Gastrointestinal (GI) Nutritionists and Dietitians in Middlesex County, CT
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management.
I am trained in integrative and functional nutrition utilizing a personalized, holistic approach to chronic disease and weight management. Integrative and functional nutrition combines the very best of modern science, clinical wisdom, and integrative therapies to address the root cause of disease and promote abundant health.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management.
I am trained in integrative and functional nutrition utilizing a personalized, holistic approach to chronic disease and weight management. Integrative and functional nutrition combines the very best of modern science, clinical wisdom, and integrative therapies to address the root cause of disease and promote abundant health.
I can also help you navigate different conditions such as heart conditions, gastrointestinal conditions, kidney disease and more!
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
I can also help you navigate different conditions such as heart conditions, gastrointestinal conditions, kidney disease and more!
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
Welcome! I am a Registered Dietitian passionate about providing individualized nutrition education & care, tailored to each person's specific needs. I have extensive experience working with eating disorders, in both adolescent & adult populations. I have worked closely with clients with co-occurring mental health diagnoses including, but not limited to, anxiety, depression, & trauma. Outside of my specialty in eating disorders, I also have experience working in pediatric & neonatal care, as well as sport nutrition, pregnancy & women's health.
Welcome! I am a Registered Dietitian passionate about providing individualized nutrition education & care, tailored to each person's specific needs. I have extensive experience working with eating disorders, in both adolescent & adult populations. I have worked closely with clients with co-occurring mental health diagnoses including, but not limited to, anxiety, depression, & trauma. Outside of my specialty in eating disorders, I also have experience working in pediatric & neonatal care, as well as sport nutrition, pregnancy & women's health.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
Our team offers care for pediatric and family nutrition, gastrointestinal issues, women's health including PCOS, hormone balance, fertility, prenatal and postpartum nutrition, perimenopause wellness, and sports nutrition counseling to enhance performance, recovery, and longevity.
At Balanced Nutrition, we believe that every person deserves a supportive, compassionate, and evidence-based approach to nourishing their body. Our team of registered dietitians brings together specialized training across several key areas of nutrition care, allowing us to provide comprehensive support for individuals and families at every stage of life.
Our team offers care for pediatric and family nutrition, gastrointestinal issues, women's health including PCOS, hormone balance, fertility, prenatal and postpartum nutrition, perimenopause wellness, and sports nutrition counseling to enhance performance, recovery, and longevity.
At Balanced Nutrition, we believe that every person deserves a supportive, compassionate, and evidence-based approach to nourishing their body. Our team of registered dietitians brings together specialized training across several key areas of nutrition care, allowing us to provide comprehensive support for individuals and families at every stage of life.
Online Dietitians and Nutritionists
I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
Here are just some of the results clients experience from working together: improved energy and stamina, better hormonal balance and cycle regulation, enhanced digestive function, fewer symptoms of improper recovery such as joint pain, soreness, and injury, and a more balanced, confident mindset around food and fueling that supports overall health and perfor
I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
Here are just some of the results clients experience from working together: improved energy and stamina, better hormonal balance and cycle regulation, enhanced digestive function, fewer symptoms of improper recovery such as joint pain, soreness, and injury, and a more balanced, confident mindset around food and fueling that supports overall health and perfor
Conditions Treated: Weight Management, Eating Disorders Diabetes, Heart Disease, Hypertension, High Cholesterol Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
Conditions Treated: Weight Management, Eating Disorders Diabetes, Heart Disease, Hypertension, High Cholesterol Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting.
I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting.
I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
GI distress, autoimmune conditions, general nutrition, PCOS, and menopausal weight gain are some of the many reasons to schedule an appointment.
Welcome to The Dietitian, LLC aka Maureen Wasik. I'm a dietitian and diabetes educator in practice for over 30 years. Many people come to me for weight loss and I offer a whole food approach that encompasses a wide variety of diet choices, i.e., low carb, keto, Mediterranean, plant based, etc. We find the types of food and the eating pattern that fit your tastes, your lifestyle, and helps you meet your health goals.
FYI, Maureen will be OUT of the OFFICE 5/12/2026-5/21/2026.
GI distress, autoimmune conditions, general nutrition, PCOS, and menopausal weight gain are some of the many reasons to schedule an appointment.
Welcome to The Dietitian, LLC aka Maureen Wasik. I'm a dietitian and diabetes educator in practice for over 30 years. Many people come to me for weight loss and I offer a whole food approach that encompasses a wide variety of diet choices, i.e., low carb, keto, Mediterranean, plant based, etc. We find the types of food and the eating pattern that fit your tastes, your lifestyle, and helps you meet your health goals.
