Nutrition Coaching Nutritionists and Dietitians in Plantation, FL

Photo of Ariel Rasabi Cohn, Nutritionist/Dietitian, RD, LD/N
Ariel Rasabi Cohn
Nutritionist/Dietitian, RD, LD/N
1 Endorsed
Plantation, FL 33323
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
(954) 419-5392 View (954) 419-5392
Photo of Luanna Rivera, Nutritionist/Dietitian, MS, RD, LDN
Luanna Rivera
Nutritionist/Dietitian, MS, RD, LDN
Plantation, FL 33324
This practice accepts insurance; in person (Plantation - FL) or online Telehealth sessions available. Send her a message to learn more about insurance coverage and self-pay prices. Luanna's areas of expertise include functional nutrition, mindful eating, plant-based nutrition, general wellness, weight management and meal planning, bariatric surgery, chronic disease management, digestive disorders, oncology, geriatrics, pediatric nutrition, child feeding dynamics, prenatal and postpartum nutrition, women’s health, athletic performance and sports nutrition.
This practice accepts insurance; in person (Plantation - FL) or online Telehealth sessions available. Send her a message to learn more about insurance coverage and self-pay prices. Luanna's areas of expertise include functional nutrition, mindful eating, plant-based nutrition, general wellness, weight management and meal planning, bariatric surgery, chronic disease management, digestive disorders, oncology, geriatrics, pediatric nutrition, child feeding dynamics, prenatal and postpartum nutrition, women’s health, athletic performance and sports nutrition.
(754) 212-8929 View (754) 212-8929

