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Carrie Dennett
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
Photo of Carrie Dennett, MPH, RDN, Nutritionist/Dietitian in Portland

Carrie Dennett

Nutritionist/Dietitian, MPH, RDN (she, her)

Verified by HealthProfs.com
Portland, OR 97210
(503) 210-9932
Let's Connect (503) 210-9932
Hi, I'm Carrie. I’m a Pacific Northwest-based weight-inclusive, anti-diet registered dietitian nutritionist and certified intuitive eating counselor. I help women who are struggling with yo-yo dieting — often with out-of-control feelings around food — and confusion about how to eat for true well-being. I offer a compassionate, empathetic space to start exploring conflicted feelings about food and body image, break free of the on-a-diet-off-a-diet whiplash and face fears that you aren’t doing “enough” to be healthy. I help you shift from thinking about food all the time so you free up space in your mind, and your life.
Are you ready to liberate yourself from diets and learn how to truly nourish yourself — mind, body and soul — so you can heal from body shame? I’d love to support you! In my work with clients, I combine intuitive and mindful eating, body image counseling, and my robust knowledge of nutrition science. I'm also trauma- and neurodiversity-informed.
Whether you’re looking for a more peaceful, less angsty relationship with food, a resolution to symptoms of irritable bowel syndrome (IBS) and accompanying food fears, or help with other nutrition and health concerns, let’s chat about ways we can work together via my virtual nutrition therapy practice.
Call or Carrie Dennett now for a free 15 minute consultation - (503) 210-9932

My Practice at a Glance

Portland, OR 97210

(503) 210-9932
Virtual nutrition therapy and counseling practice serving adults in the Pacific Northwest. Flexible appointment times available.
I specialize in Intuitive/Mindful Eating Counseling, Body Image Counseling, and Irritable Bowel Syndrome
Let's Connect (503) 210-9932

My Practice at a Glance

Portland, OR 97210

(503) 210-9932
Virtual nutrition therapy and counseling practice serving adults in the Pacific Northwest. Flexible appointment times available.
I specialize in Intuitive/Mindful Eating Counseling, Body Image Counseling, and Irritable Bowel Syndrome

Finances

Fees

  • Sliding scale: apply if you may be eligible
"
I don't take insurance. I use Square to take secure payments, and you can pay in monthly installments. I can also provide superbills.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
"
I don't take insurance. I use Square to take secure payments, and you can pay in monthly installments. I can also provide superbills.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN

Qualifications

  • Verified by HealthProfs.com License: Oregon / LD-D-10196596
  • In Practice for 9 Years
  • Membership with Association for Size Diversity and Health 2017
  • Membership with Weight Inclusive Nutrition and Dietetics 2023
  • University of Washington, Graduated 2013
"
I'm a Certified Intuitive Eating Counselor and have completed additional training on body image, trauma, self-compassion and mindfulness.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
"
I'm a Certified Intuitive Eating Counselor and have completed additional training on body image, trauma, self-compassion and mindfulness.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN

Specialties and Expertise

Top Specialties

  • Intuitive/Mindful Eating Counseling
  • Body Image Counseling
  • Irritable Bowel Syndrome
  • Eating Disorders
  • Polycystic Ovarian Syndrome

Expertise

  • Diet and Nutrition
  • Gluten Free
  • Health Coaching
  • Lifestyle
  • Osteoporosis
  • Prenatal Nutrition
  • Stress Management
  • Wellness Counseling
"
I help clients find food freedom, whether they're breaking free from chronic dieting, continuing to heal from disordered eating, trying to discover what foods trigger their IBS symptoms, or wanting to eat to help manage PCOS without becoming overly rigid with their diet. Together, we'll work toward a more peaceful, balanced relationship with food and your body and uncover old limiting beliefs.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
"
I help clients find food freedom, whether they're breaking free from chronic dieting, continuing to heal from disordered eating, trying to discover what foods trigger their IBS symptoms, or wanting to eat to help manage PCOS without becoming overly rigid with their diet. Together, we'll work toward a more peaceful, balanced relationship with food and your body and uncover old limiting beliefs.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN

Client Focus

Age

Elders (65+) , 
Adults

Age

Elders (65+) , 
Adults

Treatment Approach

Style/Type

  • Certified Intuitive Eating Counselor
  • Licensed Be Body Positive Facilitator
  • Registered Dietitian

Treatment Techniques

  • HAES/Body Liberation
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Trauma Informed
"
I believe in a non-diet, Health At Every Size approach that focuses on changing behaviors, not body size. In your first session, we'll talk about your history with food and body image, including your experiences with dieting/disordered eating, and start to create a personal vision of how you would like your relationship with food and your body to look. Each session, we'll build toward that vision.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
"
I believe in a non-diet, Health At Every Size approach that focuses on changing behaviors, not body size. In your first session, we'll talk about your history with food and body image, including your experiences with dieting/disordered eating, and start to create a personal vision of how you would like your relationship with food and your body to look. Each session, we'll build toward that vision.
Call or for a free 15 minute consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN

Location

Primary Location

Portland, OR 97210

(503) 210-9932

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Virtual nutrition therapy and counseling practice serving adults in the Pacific Northwest. Flexible appointment times available.
Call for a free consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
"
Virtual nutrition therapy and counseling practice serving adults in the Pacific Northwest. Flexible appointment times available.
Call for a free consultation now - (503) 210-9932
Carrie Dennett
Nutritionist/Dietitian, MPH, RDN
Last Modified: 8 Jul 2023