Intuitive Eating Nutritionists and Dietitians in Columbine Valley, CO
Hello, I'm Francisco A. Padilla, and I'm dedicated to supporting you in reaching your health and wellness objectives through the fundamental roles of nutrition and hydration. With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals. My educational background includes an M.S. in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
Hello, I'm Francisco A. Padilla, and I'm dedicated to supporting you in reaching your health and wellness objectives through the fundamental roles of nutrition and hydration. With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals. My educational background includes an M.S. in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
More Dietitians and Nutritionists Nearby
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
I am a certified eating disorder registered dietitian located in Denver, Colorado. You can find me soaking up the sunshine in a mountain town, trying out a new recipe in the kitchen, or reading at home with my pups!
I am a certified eating disorder registered dietitian located in Denver, Colorado. You can find me soaking up the sunshine in a mountain town, trying out a new recipe in the kitchen, or reading at home with my pups!
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Catherine A. Layden
Nutritionist/Dietitian, MNT, BS, CGP, BCHN®
1 Endorsed
Online Only
Waitlist for new clients
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/
Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
We use a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Maddox Nutrition offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. Our providers are trained in medical nutrition therapy for health conditions with nutrition considerations. We take a non-diet, weight-neutral approach.
We use a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Maddox Nutrition offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. Our providers are trained in medical nutrition therapy for health conditions with nutrition considerations. We take a non-diet, weight-neutral approach.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
I am fiercely passionate about helping people develop body positivity and reconnect with one’s internal wisdom about eating. Food is not just about health and wellness - it is about family, culture, nature, and pleasure.
I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
I am fiercely passionate about helping people develop body positivity and reconnect with one’s internal wisdom about eating. Food is not just about health and wellness - it is about family, culture, nature, and pleasure.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity. As a CDCES, I love my fellow T1Ds, but I specialize in diabetes management of all types and can help monitor and alter meal balance and timing, food-medication dosing strategies, carb counting habits, physical activity, and more. With my continuing history as a power athlete, I also have a passion for sports nutrition as well as general heart and gut health.
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity. As a CDCES, I love my fellow T1Ds, but I specialize in diabetes management of all types and can help monitor and alter meal balance and timing, food-medication dosing strategies, carb counting habits, physical activity, and more. With my continuing history as a power athlete, I also have a passion for sports nutrition as well as general heart and gut health.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel.
We understand this might be an exciting and scary leap, so fostering a safe space to explore the intricacies of your relationship with food and body is a priority for me. We aim to promote flexible, individualized eating based on hunger and fullness cues, nutritional needs, and pleasure rather than devise strict meal plans focused on weight control.
Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel.
We understand this might be an exciting and scary leap, so fostering a safe space to explore the intricacies of your relationship with food and body is a priority for me. We aim to promote flexible, individualized eating based on hunger and fullness cues, nutritional needs, and pleasure rather than devise strict meal plans focused on weight control.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.