Pregnancy Nutritionists and Dietitians in Huntington Beach, CA
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
More Dietitians and Nutritionists Nearby
I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
I help individuals struggling with eating disorders and disordered eating heal their relationship with food and reconnect with their bodies so that they can address both the mental and physical symptoms of long term disordered eating.
I help individuals struggling with eating disorders and disordered eating heal their relationship with food and reconnect with their bodies so that they can address both the mental and physical symptoms of long term disordered eating.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes).
I focus on the foundations that make the biggest difference: consistent, satisfying meals, healthy fats, and key nutrients to support hormone production, stable energy, restful sleep, and emotional steadiness. We work together to address common challenges—like fatigue, mood dips, irregular cycles, low energy, or blood-sugar swings to optimize pregnancy.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes).
I focus on the foundations that make the biggest difference: consistent, satisfying meals, healthy fats, and key nutrients to support hormone production, stable energy, restful sleep, and emotional steadiness. We work together to address common challenges—like fatigue, mood dips, irregular cycles, low energy, or blood-sugar swings to optimize pregnancy.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
Are you a high functioning person frustrated with your weight, stuck on the diet roller coaster, or noticing your body isn’t responding the way it used to? Are you in your 30s or beyond and just not feeling your best? Have you been told your lab results are “normal,” yet you still don’t feel right? Whether you’re dealing with brain fog, weight, hormones, fatigue, digestive issues, mood swings, or you need a fast transformation for a role, competition, or project. I’m here to help. I'm the Los Angeles Nutritionist a lab testing expert with 28 years of optimizing VIPs through lab testing and custom nutrition. Be red carpet ready asap
Are you a high functioning person frustrated with your weight, stuck on the diet roller coaster, or noticing your body isn’t responding the way it used to? Are you in your 30s or beyond and just not feeling your best? Have you been told your lab results are “normal,” yet you still don’t feel right? Whether you’re dealing with brain fog, weight, hormones, fatigue, digestive issues, mood swings, or you need a fast transformation for a role, competition, or project. I’m here to help. I'm the Los Angeles Nutritionist a lab testing expert with 28 years of optimizing VIPs through lab testing and custom nutrition. Be red carpet ready asap
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
Every day, I empower people to achieve great health and to feel better by eating well and taking care of themselves. Being a Registered Dietitian and Certified Diabetes Educator allows me to help people improve their overall health, whether it's lowering their blood pressure, improving their cholesterol or better managing their blood sugar. Sometimes people visit me for just one session. Other people see me for eight, ten or twelve visits. Learn the small daily steps to improve your health. Working together, we'll get the results that you want. And you'll feel better, too!
Every day, I empower people to achieve great health and to feel better by eating well and taking care of themselves. Being a Registered Dietitian and Certified Diabetes Educator allows me to help people improve their overall health, whether it's lowering their blood pressure, improving their cholesterol or better managing their blood sugar. Sometimes people visit me for just one session. Other people see me for eight, ten or twelve visits. Learn the small daily steps to improve your health. Working together, we'll get the results that you want. And you'll feel better, too!
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi there! I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition. My approach to nutrition counseling is compassionate and evidence-based. I practice from a weight-neutral HAES lens. Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life. Sessions are collaborative, supportive, and focused on sustainable change, not rules or restriction.
Hi there! I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition. My approach to nutrition counseling is compassionate and evidence-based. I practice from a weight-neutral HAES lens. Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life. Sessions are collaborative, supportive, and focused on sustainable change, not rules or restriction.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.