Mindful Eating Nutritionists and Dietitians in Braselton, GA
There are no results for health professionals in Braselton
Check out health professionals located nearby or offering Teletherapy in Georgia below.More Dietitians and Nutritionists Nearby
If you’re looking for a holistic nutritionist specializes in the metabolism, you found her. If you are stuck in a weight loss plateau and need to figure out exactly what your body needs so you can have the results you want, I will help. Hi, I am Alane, an experienced, functional nutritionist with 30+ years of success. I specialize in women that want to fix their metabolism so they can lose weight and keep it off. I also will help you balance your hormones, live a heathier, longer and more active life. Come and work with me, I will take you on a simple and effective plan to get the health and weight loss results you want & deserve.
If you’re looking for a holistic nutritionist specializes in the metabolism, you found her. If you are stuck in a weight loss plateau and need to figure out exactly what your body needs so you can have the results you want, I will help. Hi, I am Alane, an experienced, functional nutritionist with 30+ years of success. I specialize in women that want to fix their metabolism so they can lose weight and keep it off. I also will help you balance your hormones, live a heathier, longer and more active life. Come and work with me, I will take you on a simple and effective plan to get the health and weight loss results you want & deserve.
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders. I aim to provide both education and a personalized approach while implementing nutritional therapies to support sustainable changes. My areas of interest include but are not limited to IBS, Crohn’s disease, GERD, IBD, diverticulitis, SIBO, Celiac disease, pancreatitis, food sensitivities, and GI cancers.
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders. I aim to provide both education and a personalized approach while implementing nutritional therapies to support sustainable changes. My areas of interest include but are not limited to IBS, Crohn’s disease, GERD, IBD, diverticulitis, SIBO, Celiac disease, pancreatitis, food sensitivities, and GI cancers.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Want better energy, improved labs, and a plan you can actually stick to? I help adults take charge of their health with a clear, science-based approach to nutrition. Whether you're dealing with fatty liver, prediabetes, high cholesterol, or other metabolic issues, we'll build a practical plan that works long term. If you're on a GLP-1 or aiming to avoid meds, I'll give you the structure, tools, and support to get results that stick. No fluff—just real change, backed by evidence.
Want better energy, improved labs, and a plan you can actually stick to? I help adults take charge of their health with a clear, science-based approach to nutrition. Whether you're dealing with fatty liver, prediabetes, high cholesterol, or other metabolic issues, we'll build a practical plan that works long term. If you're on a GLP-1 or aiming to avoid meds, I'll give you the structure, tools, and support to get results that stick. No fluff—just real change, backed by evidence.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
I'd love to work with you if you're struggling with an eating disorder, feeling overwhelmed or out of control around food, or stuck in “analysis paralysis” about what to actually feed yourself to manage a health condition like diabetes or high cholesterol. Perhaps you’ve dieted on and off for years and you’re over it - you want to figure out how to nourish your body without counting and measuring your food and living by the number on the scale. You want anxieties about your body and food to take up less space in your brain so you can focus on what really matters to you.
I'd love to work with you if you're struggling with an eating disorder, feeling overwhelmed or out of control around food, or stuck in “analysis paralysis” about what to actually feed yourself to manage a health condition like diabetes or high cholesterol. Perhaps you’ve dieted on and off for years and you’re over it - you want to figure out how to nourish your body without counting and measuring your food and living by the number on the scale. You want anxieties about your body and food to take up less space in your brain so you can focus on what really matters to you.
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ?
We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian.
Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ?
We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian.
Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Are you struggling with self-esteem and your relationship with food? Let me help you renourish your mind, body, and soul. Hi, I'm Julie. I am a certified eating disorders specialist and certified intuitive eating counselor who practices from a non-diet approach (no foods are forbidden) based on mindfulness and utilizing internal physical cues to eat. This means I help you get in tune with YOUR body's unique natural cues that you might not have noticed in a while.
Are you struggling with self-esteem and your relationship with food? Let me help you renourish your mind, body, and soul. Hi, I'm Julie. I am a certified eating disorders specialist and certified intuitive eating counselor who practices from a non-diet approach (no foods are forbidden) based on mindfulness and utilizing internal physical cues to eat. This means I help you get in tune with YOUR body's unique natural cues that you might not have noticed in a while.
