Nutrition Coaching Nutritionists and Dietitians in Steamboat Springs, CO
Most need a blend of nutrition therapy, life coaching, and consequent lifestyle tweaks.
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.
Most need a blend of nutrition therapy, life coaching, and consequent lifestyle tweaks.
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.
I have studied years of functional medicine training and have certifications in UESCA sports coaching as well as food sensitivity testing and am currently studying for my CSSD.
I offer support and education, delivered in a way that my clients have described as understandable and in depth, so you are feeling better and performing your best. I'll look at all aspects of your lifestyle, history and we can add functional gut, hormone or food testing if needed..
I have studied years of functional medicine training and have certifications in UESCA sports coaching as well as food sensitivity testing and am currently studying for my CSSD.
I offer support and education, delivered in a way that my clients have described as understandable and in depth, so you are feeling better and performing your best. I'll look at all aspects of your lifestyle, history and we can add functional gut, hormone or food testing if needed..
Online Dietitians and Nutritionists
Hello! As a dietitian part of the Essential Nutrition group practice, my approach to nutrition counseling is grounded in compassionate care and genuine connection, creating a safe and supportive space where you feel heard and understood. I aim to simplify the complexity of nutrition through education and ongoing support, helping you build confidence and a more sustainable relationship with food.
Hello! As a dietitian part of the Essential Nutrition group practice, my approach to nutrition counseling is grounded in compassionate care and genuine connection, creating a safe and supportive space where you feel heard and understood. I aim to simplify the complexity of nutrition through education and ongoing support, helping you build confidence and a more sustainable relationship with food.
Kristy specializes in nutrition, epigenetics, and neural entrainment empowering people to maximize their health. Using scientific tools and evidence-based research, I develop a unique program customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes make up about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.
Kristy specializes in nutrition, epigenetics, and neural entrainment empowering people to maximize their health. Using scientific tools and evidence-based research, I develop a unique program customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes make up about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
Are you confused about what to eat, the right kind, or how much exercise is best for you? Have your health goals eluded you? Consider a more personalized approach that takes your personal preferences, lifestyle, beliefs, and food intolerance combined with blood work and genotype markers to create a very personalized experience and plan. This approach optimizes overall function, reduces inflammation and oxidative stress, increases metabolism, repair and immune balance. I can help you find your VITALITY...I call it Wellitude. For more details go to www.ewwellness.com.
Are you confused about what to eat, the right kind, or how much exercise is best for you? Have your health goals eluded you? Consider a more personalized approach that takes your personal preferences, lifestyle, beliefs, and food intolerance combined with blood work and genotype markers to create a very personalized experience and plan. This approach optimizes overall function, reduces inflammation and oxidative stress, increases metabolism, repair and immune balance. I can help you find your VITALITY...I call it Wellitude. For more details go to www.ewwellness.com.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
I am a Board Certified Nutrition Specialist and Integrative Nutrition Health Coach, licensed in Maryland.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
I am a Board Certified Nutrition Specialist and Integrative Nutrition Health Coach, licensed in Maryland.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services.
As a Registered Dietitian (specializing in sports nutrition) I am qualified to work with athletes and active people with a range of needs including medical diagnoses, performance optimization, injury recovery and more. I specialize in working with female athletes related to the menstrual cycle, peri/post menopause and other needs specific to female athletes.
I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services.
As a Registered Dietitian (specializing in sports nutrition) I am qualified to work with athletes and active people with a range of needs including medical diagnoses, performance optimization, injury recovery and more. I specialize in working with female athletes related to the menstrual cycle, peri/post menopause and other needs specific to female athletes.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
Are you desperate to feel healthy and vibrant again?
Do you suffer from a chronic health condition that interferes with your daily life?
Have you been to many different doctors and healers without finding the solution you want?
Do you feel isolated because chronic health issues keep you from spending time with your loved ones?
Are you desperate to feel healthy and vibrant again?
I will help you regain your energy and zest for life through discovering the best foods to support your body’s needs and your health conditions.
Together we will develop an individualized eating plan that will meet your body's needs.
Are you desperate to feel healthy and vibrant again?
Do you suffer from a chronic health condition that interferes with your daily life?
Have you been to many different doctors and healers without finding the solution you want?
Do you feel isolated because chronic health issues keep you from spending time with your loved ones?
Are you desperate to feel healthy and vibrant again?
I will help you regain your energy and zest for life through discovering the best foods to support your body’s needs and your health conditions.
Together we will develop an individualized eating plan that will meet your body's needs.
I work one-on-one with clients in a supportive, collaborative environment and utilize a totally customized approach that is specifically tailored towards each client’s individual needs. Unlike a fad diet or generic meal plan, my nutrition counseling program works because I get to know my clients on a personal level to really understand their unique challenges so that I can provide realistic, sustainable action plans to help them reach — and maintain — their long-term goals. I aim to empower my clients with the knowledge and tools they need to continue their health journey with confidence and clarity!
I work one-on-one with clients in a supportive, collaborative environment and utilize a totally customized approach that is specifically tailored towards each client’s individual needs. Unlike a fad diet or generic meal plan, my nutrition counseling program works because I get to know my clients on a personal level to really understand their unique challenges so that I can provide realistic, sustainable action plans to help them reach — and maintain — their long-term goals. I aim to empower my clients with the knowledge and tools they need to continue their health journey with confidence and clarity!
My name is Nicole Eckman, and I have been a Registered Dietitian Nutritionist since 2001. I use the Integrative and Functional Nutrition approach to healing, which emphasizes the body’s interconnected systems and aims to restore optimal function through targeted dietary, nutrient, and lifestyle modifications. This patient-centered approach looks at the root of your condition, rather than the symptoms alone, I will help you modify your diet and lifestyle to provide a supportive healing environment for chronic conditions such as Gut issues, autoimmune conditions, hormonal imbalances, blood sugar dysregulation, food intolerances,
My name is Nicole Eckman, and I have been a Registered Dietitian Nutritionist since 2001. I use the Integrative and Functional Nutrition approach to healing, which emphasizes the body’s interconnected systems and aims to restore optimal function through targeted dietary, nutrient, and lifestyle modifications. This patient-centered approach looks at the root of your condition, rather than the symptoms alone, I will help you modify your diet and lifestyle to provide a supportive healing environment for chronic conditions such as Gut issues, autoimmune conditions, hormonal imbalances, blood sugar dysregulation, food intolerances,
Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!
Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!
If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place.
I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing.
This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place.
I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing.
This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.