Intuitive Eating Nutritionists and Dietitians in Tarzana, CA
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I am an anti-diet dietitian because my philosophy is based on the principles of Intuitive Eating and Health at Every Size.
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
I am an anti-diet dietitian because my philosophy is based on the principles of Intuitive Eating and Health at Every Size.
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
My work is grounded in non-diet, Intuitive and mindful eating principles, and is weight inclusive.
Silvina has advanced training and experience in: Child, Adolescent and Adult Weight Concerns; Intuitive & Mindful Eating; Integrative and GI Nutrition. Education: B.S. in Nutrition & Dietetics, California Polytechnic, San Luis Obispo ; Master's in Public Health, UCLA. Nutrition/Dietetic Internship, West LA VA Medical Center.
My work is grounded in non-diet, Intuitive and mindful eating principles, and is weight inclusive.
Silvina has advanced training and experience in: Child, Adolescent and Adult Weight Concerns; Intuitive & Mindful Eating; Integrative and GI Nutrition. Education: B.S. in Nutrition & Dietetics, California Polytechnic, San Luis Obispo ; Master's in Public Health, UCLA. Nutrition/Dietetic Internship, West LA VA Medical Center.
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
My work combines evidence-based nutrition guidance with compassion, intuitive eating skills, body trust, and personalized solutions that honor your needs so that you can feel empowered, grounded, and confident
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
My work combines evidence-based nutrition guidance with compassion, intuitive eating skills, body trust, and personalized solutions that honor your needs so that you can feel empowered, grounded, and confident
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
Do you feel trapped thinking about food, calories, or your body all day long? Binge eating recovery can feel impossible, because you have probably noticed the more you try to stop bingeing the louder the food noise gets. Trying to stop your bingeing likely only leads you to feeling more out of control around food over time and like you're failing at everything when it comes to food. I've been there. I know exactly what it feels like to battle the binge.
Together we’ll work on reducing food obsession, rebuilding trust with your body, and helping meals feel less overwhelming. Together, we'll break up with bingeing for good.
Do you feel trapped thinking about food, calories, or your body all day long? Binge eating recovery can feel impossible, because you have probably noticed the more you try to stop bingeing the louder the food noise gets. Trying to stop your bingeing likely only leads you to feeling more out of control around food over time and like you're failing at everything when it comes to food. I've been there. I know exactly what it feels like to battle the binge.
Together we’ll work on reducing food obsession, rebuilding trust with your body, and helping meals feel less overwhelming. Together, we'll break up with bingeing for good.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Are you exhausted from thinking about food all day, caught between restricting, binging, or “starting over on Monday,” and worried about what this might mean for your future health ? Do you feel scared about things like blood sugar, cholesterol, or heart health, but also afraid that seeking help will lead to more rules, shame, or obsession around food ?
Are you exhausted from thinking about food all day, caught between restricting, binging, or “starting over on Monday,” and worried about what this might mean for your future health ? Do you feel scared about things like blood sugar, cholesterol, or heart health, but also afraid that seeking help will lead to more rules, shame, or obsession around food ?
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.