessions and small groups, with honest feedback and clear structure.
Many women are looking for natural solutions to managing menopause, aging, and their health. As a registered dietitian and certified menopause practitioner, I offer a wealth of perspective and solutions to support health at this stage of life. Unfortunately, for some, eating and thoughts about food make life more stressful, increase anxiety, and often result in feeling depressed because you can't do it "RIGHT." My clients are looking to stop the diet roller coaster, improve overall health, enhance athletic performance, and feel better about their eating with realistic and effective nutrition solutions.
Many women are looking for natural solutions to managing menopause, aging, and their health. As a registered dietitian and certified menopause practitioner, I offer a wealth of perspective and solutions to support health at this stage of life. Unfortunately, for some, eating and thoughts about food make life more stressful, increase anxiety, and often result in feeling depressed because you can't do it "RIGHT." My clients are looking to stop the diet roller coaster, improve overall health, enhance athletic performance, and feel better about their eating with realistic and effective nutrition solutions.
Online Dietitians and Nutritionists
I have been a registered dietitian nutritionist for almost 20 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
I have been a registered dietitian nutritionist for almost 20 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Laura Marchese MS RD LD
Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
1 Endorsed
Peachtree City, GA 30269
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
We specialize in: Eating Disorders, Disordered Eating, Chronic Dieting, Metabolic Issues (like high cholesterol), Body Image Concerns, Exercise Compulsion, Sports Nutrition.
Whole Self Nutrition's mission is to help you heal your relationships to food, body and movement, so you can live a full life aligned with your values. We have three registered and licensed dietitians offering non-diet and weight-inclusive nutrition counseling for those who are seeking freedom from eating disorders and/or diet culture. We also offer non-diet personal training with one of our dietitians who is a certified personal trainer, and trauma-informed yoga with one of our dietitians who is a registered yoga teacher
We specialize in: Eating Disorders, Disordered Eating, Chronic Dieting, Metabolic Issues (like high cholesterol), Body Image Concerns, Exercise Compulsion, Sports Nutrition.
Whole Self Nutrition's mission is to help you heal your relationships to food, body and movement, so you can live a full life aligned with your values. We have three registered and licensed dietitians offering non-diet and weight-inclusive nutrition counseling for those who are seeking freedom from eating disorders and/or diet culture. We also offer non-diet personal training with one of our dietitians who is a certified personal trainer, and trauma-informed yoga with one of our dietitians who is a registered yoga teacher
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.