Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Mesa, AZ
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
I specialize in helping adults with weight management, PCOS, blood sugar management, and heart health through a holistic lens—and I also support families navigating nutrition challenges with their children.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
I specialize in helping adults with weight management, PCOS, blood sugar management, and heart health through a holistic lens—and I also support families navigating nutrition challenges with their children.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
At AZ Dietitians, we believe that there should be balance in all things including the way we eat. We at AZ Dietitians can help you learn how to navigate healthy eating by utilizing evidenced based research to recommend a treatment just right for you. Because there is not a one size fits all approach, we take into account your lifestyle, labs, food preferences, health risk factors, and other factors. We know change is hard and we can give you the tools and support you need to be successful.
At AZ Dietitians, we believe that there should be balance in all things including the way we eat. We at AZ Dietitians can help you learn how to navigate healthy eating by utilizing evidenced based research to recommend a treatment just right for you. Because there is not a one size fits all approach, we take into account your lifestyle, labs, food preferences, health risk factors, and other factors. We know change is hard and we can give you the tools and support you need to be successful.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
More Dietitians and Nutritionists Nearby
If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way!
There are different types of PCOS so standard pharmaceutical treatment doesn't work for everyone. I offer hormone, stool, & nutrient testing and look through a whole-body lens to fully understand the root cause of your PCOS. In a customized way, I help you leverage your diet and lifestyle to regain your period, lose weight, feel great, & conceive naturally.
If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way!
There are different types of PCOS so standard pharmaceutical treatment doesn't work for everyone. I offer hormone, stool, & nutrient testing and look through a whole-body lens to fully understand the root cause of your PCOS. In a customized way, I help you leverage your diet and lifestyle to regain your period, lose weight, feel great, & conceive naturally.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
I help people uncover the root causes of their complex, chronic health struggles so their bodies can heal and they feel like themselves again. Many of my clients have seen multiple doctors and still struggle with things like digestive issues, thyroid problems, fatigue, eczema, joint pain, anxiety, asthma, pre/diabetes, and hormone imbalances. I also work with (and personally experienced) autoimmunity, SIBO, mold illness (CIRS), MCAS, oxalate sensitivity, and limbic system impairment.
I help people uncover the root causes of their complex, chronic health struggles so their bodies can heal and they feel like themselves again. Many of my clients have seen multiple doctors and still struggle with things like digestive issues, thyroid problems, fatigue, eczema, joint pain, anxiety, asthma, pre/diabetes, and hormone imbalances. I also work with (and personally experienced) autoimmunity, SIBO, mold illness (CIRS), MCAS, oxalate sensitivity, and limbic system impairment.
Founded by Guanlan Tracy Liu, a registered dietitian raised by her herbalist grandmother and chef grandfather in China, FIM Health was born from Tracy’s own journey overcoming an eating disorder and PCOS.
We specialize in hormone balance, metabolism, and gut health using functional food and herbs. We treat conditions like PCOS, menopause, eating disorder/disordered eating, pregnancy and postpartum, obesity, prediabetes/diabetes, hypertension, high cholesterol/triglyceride, fatty liver, Celiac, Crohn's, IBS, IBD, SIBO, irregular bowel movement, and more.
Founded by Guanlan Tracy Liu, a registered dietitian raised by her herbalist grandmother and chef grandfather in China, FIM Health was born from Tracy’s own journey overcoming an eating disorder and PCOS.
We specialize in hormone balance, metabolism, and gut health using functional food and herbs. We treat conditions like PCOS, menopause, eating disorder/disordered eating, pregnancy and postpartum, obesity, prediabetes/diabetes, hypertension, high cholesterol/triglyceride, fatty liver, Celiac, Crohn's, IBS, IBD, SIBO, irregular bowel movement, and more.
I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
I offer holistic, evidence-based, weight-inclusive care rooted in Intuitive Eating and HAES principles. With extensive experience across all levels of eating disorder treatment, I provide collaborative, individualized nutrition therapy that honors your lived experience while addressing medical, emotional, and behavioral needs.
I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
I offer holistic, evidence-based, weight-inclusive care rooted in Intuitive Eating and HAES principles. With extensive experience across all levels of eating disorder treatment, I provide collaborative, individualized nutrition therapy that honors your lived experience while addressing medical, emotional, and behavioral needs.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She helps clients with a variety of health concerns and specializes in diabetes, metabolic disorders, mental health conditions, digestion issues and weight concerns. Christi is LGBTQ+ ally with years of experience providing inclusive care.
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She helps clients with a variety of health concerns and specializes in diabetes, metabolic disorders, mental health conditions, digestion issues and weight concerns. Christi is LGBTQ+ ally with years of experience providing inclusive care.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.