Health Coaching Nutritionists and Dietitians in Boynton Beach, FL
Hi there! My name is Allison Saka and I am a licensed and Registered Dietitian. I have worked with clienteles of all ages with a focus on weight loss, diabetes, prediabetes, and the prevention and treatment of chronic diseases. Utilizing evidence-based research, I provide tailored one-on-one nutrition therapy and coaching to help clients understand the linkage between optimal intake and overall health and wellbeing in order to reach their wellness goals. My approach focuses on the importance of a balanced diet and emphasizes that there is no such thing as a “bad” food. Food is fuel for the body and all foods fit in moderation!
Hi there! My name is Allison Saka and I am a licensed and Registered Dietitian. I have worked with clienteles of all ages with a focus on weight loss, diabetes, prediabetes, and the prevention and treatment of chronic diseases. Utilizing evidence-based research, I provide tailored one-on-one nutrition therapy and coaching to help clients understand the linkage between optimal intake and overall health and wellbeing in order to reach their wellness goals. My approach focuses on the importance of a balanced diet and emphasizes that there is no such thing as a “bad” food. Food is fuel for the body and all foods fit in moderation!
More Dietitians and Nutritionists Nearby
Health Coaching and limited office hours at this time
I have been a Registered Dietitian / Nutritionist with a Specialty Certification in Diabetes Education and Sports Nutrition Coaching for nearly three decades.
If you're struggling with diabetes management, weight loss, or medication reduction, I can help. I specialize in helping women dealing with increased abdominal fat after perimenopause or those not seeing weight loss results from exercise.
I stay informed about the latest technologies, and CGMs have significantly benefited many clients, including myself. Understanding your blood sugar variability can offer invaluable insights.
Health Coaching and limited office hours at this time
I have been a Registered Dietitian / Nutritionist with a Specialty Certification in Diabetes Education and Sports Nutrition Coaching for nearly three decades.
If you're struggling with diabetes management, weight loss, or medication reduction, I can help. I specialize in helping women dealing with increased abdominal fat after perimenopause or those not seeing weight loss results from exercise.
I stay informed about the latest technologies, and CGMs have significantly benefited many clients, including myself. Understanding your blood sugar variability can offer invaluable insights.
I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University.
You have immense control over how you age and how you feel: our genes may "load the gun", but lifestyle habits "pull the trigger!" Just because grandma had cancer or Alzheimer's disease, does NOT mean you will. Genes can be turned on and off and influenced by our diet and lifestyle habits. I want you to know the power that you have over your health & body!
I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University.
You have immense control over how you age and how you feel: our genes may "load the gun", but lifestyle habits "pull the trigger!" Just because grandma had cancer or Alzheimer's disease, does NOT mean you will. Genes can be turned on and off and influenced by our diet and lifestyle habits. I want you to know the power that you have over your health & body!
Specialties include: eating disorders, health coaching, general diet and nutrition, lifestyle and diabetes management.
Sydney is a registered dietitian who strives to empower clients to cultivate a positive relationship with food and their bodies, honoring diverse backgrounds and experiences every step of the way. Whether navigating the complexities of an eating disorder or seeking a supportive environment to heal, Sydney provides personalized guidance and unwavering support on the journey towards holistic well-being. Sydney uses a patient-centered and evidence-based approach to working with clients, prioritizing patient goals along with both their physical and mental well-being.
Specialties include: eating disorders, health coaching, general diet and nutrition, lifestyle and diabetes management.
Sydney is a registered dietitian who strives to empower clients to cultivate a positive relationship with food and their bodies, honoring diverse backgrounds and experiences every step of the way. Whether navigating the complexities of an eating disorder or seeking a supportive environment to heal, Sydney provides personalized guidance and unwavering support on the journey towards holistic well-being. Sydney uses a patient-centered and evidence-based approach to working with clients, prioritizing patient goals along with both their physical and mental well-being.
As a Holistic Registered Dietitian and Health Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups.
Ashley specializes in food sensitivities which can cause a wide range of health conditions, from IBS to headaches to arthritis to skin imbalances. She utilizes the MRT blood test to determine reactive foods/chemicals, then creates a tailored diet plan based on the results. This gives the body a tremendous opportunity to heal naturally.
As a Holistic Registered Dietitian and Health Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups.
Ashley specializes in food sensitivities which can cause a wide range of health conditions, from IBS to headaches to arthritis to skin imbalances. She utilizes the MRT blood test to determine reactive foods/chemicals, then creates a tailored diet plan based on the results. This gives the body a tremendous opportunity to heal naturally.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching.
Embark on a personalized journey to well-being with me. My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions. Whether you're striving to achieve weight management goals, improve overall health, or address specific dietary concerns, my clinical expertise and advanced degrees ensure you receive the guidance and support necessary for success.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching.
Embark on a personalized journey to well-being with me. My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions. Whether you're striving to achieve weight management goals, improve overall health, or address specific dietary concerns, my clinical expertise and advanced degrees ensure you receive the guidance and support necessary for success.
