Confidently NourishED
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
New London, CT 06320
Let's Connect (860) 345-5979
Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.
We are a team of Registered Dietitians who are passionate about helping people like you develop a healthy and confident relationship with food and their bodies. Whether you’re in eating disorder recovery or just looking to up your nutrition game, we’ve got your back. Our approach is all about improving body image, self-care, and finding what works for you.
You don’t have to do this alone. It can be tempting to go through eating disorder recovery on your own. This won’t help address the complex and individualized nature of disordered eating and can actually contribute to further disordered eating patterns and a negative relationship with food. It’s OKAY to seek help and support in your recovery journey.
Call or Email Confidently NourishED now for a free 15 minute consultation - (860) 345-5979
Let's Connect (860) 345-5979
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Empire BlueCross
- Highmark
- Premera
- United
- Out of Network
Call or Email us for a free 15 minute consultation now - (860) 345-5979
Confidently NourishED
Nutritionist/Dietitian, RD
Qualifications
- Verified by HealthProfs.com License: Connecticut / 2050 Heather Lasco
- In Practice for 5 Years
- Board Certification by Commission on Dietetic Registration
- Membership with International Association of Eating Disorder Professionals 59254116 / 2022
- Membership with Association for Size Diversity and Health 67670840 / 2022
Nutritionist/Dietitian: Heather Lasco
Feel free to ask about qualifications and training experience. Email or (860) 345-5979
Confidently NourishED
Nutritionist/Dietitian, RD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Behavior Modification
- Wellness Counseling
- Chronic Dieting
- Disordered Eating
Expertise
- Addiction
- ADHD
- Cholesterol
- Chronic Fatigue
- Depression
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Gastrointestinal (GI)
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Pediatric Nutrition
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Stress Management
- Vegan
- Vegetarian
Do these issues align with your needs? Email or (860) 345-5979
Confidently NourishED
Nutritionist/Dietitian, RD
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Community Dietitian
- Eating Disorder Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Health at Every Size
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
Ask about what different forms of treatment will be like. Email or (860) 345-5979
Confidently NourishED
Nutritionist/Dietitian, RD
Location
Additional Location
Westport, CT 06880
(860) 345-5979Call for a free consultation now - (860) 345-5979
Confidently NourishED
Nutritionist/Dietitian, RD