More Dietitians and Nutritionists Nearby

Photo of Hannah Elizabeth Bethman, Nutritionist/Dietitian, MS
Hannah Elizabeth Bethman
Nutritionist/Dietitian, MS
Online Only
You’ve been chasing symptoms for years, but nothing ever seems to stick. Your energy is tanked. And you are SO over the brain fog, bloating, headaches, and periods that leave you wiped out—whether they’re painful, heavy, or completely unpredictable. You want answers, and a way to actually feel like yourself again without another bandaid solution or fad diet. I help women like you slow down, tune into their bodies, and learn how to deeply nourish themselves so their energy, digestion, and hormones can come back into balance. Vibrant health is your birthright, and your body is capable of so much more than you’ve been told.
You’ve been chasing symptoms for years, but nothing ever seems to stick. Your energy is tanked. And you are SO over the brain fog, bloating, headaches, and periods that leave you wiped out—whether they’re painful, heavy, or completely unpredictable. You want answers, and a way to actually feel like yourself again without another bandaid solution or fad diet. I help women like you slow down, tune into their bodies, and learn how to deeply nourish themselves so their energy, digestion, and hormones can come back into balance. Vibrant health is your birthright, and your body is capable of so much more than you’ve been told.
(321) 593-0616 View (321) 593-0616
Photo of Allison Hoybach, Nutritionist/Dietitian, RD, LDN
Allison Hoybach
Nutritionist/Dietitian, RD, LDN
3 Endorsed
Lauderdale Lakes, FL 33319
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
(352) 309-0794 View (352) 309-0794
Photo of Your Diabetes Insider, Nutritionist/Dietitian, MPH, RD, CDCES, CSCS
Your Diabetes Insider
Nutritionist/Dietitian, MPH, RD, CDCES, CSCS
Online Only
Our coaching programs are not single one-and-done sessions; rather, patients can reach out for support as much as they would like.
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky. There's so many variables that it can feel impossible to achieve. As registered dietitians, certified diabetes educators, our mission is to provide you with ALL of the tools and education that you will need to transform your body and also to stabilize your blood sugars at the same time. We use evidence-based and research-backed methods to make it as easy as possible for you, because it's not about changing your body temporarily - it's about sustaining those results for the rest of your life. Join our care team today!
Our coaching programs are not single one-and-done sessions; rather, patients can reach out for support as much as they would like.
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky. There's so many variables that it can feel impossible to achieve. As registered dietitians, certified diabetes educators, our mission is to provide you with ALL of the tools and education that you will need to transform your body and also to stabilize your blood sugars at the same time. We use evidence-based and research-backed methods to make it as easy as possible for you, because it's not about changing your body temporarily - it's about sustaining those results for the rest of your life. Join our care team today!
(813) 548-5159 View (813) 548-5159
Photo of Andres Ayesta, Nutritionist/Dietitian, MS, RD, LD, CSCS, CSSD
Andres Ayesta
Nutritionist/Dietitian, MS, RD, LD, CSCS, CSSD
1 Endorsed
Serves Area
I am fully bilingual (English/Spanish); My coaching programs are not single one-time-and-done sessions, rather these are coaching programs where we check-in as often as you would like.
Hey there! Thank you for your interest! Here are a couple of questions for you? What are your goals? and How can I help you get to them? More than a dietitian, we are a team of coaches that will give you all the support and education to help you get massive gains from your training and exercise. We help people like you overcome the dieting mentality and achieve your nutrition goals by building strong habits and a sustainable lifestyle. THIS IS A VIRTUAL ONLINE PRACTICE AND WE DO NOT OFFER IN PERSON SERVICES
I am fully bilingual (English/Spanish); My coaching programs are not single one-time-and-done sessions, rather these are coaching programs where we check-in as often as you would like.
Hey there! Thank you for your interest! Here are a couple of questions for you? What are your goals? and How can I help you get to them? More than a dietitian, we are a team of coaches that will give you all the support and education to help you get massive gains from your training and exercise. We help people like you overcome the dieting mentality and achieve your nutrition goals by building strong habits and a sustainable lifestyle. THIS IS A VIRTUAL ONLINE PRACTICE AND WE DO NOT OFFER IN PERSON SERVICES
(812) 213-8137 View (812) 213-8137
Photo of Emma Wood, Nutritionist/Dietitian, MS, RDN
Emma Wood
Nutritionist/Dietitian, MS, RDN
3 Endorsed
Fort Lauderdale, FL 33301
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
(312) 374-5399 View (312) 374-5399
Photo of Lauren Ganim, Nutritionist/Dietitian, MS, RDN
Lauren Ganim
Nutritionist/Dietitian, MS, RDN
Online Only
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
(725) 888-5755 View (725) 888-5755
Photo of Lisamarie Karlson, Nutritionist/Dietitian, RD, RDN
Lisamarie Karlson
Nutritionist/Dietitian, RD, RDN
6 Endorsed
Online Only
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
(914) 331-8167 View (914) 331-8167
Photo of Jamie Schwartz, Nutritionist/Dietitian, RDN, LDN
Jamie Schwartz
