Confidently NourishED

Nutritionist/Dietitian, RD

She/Her/Hers

Verified by HealthProfs.com
Photo of Confidently NourishED, RD, Nutritionist/Dietitian in New London
(860) 345-5979 Website

Confidently NourishED

Nutritionist/Dietitian, RD

She/Her/Hers

Verified by HealthProfs.com

Primary Location

New London, CT 06320
Call Heather Lasco
(860) 345-5979
Other Location +

Additional Location

Westport, CT 06880
(860) 345-5979
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About

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.
We are a team of Registered Dietitians who are passionate about helping people like you develop a healthy and confident relationship with food and their bodies. Whether you’re in eating disorder recovery or just looking to up your nutrition game, we’ve got your back. Our approach is all about improving body image, self-care, and finding what works for you.
You don’t have to do this alone. It can be tempting to go through eating disorder recovery on your own. This won’t help address the complex and individualized nature of disordered eating and can actually contribute to further disordered eating patterns and a negative relationship with food. It’s OKAY to seek help and support in your recovery journey.

Finances

  • Sliding Scale: Yes
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • United
  • Out of Network
Our practice is out of network with all insurance plans however we are happy to help you submit a superbill to see if you can get reimbursed
Email us or call (860) 345-5979 with questions.

Qualifications

  • Years in Practice: 4 Years
  • License: Connecticut / 2050
  • Board Certification: Commission on Dietetic Registration

Additional Credentials

  • Membership: International Association of Eating Disorder Professionals / 59254116
  • Member Since: 2022
  • Membership: Association for Size Diversity and Health / 67670840
  • Member Since: 2022

Primary Location

New London, CT 06320
Call Heather Lasco
(860) 345-5979
Other Location +

Additional Location

Westport, CT 06880
(860) 345-5979
Specialties
  • Eating Disorders
  • Behavior Modification
  • Wellness Counseling
  • Chronic Dieting
  • Disordered Eating
Issues
  • ADHD
  • Addiction
  • Cholesterol
  • Chronic Fatigue
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Digestive Issues
  • Emotional Wellbeing
  • Irritable Bowel Syndrome
  • Lifestyle
  • Pediatric Nutrition
  • Polycystic Ovarian Syndrome
  • Postpartum Nutrition
  • Prenatal Nutrition
  • Sports Nutrition
  • Stress Management
  • Vegan
  • Vegetarian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type
  • Clinical Dietitian
  • Clinical Nutritionist
  • Community Dietitian
  • Eating Disorder Dietitian
  • Family Nutritionist
  • Registered Dietitian
  • Registered Nutritionist
Treatment Techniques
  • Health at Every Size
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy

Links

Our Website
Last Modified: 8 Mar 2023
Photo of Confidently NourishED, RD, Nutritionist/Dietitian in New London
Confidently NourishED

Nutritionist/Dietitian, RD