FYI, Maureen will be OUT of the OFFICE 5/12/2026-5/21/2026.
Struggling with diabetes, weight, or digestive issues?
Here’s a polished version under 360 characters:
I provide culturally competent, one‑on‑one coaching with personalized nutrition and exercise plans to help clients lower A1C, manage weight, improve digestion, and reduce medication use. I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
Struggling with diabetes, weight, or digestive issues?
Here’s a polished version under 360 characters:
I provide culturally competent, one‑on‑one coaching with personalized nutrition and exercise plans to help clients lower A1C, manage weight, improve digestion, and reduce medication use. I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
I specialize in Weight Loss/Management, Pre/Postnatal Nutrition, Cardiovascular Disease, Pre-diabetes, Diabetes, Vegan/Vegetarianism/Pescatarian Diets and Gastrointestinal Disorders.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
I specialize in Weight Loss/Management, Pre/Postnatal Nutrition, Cardiovascular Disease, Pre-diabetes, Diabetes, Vegan/Vegetarianism/Pescatarian Diets and Gastrointestinal Disorders.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Tired of multiple medications and multiple doctor visits that manage symptoms but don't get you better? Is your health team looking at how your headache relates to your digestive problems and joint pain? Does your psychiatrist discuss nutritional biochemistry and mental health? I put the pieces together for you.
Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Tired of multiple medications and multiple doctor visits that manage symptoms but don't get you better? Is your health team looking at how your headache relates to your digestive problems and joint pain? Does your psychiatrist discuss nutritional biochemistry and mental health? I put the pieces together for you.
Food Sensitivities, gut issues, stress, cardiovascular, diabetic and hormonal issues are common situations I see in my practice.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
Food Sensitivities, gut issues, stress, cardiovascular, diabetic and hormonal issues are common situations I see in my practice.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
My ideal client is someone living with Crohn’s disease, ulcerative colitis, or another gastrointestinal condition who is motivated to use food and nutrition as a key part of their healing journey.
With over 8 years of clinical experience, I specialize in providing expert gastrointestinal nutrition counseling, helping individuals manage digestive disorders through personalized, evidence-based dietary strategies. My goal is to empower clients with the tools and knowledge they need to optimize gut health and overall well-being
My ideal client is someone living with Crohn’s disease, ulcerative colitis, or another gastrointestinal condition who is motivated to use food and nutrition as a key part of their healing journey.
With over 8 years of clinical experience, I specialize in providing expert gastrointestinal nutrition counseling, helping individuals manage digestive disorders through personalized, evidence-based dietary strategies. My goal is to empower clients with the tools and knowledge they need to optimize gut health and overall well-being
Katie specializes in gut health (IBS, Crohns/UC, Celiac/Gluten Intolerance, GERD, SIBO, H. pylori, autoimmune, leaky gut, digestive discomfort, food sensitivities, etc.), weight management, sports nutrition, women's health, cardiovascular health, intuitive eating, behavioral habits, and preventative health.
Diet culture has created a lot of noise in the world about nutrition. I debunk the noise and educate you on how to eat right for your body, mindset, needs, and goals. In addition, I specialize in gut health. If you suffer with digestive issues, we will run a comprehensive stool analysis test ( GI Map) to get to the root cause of WHY you're feeling that way.
Katie specializes in gut health (IBS, Crohns/UC, Celiac/Gluten Intolerance, GERD, SIBO, H. pylori, autoimmune, leaky gut, digestive discomfort, food sensitivities, etc.), weight management, sports nutrition, women's health, cardiovascular health, intuitive eating, behavioral habits, and preventative health.
Diet culture has created a lot of noise in the world about nutrition. I debunk the noise and educate you on how to eat right for your body, mindset, needs, and goals. In addition, I specialize in gut health. If you suffer with digestive issues, we will run a comprehensive stool analysis test ( GI Map) to get to the root cause of WHY you're feeling that way.
Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems.
Lifestyle Eating and Performance (LEAP); specific and individualized dietary protocol to reduce and eliminate inflammation from adverse food reactions linked to leaky gut. Reactions manifest as conditions including migraine, fibromyalgia, eczema, IBS and other GI disorders. Weight loss, weight management, and sports nutrition are other specialities.
Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems.
Lifestyle Eating and Performance (LEAP); specific and individualized dietary protocol to reduce and eliminate inflammation from adverse food reactions linked to leaky gut. Reactions manifest as conditions including migraine, fibromyalgia, eczema, IBS and other GI disorders. Weight loss, weight management, and sports nutrition are other specialities.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.