Nutritionists and Dietitians near Elkton, FL

Struggling with IBS, GERD, IBD, or other gastrointestinal issues like bloating, gas, belching, and constipation? Tired of frequent headaches, migraines, achy joints and skin rashes? Would you like to finally achieve your goal weight? Do you want feel better and have more energy? If you answered yes to any of these questions, then I am ready to help you reach your health goals. With my advanced skills and training, I am uniquely qualified to help you in identifying all the factors of your health concerns.

Are you ready to change your relationship with food? We provide compassionate nutrition counseling with tools tailored to the individual needs of each client. We strive to empower others to reconnect with themselves, free themselves from dieting, and achieve optimal health and well-being. Our philosophy is to provide supportive and nonjudgmental treatment, which is flexible and guides you slowly but surely toward better health. Our nutritionists are Certified Eating Disorder Dietitians, Certified Intuitive Eating Counselors and Certified Yoga teachers embracing nutrition and mindfulness which promotes balance, variety, and choice.

As an athlete for most of my life, I know the struggles of fueling for fitness performance and understand the challenges of weight management. Using intuitive eating practices, I teach clients how to fuel their body with effective nutrition to reach their peak fitness performance while maintaining a healthy relationship with food.

I specialize in functional nutrition, helping you to uncover the root causes of your unexplained symptoms, whether they stem from food allergies, DNA predispositions, or nutritional imbalances. It's about connecting the dots between what you eat and how you feel, aiming for lasting wellness, whether is difficulty with weight management, food allergies, or sensitivities.

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

Welcome to our weight loss and bariatric nutrition services! Our ideal client seeks sustainable solutions to overcome weight struggles, improve health, and boost confidence. They need personalized guidance, evidence-based strategies, and a supportive community to achieve lasting success. They want to reclaim their vitality, break free from yo-yo dieting, and embrace a healthier lifestyle for themselves and their loved ones. Join us on a journey towards better health and happiness!

Hi, I’m Lisa. I’m a Registered Dietitian and I specialize in working with individuals with eating disorders and disordered eating, as well as anyone who is tired of dieting and wants to have a more peaceful relationship with food and their body. I am licensed in Florida and Georgia and I see clients virtually.

The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.

Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.

Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.