Union Beach
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
(848) 308-7769
or
Photo of Alla Rico, Nutritionist/Dietitian, RDN

Alla Rico

Nutritionist/Dietitian, RDN

Verified by HealthProfs.com Verified by HealthProfs.com
Union Beach, NJ 07735
(848) 308-7769
Let's Connect (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Are you trying to conceive, navigating IVF, or currently pregnant and looking for expert nutrition guidance? Many women struggle with hormonal imbalances, PCOS, endometriosis, insulin resistance, or pregnancy complications like gestational diabetes. Others simply want to ensure they’re getting the best nutrition for a healthy pregnancy and baby. My clients seek personalized, science-based support to optimize fertility, improve egg quality, regulate blood sugar, and support a healthy pregnancy. If you’re feeling overwhelmed by conflicting advice, I’m here to provide clear, evidence-based nutrition strategies tailored to your journey.
As a dietitian specializing in women's health, I offer personalized nutrition plans to rebalance hormones, improve fertility, and support pregnancy health. Whether you’re preparing for conception, undergoing IVF, or managing pregnancy complications, I provide evidence-based guidance to help you nourish your body and optimize your baby’s development.
The journey to conception and pregnancy can feel overwhelming. You deserve personalized, compassionate nutrition support that empowers you with knowledge and confidence. Whether you’re struggling with fertility challenges or navigating pregnancy, I’m here to help you every step of the way. Let’s work together to support your body and your baby’s health.
Take the first step to help. Call or Alla Rico now - (848) 308-7769

My Practice at a Glance

Available online only

Union Beach, NJ 07735

(848) 308-7769
My website
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
$150 Per Appointment, I accept insurance 
Hi! I'm Alla Rico: your go-to dietitian for all things women's health, hormones, weight loss, fertility and pregnancy nutrition.
Alla Rico
Let's Connect (848) 308-7769
Photo of Alla Rico, Nutritionist/Dietitian, RDN

My Practice at a Glance

Available online only

Union Beach, NJ 07735

(848) 308-7769
My website
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
$150 Per Appointment, I accept insurance 
Hi! I'm Alla Rico: your go-to dietitian for all things women's health, hormones, weight loss, fertility and pregnancy nutrition.
Alla Rico

Finances

Fees

  • Individual Appointments $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • BlueCross and/or BlueShield
  • Cigna
  • United
"
I accept most major insurance plans and offer out-of-pocket options. If you're unsure about coverage, I can help verify benefits before your appointment. My goal is to make fertility and prenatal nutrition support accessible and convenient. Reach out with any questions about insurance or pricing!
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769
"
I accept most major insurance plans and offer out-of-pocket options. If you're unsure about coverage, I can help verify benefits before your appointment. My goal is to make fertility and prenatal nutrition support accessible and convenient. Reach out with any questions about insurance or pricing!
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769

Qualifications

  • Verified by HealthProfs.com License: Illinois / 164011429 Alla Rico
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 12 years
  • Rutgers State University , Bachelors in Nutritional Sciences , Graduated 2014

    • Additional Credentials

  • Certificate from Early Life Nutrition Alliance Certified Prenatal Dietitian
  • Certificate from Early Life Nutrition Alliance Certified Fertility Dietitian
"
As a certified fertility and prenatal dietitian, I provide personalized, evidence-based guidance to support reproductive health, optimize fertility, and promote a healthy pregnancy.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769
"
As a certified fertility and prenatal dietitian, I provide personalized, evidence-based guidance to support reproductive health, optimize fertility, and promote a healthy pregnancy.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769

Specialties and Expertise

Expertise

  • Autoimmune Diseases
  • Celiac Disease
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Fertility
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Irritable Bowel Syndrome (IBS)
  • IVF support, PCOS, Endometriosis
  • Kidney Disease/Renal
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Sleep
  • Stress Management
  • Thyroid Condition
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
I specialize in fertility and prenatal nutrition, supporting natural conception, IVF, and hormonal imbalances like PCOS and endometriosis. I help improve egg and sperm quality, blood sugar management, thyroid health, and weight for fertility and pregnancy. My approach includes gut health, anti-inflammatory nutrition, and personalized supplement protocols to optimize reproductive wellness.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769
"
I specialize in fertility and prenatal nutrition, supporting natural conception, IVF, and hormonal imbalances like PCOS and endometriosis. I help improve egg and sperm quality, blood sugar management, thyroid health, and weight for fertility and pregnancy. My approach includes gut health, anti-inflammatory nutrition, and personalized supplement protocols to optimize reproductive wellness.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
"
My approach focuses on balanced nutrition, hormonal health, and functional medicine strategies to help you achieve your goals with confidence.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769
"
My approach focuses on balanced nutrition, hormonal health, and functional medicine strategies to help you achieve your goals with confidence.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
or call with questions - (848) 308-7769

Location

Primary Location

Union Beach, NJ 07735

(848) 308-7769

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
Take the first step to help. Call now - (848) 308-7769
"
I offer virtual sessions only, so you can chat with me from the comfort of your home! Evening appointments available.
Photo of Alla Rico, Nutritionist/Dietitian, RDN
Alla Rico
Nutritionist/Dietitian, RDN
Take the first step to help. Call now - (848) 308-7769