Food Allergy Nutritionists and Dietitians in Golden, CO
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Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
My journey into functional medicine began with the realization that nutrition is more than just fuel—it’s a powerful tool that influences every aspect of our well-being. Through advanced testing, such as micronutrient analysis, food allergies and sensitivities, hormone panels, gene variants, and gut microbiome assessments, I help uncover imbalances and provide targeted interventions tailored to each individual’s unique needs.
Having over 30 years of experience in dietary counseling has given me the knowledge to address many health related issues and set clients back on track to health and wellness.
My journey into functional medicine began with the realization that nutrition is more than just fuel—it’s a powerful tool that influences every aspect of our well-being. Through advanced testing, such as micronutrient analysis, food allergies and sensitivities, hormone panels, gene variants, and gut microbiome assessments, I help uncover imbalances and provide targeted interventions tailored to each individual’s unique needs.
Having over 30 years of experience in dietary counseling has given me the knowledge to address many health related issues and set clients back on track to health and wellness.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
Nicole Lindel, MS, RDN is a registered dietitian with a specialty in gastroenterology. Her mission is to help patients restore and maintain gut health through personalized, evidence-based nutrition strategies that blend conventional and functional medicine principles. She aims to address the root causes of digestive disorders by creating tailored nutrition plans that improve symptoms, optimize gut health and overall well-being.
Nicole Lindel, MS, RDN is a registered dietitian with a specialty in gastroenterology. Her mission is to help patients restore and maintain gut health through personalized, evidence-based nutrition strategies that blend conventional and functional medicine principles. She aims to address the root causes of digestive disorders by creating tailored nutrition plans that improve symptoms, optimize gut health and overall well-being.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
I provide advanced level integrative and functional nutritional care as well as homeopathy. I help people who are struggling with difficult chronic, complicated health issues who would like to add nutrition and homeopathy as a complement to their conventional medical care. I use nutritional testing to help pinpoint the root cause of your symptoms and to help balance your nutritional biochemistry. I also provide group coaching for people struggling with emotional and stress overeating. Please visit my website for more information and to book a free discovery call www.nutritionbymargo.com.
I provide advanced level integrative and functional nutritional care as well as homeopathy. I help people who are struggling with difficult chronic, complicated health issues who would like to add nutrition and homeopathy as a complement to their conventional medical care. I use nutritional testing to help pinpoint the root cause of your symptoms and to help balance your nutritional biochemistry. I also provide group coaching for people struggling with emotional and stress overeating. Please visit my website for more information and to book a free discovery call www.nutritionbymargo.com.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/
Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
Taking the first step to heal your relationship with food and body can feel overwhelming! My goal is to ensure that you don’t have to walk that path alone. I am a dietitian with experience working with eating disorders, disordered eating, and body image concerns. I believe the right path forward looks different for each person. Therefore, I take a trauma-informed and patient-centered approach. This is achieved through modeling genuine curiosity and empathy. Together, we will identify strategies that help you reclaim your health while maintaining a healthy relationship with food.
Taking the first step to heal your relationship with food and body can feel overwhelming! My goal is to ensure that you don’t have to walk that path alone. I am a dietitian with experience working with eating disorders, disordered eating, and body image concerns. I believe the right path forward looks different for each person. Therefore, I take a trauma-informed and patient-centered approach. This is achieved through modeling genuine curiosity and empathy. Together, we will identify strategies that help you reclaim your health while maintaining a healthy relationship with food.
Your child is getting pickier by the day, and meals are starting to feel like a constant battle. You’ve tried all the usual tips, but nothing seems to stick. Whether it’s ARFID, Autism, slow weight gain, or gut issues like constipation, you’re looking for real answers. You want your child to eat more variety, feel better, and grow strong. Most of all, you want support from someone who understands what you’re going through and can offer strategies that actually make a difference without adding more stress to your plate.
Your child is getting pickier by the day, and meals are starting to feel like a constant battle. You’ve tried all the usual tips, but nothing seems to stick. Whether it’s ARFID, Autism, slow weight gain, or gut issues like constipation, you’re looking for real answers. You want your child to eat more variety, feel better, and grow strong. Most of all, you want support from someone who understands what you’re going through and can offer strategies that actually make a difference without adding more stress to your plate.
Are you confused about what to eat, the right kind, or how much exercise is best for you? Have your health goals eluded you? Consider a more personalized approach that takes your personal preferences, lifestyle, beliefs, and food intolerance combined with blood work and genotype markers to create a very personalized experience and plan. This approach optimizes overall function, reduces inflammation and oxidative stress, increases metabolism, repair and immune balance. I can help you find your VITALITY...I call it Wellitude. For more details go to www.ewwellness.com.
Are you confused about what to eat, the right kind, or how much exercise is best for you? Have your health goals eluded you? Consider a more personalized approach that takes your personal preferences, lifestyle, beliefs, and food intolerance combined with blood work and genotype markers to create a very personalized experience and plan. This approach optimizes overall function, reduces inflammation and oxidative stress, increases metabolism, repair and immune balance. I can help you find your VITALITY...I call it Wellitude. For more details go to www.ewwellness.com.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Food Allergy Nutritionists and Dietitians
What does it mean to have a food allergy?
A food allergy occurs when the body's immune system mistakenly identifies a specific food as a threat and mounts an immune response against it. The severity of food allergies can vary widely, ranging from mild reactions, such as hives or stomach discomfort, to severe cases like anaphylaxis. Anaphylaxis is a life-threatening condition characterized by a whole-body immune response that can cause symptoms such as swelling of the throat and difficulty breathing. While mild symptoms often resolve on their own, severe reactions may require emergency medical intervention. In such cases, epinephrine is commonly administered to relax the airway muscles and facilitate breathing.
Can a food allergy be cured?
There is little evidence to suggest that food allergies can be cured, and those with severe allergies are often guided to always take significant precaution when consuming foods that could potentially contain or be cross-contaminated with a major allergen. That said, food allergies are more common in children, and many allergies are actually outgrown as a child ages and develops a more robust immune system. Recent research has also suggested that exposure to certain common allergen foods, such as peanuts, early in childhood can reduce the risk the child goes on to develop an allergy to that food in their adult life.
How do I know if I have a food allergy?
Individuals can identify a food allergy by recognizing symptoms that appear after consuming a specific food. Common symptoms of food allergies include hives, itchy skin or mouth, dizziness, nausea, vomiting, stomach pain, and difficulty breathing. These symptoms usually occur immediately after eating the allergenic food, although in rare cases, they can develop more slowly.
How can a dietitian help someone with a food allergy?
Dietitians play a crucial role in assisting individuals with food allergies, especially those with multiple allergies that complicate their ability to maintain a balanced diet. They can help ensure that clients receive all essential nutrients while avoiding foods that could trigger severe allergic reactions. Dietitians are also knowledgeable about which foods pose a high risk of cross-contamination and can advise on strategies to prevent accidental exposure. Additionally, dietitians can help distinguish between food allergies and food intolerances—two related but distinct conditions. Food allergies involve an immune response, while intolerances typically involve digestive issues. Accurate diagnosis of these conditions enables clients to make informed decisions about symptom management and dietary choices.