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
My ideal clients are adults who want to improve their health by addressing the root cause of their symptoms, not just managing them temporarily. They often come to me feeling frustrated because they still struggle with fatigue, bloating, digestive issues, hormone imbalances, weight changes, inflammation, stress, or chronic conditions even when their labs look “normal.” Many also seek support for weight management, fertility, gut health, metabolic balance, or GLP-1 medication support. My team helps them move forward through personalized nutrition counseling, practical strategies, education, and sustainable lifestyle changes.
My ideal clients are adults who want to improve their health by addressing the root cause of their symptoms, not just managing them temporarily. They often come to me feeling frustrated because they still struggle with fatigue, bloating, digestive issues, hormone imbalances, weight changes, inflammation, stress, or chronic conditions even when their labs look “normal.” Many also seek support for weight management, fertility, gut health, metabolic balance, or GLP-1 medication support. My team helps them move forward through personalized nutrition counseling, practical strategies, education, and sustainable lifestyle changes.
I believe that your health and wellness matters. I help people with many different conditions including: Hypertension, Diabetes, Heart Disease, Weight gain, Weight Management, Weight loss, Disordered Eating, Sports Specific Nutrition Plans, Wellness Plans, Gastroesophageal Reflux Disease (GERD), plus more.
I believe that your health and wellness matters. I help people with many different conditions including: Hypertension, Diabetes, Heart Disease, Weight gain, Weight Management, Weight loss, Disordered Eating, Sports Specific Nutrition Plans, Wellness Plans, Gastroesophageal Reflux Disease (GERD), plus more.
Online Dietitians and Nutritionists
I have been a registered dietitian nutritionist for almost 20 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
I have been a registered dietitian nutritionist for almost 20 years. I have assisted hundreds of patients with multiple health problems mange and improve their condition by nutrition and lifestyle interventions. Since 2020, I have worked with patients with stage 3-5 chronic kidney disease that is interested in delaying the progression of kidney damage by medical nutrition therapy. I have worked in several dialysis clinics over the last 15 years, which has also been a very rewarding experience. For clients that are looking for individualized nutrition help, I have the experience and expertise to assist you in achieving your goals.
I meet my patients where they are at with their diet and we build from there. I work with babies, children, and adults with all nutrition needs. I am a Registered and Licensed Dietitian, Certified Diabetes Care and Education Specialist, Certified Lactation Counselor, Certified Chronic Care Health Professional and a Certified LEAP/MRT Specialists. I am the Lead Dietitian for Kaiser Permanente's Eating Disorder Program and have been a dietitian for over 25 years. What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
I meet my patients where they are at with their diet and we build from there. I work with babies, children, and adults with all nutrition needs. I am a Registered and Licensed Dietitian, Certified Diabetes Care and Education Specialist, Certified Lactation Counselor, Certified Chronic Care Health Professional and a Certified LEAP/MRT Specialists. I am the Lead Dietitian for Kaiser Permanente's Eating Disorder Program and have been a dietitian for over 25 years. What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
Laura Marchese MS RD LD
Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
1 Endorsed
Peachtree City, GA 30269
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
"As your plant-strong nutrition coach, vegan cooking instructor, & lifestyle transformation guide, I specialize in showing you HOW to easily integrate alkalizng gluten-free foods into your daily life so that you may lower inflammation & enjoy a wellness journey that meet your unique needs. Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice. I support you easily transition towards creating a passionate and wholesome lifestyle. I am here for you every step of the way as you upgrade your health and align your lifestyle according to your ideal vision."
"As your plant-strong nutrition coach, vegan cooking instructor, & lifestyle transformation guide, I specialize in showing you HOW to easily integrate alkalizng gluten-free foods into your daily life so that you may lower inflammation & enjoy a wellness journey that meet your unique needs. Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice. I support you easily transition towards creating a passionate and wholesome lifestyle. I am here for you every step of the way as you upgrade your health and align your lifestyle according to your ideal vision."
I am someone who personally understands the unique challenges you may face. The low energy, the overwhelm when trying to make lifestyle changes, and the frustration when generic advice doesn't work. To help you overcome these hurdles, I utilize a mix of nutrition education, positive psychology, and client-centered strategies to help you develop sustainable habits, improve your overall wellbeing, and achieve your weight goals.
I am someone who personally understands the unique challenges you may face. The low energy, the overwhelm when trying to make lifestyle changes, and the frustration when generic advice doesn't work. To help you overcome these hurdles, I utilize a mix of nutrition education, positive psychology, and client-centered strategies to help you develop sustainable habits, improve your overall wellbeing, and achieve your weight goals.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.