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Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
Photo of Alla Rico, Nutritionist/Dietitian, RDN

Alla Rico

Nutritionist/Dietitian, RDN

Verified by HealthProfs.com Verified by Psychology Today
Union Beach, NJ 07735
(848) 308-7769
Let's Connect (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Are you trying to conceive, navigating IVF, or currently pregnant and looking for expert nutrition guidance? Many women struggle with hormonal imbalances, PCOS, endometriosis, insulin resistance, or pregnancy complications like gestational diabetes. Others simply want to ensure they’re getting the best nutrition for a healthy pregnancy and baby. My clients seek personalized, science-based support to optimize fertility, improve egg quality, regulate blood sugar, and support a healthy pregnancy. If you’re feeling overwhelmed by conflicting advice, I’m here to provide clear, evidence-based nutrition strategies tailored to your journey.
My Office
As a dietitian specializing in fertility and pregnancy, I offer personalized nutrition plans to balance hormones, improve fertility, and support pregnancy health. Whether you’re preparing for conception, undergoing IVF, or managing pregnancy complications, I provide evidence-based guidance to help you nourish your body and optimize your baby’s development.
The journey to conception and pregnancy can feel overwhelming. You deserve personalized, compassionate nutrition support that empowers you with knowledge and confidence. Whether you’re struggling with fertility challenges or navigating pregnancy, I’m here to help you every step of the way. Let’s work together to support your body and your baby’s health.
Take the first step to help. Call or Alla Rico now - (848) 308-7769

My Practice at a Glance

Available online only

Union Beach, NJ 07735

(848) 308-7769
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
I accept insurance 
Let's Connect (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN

My Practice at a Glance

Available online only

Union Beach, NJ 07735

(848) 308-7769
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
I accept insurance 

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • BlueCross and/or BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • United
"
I accept most major insurance plans and offer out-of-pocket options. If you're unsure about coverage, I can help verify benefits before your appointment. My goal is to make fertility and prenatal nutrition support accessible and convenient. Reach out with any questions about insurance or pricing!
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
"
I accept most major insurance plans and offer out-of-pocket options. If you're unsure about coverage, I can help verify benefits before your appointment. My goal is to make fertility and prenatal nutrition support accessible and convenient. Reach out with any questions about insurance or pricing!
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN

Qualifications

  • Verified by HealthProfs.com License: Illinois / 164011429 Alla Rico
    License state differs from primary location state.
  • In Practice for 11 Years
  • Certificate from Early Life Nutrition Alliance Certified Prenatal Dietitian
  • Certificate from Early Life Nutrition Alliance Certified Fertility Dietitian
  • Rutgers State University , Bachelors in Nutritional Sciences , Graduated 2014
"
As a certified fertility and prenatal dietitian, I provide personalized, evidence-based guidance to support reproductive health, optimize fertility, and promote a healthy pregnancy.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
"
As a certified fertility and prenatal dietitian, I provide personalized, evidence-based guidance to support reproductive health, optimize fertility, and promote a healthy pregnancy.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN

Specialties and Expertise

Expertise

  • Diabetes
  • Diet and Nutrition
  • Fertility
  • IVF support, PCOS, Endometriosis
  • Postpartum Nutrition
  • Pregnancy
  • Weight Loss/Weight Management
  • Women's Health
"
I specialize in fertility and prenatal nutrition, supporting natural conception, IVF, and hormonal imbalances like PCOS and endometriosis. I help improve egg and sperm quality, blood sugar management, thyroid health, and weight for fertility and pregnancy. My approach includes gut health, anti-inflammatory nutrition, and personalized supplement protocols to optimize reproductive wellness.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
"
I specialize in fertility and prenatal nutrition, supporting natural conception, IVF, and hormonal imbalances like PCOS and endometriosis. I help improve egg and sperm quality, blood sugar management, thyroid health, and weight for fertility and pregnancy. My approach includes gut health, anti-inflammatory nutrition, and personalized supplement protocols to optimize reproductive wellness.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
"
My approach focuses on balanced nutrition, hormonal health, and functional medicine strategies to help you achieve your goals with confidence.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
"
My approach focuses on balanced nutrition, hormonal health, and functional medicine strategies to help you achieve your goals with confidence.
or call with questions - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN

Location

Primary Location

Union Beach, NJ 07735

(848) 308-7769

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
Take the first step to help. Call now - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
"
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
Take the first step to help. Call now - (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN