Postpartum Nutrition Nutritionists and Dietitians in Tiburon, CA
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I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/ postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/ postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.
Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.
Clients who seek to work with Amy have often pursued other avenues of nutrition management, including diets and traditional meal plans, as a means to meet their goals. Frequently, Amy provides a more in-depth examination of external tools, and encourages clients to inquire within and challenge themselves to view their food and their relationship with the body and self differently. In our current health climate, Amy also sees a number of clients who seek to address gastrointestinal conditions and autoimmune issues like MCAS, POTS, and EDS, that interfere with feeding themselves and promote or encourage disordered eating.
Clients who seek to work with Amy have often pursued other avenues of nutrition management, including diets and traditional meal plans, as a means to meet their goals. Frequently, Amy provides a more in-depth examination of external tools, and encourages clients to inquire within and challenge themselves to view their food and their relationship with the body and self differently. In our current health climate, Amy also sees a number of clients who seek to address gastrointestinal conditions and autoimmune issues like MCAS, POTS, and EDS, that interfere with feeding themselves and promote or encourage disordered eating.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food.
I help people improve their relationship with food WITHOUT strict diets or rules. Whether you’re trying to lose weight, get your body ready for pregnancy, bounce back postpartum, or manage something like type 2 diabetes or fatty liver, we’ll work together to create a plan that actually works for your life. My goal is to make healthy eating feel simple!
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food.
I help people improve their relationship with food WITHOUT strict diets or rules. Whether you’re trying to lose weight, get your body ready for pregnancy, bounce back postpartum, or manage something like type 2 diabetes or fatty liver, we’ll work together to create a plan that actually works for your life. My goal is to make healthy eating feel simple!
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!
Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.