Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
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Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT

Cathleen Winter

Nutritionist/Dietitian, RDN, LDN, CLT

Verified by HealthProfs.com Verified by HealthProfs.com
Call Me
Let's Connect (443) 775-3563
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Available online only
Mount Airy, MD 21771
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, mental health, gut health, and inflammation. Through personalized nutrition support, compassionate listening, and practical guidance, my goal is to help you feel more informed, supported, and confident in your next steps in health and wellness management.
Wellness Within provides guidance to individuals who are feeling unheard, overwhelmed, and stuck about their health and are actively ready to pursue changes to improve their quality of life.  
Listening to your health concerns and goals to achieve harmony between your nutritional, physical, emotional, spiritual, and environmental self is essential to your wellness journey. Together, we can build the steps to a healthier you!
Call or Cathleen Winter now for a free 15 minute consultation - (443) 775-3563

My Practice at a Glance

Available online only

Wellness Within LLC

Mount Airy, MD 21771

(443) 775-3563
My website
Services are provided through tele-health in Florida, Maryland, North Carolina, Ohio, Rhode Island, South Carolina, and Virginia.
I specialize in Wellness Counseling, Mental Health and Food Sensitivity 
I accept insurance 
Hi, I offer one to one or group counseling via Telehealth. Please visit wellnesswithincw.com to schedule a Discovery Session!
Cathleen Winter
Let's Connect (443) 775-3563
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT

My Practice at a Glance

Available online only

Wellness Within LLC

Mount Airy, MD 21771

(443) 775-3563
My website
Services are provided through tele-health in Florida, Maryland, North Carolina, Ohio, Rhode Island, South Carolina, and Virginia.
I specialize in Wellness Counseling, Mental Health and Food Sensitivity 
I accept insurance 
Hi, I offer one to one or group counseling via Telehealth. Please visit wellnesswithincw.com to schedule a Discovery Session!
Cathleen Winter

Finances

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and/or BlueShield
  • Cigna
"
I am in-network for CareFirst Blue Cross Blue Shield and Cigna.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call or for a free 15 minute consultation now - (443) 775-3563
"
I am in-network for CareFirst Blue Cross Blue Shield and Cigna.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call or for a free 15 minute consultation now - (443) 775-3563

Qualifications

  • Verified by HealthProfs.com License: Maryland / DI1158 Cathleen Winter
  • Education and Years In Practice

  • In Practice for 38 years
  • University of Maryland
  • Additional Credentials

  • License: South Carolina 945 / 2011
  • License: Ohio LD-7836 / 2015
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Feel free to ask about qualifications and training experience. or (443) 775-3563
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Feel free to ask about qualifications and training experience. or (443) 775-3563

Specialties and Expertise

Top Specialties

  • Wellness Counseling
  • Mental Health
  • Food Sensitivity
  • Disordered Eating
  • Lifestyle

Expertise

  • Depression
  • Diabetes
  • Diet and Nutrition
  • Emotional Eating
  • Gastrointestinal (GI)
  • Irritable Bowel Syndrome (IBS)
  • Pain Management
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Do these issues align with your needs? or (443) 775-3563
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Do these issues align with your needs? or (443) 775-3563

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Certified LEAP Therapist
  • Diet Therapy
  • Gene SNP DNA Analysis
  • Intuitive Eating
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Therapy
"
I believe in an integrative approach that creates a personalized wellness plan.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call or for a free 15 minute consultation now - (443) 775-3563
"
I believe in an integrative approach that creates a personalized wellness plan.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call or for a free 15 minute consultation now - (443) 775-3563

Location

Primary Location

Wellness Within LLC

Mount Airy, MD 21771

(443) 775-3563
"
Services are provided through tele-health in Florida, Maryland, North Carolina, Ohio, Rhode Island, South Carolina, and Virginia.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call for a free consultation now - (443) 775-3563
"
Services are provided through tele-health in Florida, Maryland, North Carolina, Ohio, Rhode Island, South Carolina, and Virginia.
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CLT
Call for a free consultation now - (443) 775-3563