Nutritionist/Dietitian, RDN, LDN
5 Endorsed
Miami, FL 33145
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
(312) 374-5399 View (312) 374-5399
Photo of Jessica Gallego, Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Jessica Gallego
Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Weston, FL 33326
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
(954) 751-3917 View (954) 751-3917
Photo of Teresa Rodriguez, Nutritionist/Dietitian, RDN, IFNCP, LDN, CLT
Teresa Rodriguez
Nutritionist/Dietitian, RDN, IFNCP, LDN, CLT
1 Endorsed
Serves Area
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
(727) 270-8567 View (727) 270-8567
Photo of Lyla Joffe - Lyla Blue Nutrition , Nutritionist/Dietitian, RD
Lyla Blue Nutrition
Nutritionist/Dietitian, RD
Online Only
If you are looking to lose weight, have more energy or feel “lighter”, I can help. Let’s build a sustainable and realistic plan that you can stick to without feeling restricted and overwhelmed. Confused about all the info online? I will help to simplify nutrition topics we have all heard about and yet can’t seem to decipher.
If you are looking to lose weight, have more energy or feel “lighter”, I can help. Let’s build a sustainable and realistic plan that you can stick to without feeling restricted and overwhelmed. Confused about all the info online? I will help to simplify nutrition topics we have all heard about and yet can’t seem to decipher.
(561) 571-8451 View (561) 571-8451
Photo of Vicki Ellis Hatch, Nutritionist/Dietitian, MS, RDN, LDN, CDE
Vicki Ellis Hatch
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Aventura, FL 33180
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
(786) 268-9953 View (786) 268-9953
Photo of Christie Caggiani, Nutritionist/Dietitian, RDN, LDN, CEDS-C
Christie Caggiani
Nutritionist/Dietitian, RDN, LDN, CEDS-C
Delray Beach, FL 33445
I am a Certified Intuitive Eating Counselor, offering individual and group coaching.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
I am a Certified Intuitive Eating Counselor, offering individual and group coaching.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
(561) 420-0801 View (561) 420-0801
Photo of Kristen Fustos - Kristen Fustos - Happy Tummy Nutrition, Nutritionist/Dietitian, MS, RDN, CSP
Kristen Fustos - Happy Tummy Nutrition
Nutritionist/Dietitian, MS, RDN, CSP
Online Only
I help families whose little ones struggle with persistent tummy issues and who feel frustrated, dismissed, or stuck searching for answers. My approach digs deeper to uncover the root cause so your child can finally feel comfortable and thrive! Common concerns I support include: • Constipation or diarrhea • Reflux or GERD • Eczema or skin flares • Food allergies or sensitivities • FPIES, CSID, EoE & complex GI issues
I help families whose little ones struggle with persistent tummy issues and who feel frustrated, dismissed, or stuck searching for answers. My approach digs deeper to uncover the root cause so your child can finally feel comfortable and thrive! Common concerns I support include: • Constipation or diarrhea • Reflux or GERD • Eczema or skin flares • Food allergies or sensitivities • FPIES, CSID, EoE & complex GI issues
(813) 851-2134 View (813) 851-2134
Photo of Janine Rodrigues, Nutritionist/Dietitian, MS, CNS, LDN, CDN, MLIS
Janine Rodrigues
Nutritionist/Dietitian, MS, CNS, LDN, CDN, MLIS
Online Only
I am a functional nutritionist who educates people on the benefits of eating certain foods. As a nutritionist, my main focus is helping women with thyroid problems and auto-immune conditions. I once desperately needed help and didn't know nutrition would be my last hope. Thyroid problems can drain you. Everything goes wrong when the thyroid is out of sync with the rest of the body. It's not only the hair that falls. It's the energy that leaves the body—the lack of sleep. The body weight either goes up or down. Even the body temperature becomes an issue. Nutritionists are trained to help people find the proper nutrients.
I am a functional nutritionist who educates people on the benefits of eating certain foods. As a nutritionist, my main focus is helping women with thyroid problems and auto-immune conditions. I once desperately needed help and didn't know nutrition would be my last hope. Thyroid problems can drain you. Everything goes wrong when the thyroid is out of sync with the rest of the body. It's not only the hair that falls. It's the energy that leaves the body—the lack of sleep. The body weight either goes up or down. Even the body temperature becomes an issue. Nutritionists are trained to help people find the proper nutrients.
(954) 874-8341 View (954) 874-8341
Photo of Astrid Moller Gonzalez, Nutritionist/Dietitian, MS, CNS, LDN
Astrid Moller Gonzalez
Nutritionist/Dietitian, MS, CNS, LDN
Miami, FL 33166
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
(786) 386-1889 View (786) 386-1889
Photo of Madeline Kuras, Nutritionist/Dietitian, RD, LDN
Madeline Kuras
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Serves Area
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
(651) 412-7437 View (651) 412-7437
Photo of Soli Faerman - Solitness, MS, RDN, LDN , Nutritionist/Dietitian, MS , RDN , LDN
Solitness, MS, RDN, LDN
Nutritionist/Dietitian, MS , RDN , LDN
Aventura, FL 33180
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
(954) 807-1828 View (954) 807-1828
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.

Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.

What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.

What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.