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
I enjoy empowering people to take control of their weight loss and health. The confusing world of healthy eating becomes easier to navigate when you work with an expert tour guide. Using evidence based strategies, I specialize in creating a healthy relationship with eating to provide the quickest route to success.
I enjoy empowering people to take control of their weight loss and health. The confusing world of healthy eating becomes easier to navigate when you work with an expert tour guide. Using evidence based strategies, I specialize in creating a healthy relationship with eating to provide the quickest route to success.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Meryl Brandwein, RD/LDN, specializes in functional and integrative nutrition. She holds a degree from the University of Delaware, as well as certifications from the Institute of Functional Medicine, Professional Compounding Centers of America (PCAA) in Oncology Integrative Certifications, Food As Medicine for Women. She is certified in Culinary Genomics and her practice focuses on weight loss and lifestyle change, hormonal imbalances, anti-aging nutrition, childhood obesity and medical nutritional therapy for chronic conditions and diseases, including cancer nutrition therapies. Meryl uses a multidisciplinary team approach andy works with doctors, psychologists and therapists.
Meryl Brandwein, RD/LDN, specializes in functional and integrative nutrition. She holds a degree from the University of Delaware, as well as certifications from the Institute of Functional Medicine, Professional Compounding Centers of America (PCAA) in Oncology Integrative Certifications, Food As Medicine for Women. She is certified in Culinary Genomics and her practice focuses on weight loss and lifestyle change, hormonal imbalances, anti-aging nutrition, childhood obesity and medical nutritional therapy for chronic conditions and diseases, including cancer nutrition therapies. Meryl uses a multidisciplinary team approach andy works with doctors, psychologists and therapists.
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.
My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.
I work with highly motivated high school and college athletes who want to improve sport performance and overall health without restriction. Are you an elite high school athlete hoping to be recruited for a college team or on an athletic scholarship? Or maybe you are a college athlete looking to level up your nutrition and gain a competitive advantage? Many athletes who work with me report the following: better sport performance, decreased injury, increased energy throughout the day and during training, better mental clarity/focus, or an improved relationship with food.
I work with highly motivated high school and college athletes who want to improve sport performance and overall health without restriction. Are you an elite high school athlete hoping to be recruited for a college team or on an athletic scholarship? Or maybe you are a college athlete looking to level up your nutrition and gain a competitive advantage? Many athletes who work with me report the following: better sport performance, decreased injury, increased energy throughout the day and during training, better mental clarity/focus, or an improved relationship with food.
Do you struggle with digestive issues like IBS, GERD, bloating, irregularity, gas? Does food and/or weight feel like a constant battle? Do you feel like if you were thin, or free from digestive issues, life would be easy? The answer is "YES" for most people. You don't need to struggle. I will teach you how to eat so you feel and look your best! My approach is practical. I will help you establish a healthy relationship with food, heal your gut, and reach your health & weight goals permanently. I've been voted top dietitian in Los Angeles 5+ years and have a second location in Palm Beach, Florida.
Do you struggle with digestive issues like IBS, GERD, bloating, irregularity, gas? Does food and/or weight feel like a constant battle? Do you feel like if you were thin, or free from digestive issues, life would be easy? The answer is "YES" for most people. You don't need to struggle. I will teach you how to eat so you feel and look your best! My approach is practical. I will help you establish a healthy relationship with food, heal your gut, and reach your health & weight goals permanently. I've been voted top dietitian in Los Angeles 5+ years and have a second location in Palm Beach, Florida.
Is this you?
- Chronic fatigue, bloating, brain fog, aches, mood swings and weight gain
- Frustrated by flare-ups and feel disconnected to your body
- Dismissed or unsupported by your doctors (“Everything looks normal”)
- Overwhelmed by nutrition info: Paleo? Gluten-free? Macros? Supplements? What actually works?
- You've tried restrictive diets, expensive supplements, and NO lasting results
You’ve tried diets, you go to the gym, you’ve read books, but nothing has seemed to help.
You want to get healthy and feel like yourself again. Let’s talk! :)
Is this you?
- Chronic fatigue, bloating, brain fog, aches, mood swings and weight gain
- Frustrated by flare-ups and feel disconnected to your body
- Dismissed or unsupported by your doctors (“Everything looks normal”)
- Overwhelmed by nutrition info: Paleo? Gluten-free? Macros? Supplements? What actually works?
- You've tried restrictive diets, expensive supplements, and NO lasting results
You’ve tried diets, you go to the gym, you’ve read books, but nothing has seemed to help.
You want to get healthy and feel like yourself again. Let’s talk! :)
Excessive cravings? Fatigue? Unsure how to manage your new diagnosis? With balanced nutrition and lifestyle changes, you can take charge of your overall health. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. Are you looking for support & accountability? Simple recipes? Not sure which supplements are best for you? You are in the right place. I will create a personalized Wellness Plan to help you feel energized & your very best.
Excessive cravings? Fatigue? Unsure how to manage your new diagnosis? With balanced nutrition and lifestyle changes, you can take charge of your overall health. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. Are you looking for support & accountability? Simple recipes? Not sure which supplements are best for you? You are in the right place. I will create a personalized Wellness Plan to help you feel energized & your very best.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.