Meal Plan Nutritionists and Dietitians in 85283
I have been a Registered Dietitian for 22 years specializing in the treatment of eating disorders and disordered eating. I help people change their relationship with food and exercise while promoting positive body image. In addition to providing nutrition education on normal eating, I also address the thoughts and feelings around food. I promote a non-diet approach to health in which all foods can fit into the diet. The goal is for you to develop a positive and healthy relationship with food and your body.
I have been a Registered Dietitian for 22 years specializing in the treatment of eating disorders and disordered eating. I help people change their relationship with food and exercise while promoting positive body image. In addition to providing nutrition education on normal eating, I also address the thoughts and feelings around food. I promote a non-diet approach to health in which all foods can fit into the diet. The goal is for you to develop a positive and healthy relationship with food and your body.
More Dietitians and Nutritionists Nearby
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
I specialize in autoimmune conditions, gut health, food sensitivities, and customized meal plans.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
I specialize in autoimmune conditions, gut health, food sensitivities, and customized meal plans.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
Children are our future! For them to succeed, they have to first be healthy. As a Registered Dietitian/Nutritionist, I have specialized in pediatric nutrition for over 30 years! I work with children and their families to learn how to make healthy food choices and keep their bodies healthy through nutrition and activity. I work with adolescents to help them develop a positive self image and confidence in making healthy food choices during this period of change. I work with young women/future mothers. Nutrition is the foundation of a healthy life - educating children & families about nutrition is my passion.
Children are our future! For them to succeed, they have to first be healthy. As a Registered Dietitian/Nutritionist, I have specialized in pediatric nutrition for over 30 years! I work with children and their families to learn how to make healthy food choices and keep their bodies healthy through nutrition and activity. I work with adolescents to help them develop a positive self image and confidence in making healthy food choices during this period of change. I work with young women/future mothers. Nutrition is the foundation of a healthy life - educating children & families about nutrition is my passion.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!
Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!
Hello and welcome to my page! My name is April Vetrano - I am a registered dietitian with a strong passion for helping people reach their health goals. I empower my clients to reach their health goals in a sustainable manner by helping them regain control, create sustainable change and develop a positive relationship with food. You won't find any crazy fad diets here and you definitely won't find me asking you to eat a crazy low number of calories. Nutrition is about being sustainable and developing health longevity. I not only want you to reach your health goals, but I want you to keep them.
Hello and welcome to my page! My name is April Vetrano - I am a registered dietitian with a strong passion for helping people reach their health goals. I empower my clients to reach their health goals in a sustainable manner by helping them regain control, create sustainable change and develop a positive relationship with food. You won't find any crazy fad diets here and you definitely won't find me asking you to eat a crazy low number of calories. Nutrition is about being sustainable and developing health longevity. I not only want you to reach your health goals, but I want you to keep them.
WHY does unsolicited nutrition advice seem to pop up everywhere!? If you’re feeling confused about how to truly nourish yourself, you’re not alone. My mission is to create a supportive space where you can reconnect with your body, navigate difficult emotions, and build a sense of self-worth that isn’t tied to food, weight, or athletic performance. Through nutrition counseling, we’ll work together to cut through the noise and address challenges such as disordered eating, emotional eating, fueling for sport, and negative body image so you can find peace with food and confidence in how you care for yourself.
WHY does unsolicited nutrition advice seem to pop up everywhere!? If you’re feeling confused about how to truly nourish yourself, you’re not alone. My mission is to create a supportive space where you can reconnect with your body, navigate difficult emotions, and build a sense of self-worth that isn’t tied to food, weight, or athletic performance. Through nutrition counseling, we’ll work together to cut through the noise and address challenges such as disordered eating, emotional eating, fueling for sport, and negative body image so you can find peace with food and confidence in how you care for yourself.
I can teach you how to make a manageable meal plan, help you overcome fears and guilt around food, and help you have an open, free, and loving relationship with food and eating.
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
I can teach you how to make a manageable meal plan, help you overcome fears and guilt around food, and help you have an open, free, and loving relationship with food and eating.
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
I provide contracted nutrition therapy and cycle menu services for group homes, behavioral health centers, and care facilities.
Rachel L Masser MS, RDN CPT has a professional and personal background in weight loss, weight maintenance, functional nutrition, food sensitivities, hormones, sports nutrition, menu planning, and personal chef meal preparation. In addition, she provides nutrition therapy and menus for group homes.
I provide contracted nutrition therapy and cycle menu services for group homes, behavioral health centers, and care facilities.
Rachel L Masser MS, RDN CPT has a professional and personal background in weight loss, weight maintenance, functional nutrition, food sensitivities, hormones, sports nutrition, menu planning, and personal chef meal preparation. In addition, she provides nutrition therapy and menus for group homes.
ResparkleU sets you on a path to feel better, look your best and experience radiant living! Together, we'll work to boost energy levels, reduce pain & inflammation, alleviate frustration, discomfort and embarrassment of digestive issues, Tackle food allergies & sensitivities, manage stress and it’s effects, Drop unwanted pounds and end the diets. You'll encounter a fun, inspirational style in either personal 1:1 consults or group classes. We'll customize a nutrition plan to fit you using multiple tools: body composition, metabolic and micronutrient testing, detox/cleansing, pharmaceutical grade nutrition supplements and more.
ResparkleU sets you on a path to feel better, look your best and experience radiant living! Together, we'll work to boost energy levels, reduce pain & inflammation, alleviate frustration, discomfort and embarrassment of digestive issues, Tackle food allergies & sensitivities, manage stress and it’s effects, Drop unwanted pounds and end the diets. You'll encounter a fun, inspirational style in either personal 1:1 consults or group classes. We'll customize a nutrition plan to fit you using multiple tools: body composition, metabolic and micronutrient testing, detox/cleansing, pharmaceutical grade nutrition supplements and more.
Kelli Jo has worked as a dietitian helping those who suffer from eating disorders for the last 9 years at all levels of care. Kelli Jo has worked with extensive medical complications, including gastroparesis, bariatric surgeries, allergies, enteral feedings, autoimmune disorders, diabetes, EDS, SMA, POTS, Kelli Jo has also worked with individuals who struggle with co-occurring BPD, DID, OCD, substance abuse, and other addictions. She works with individuals with significant trauma and understands how this impacts one's relationship with food and body.
Kelli Jo has worked as a dietitian helping those who suffer from eating disorders for the last 9 years at all levels of care. Kelli Jo has worked with extensive medical complications, including gastroparesis, bariatric surgeries, allergies, enteral feedings, autoimmune disorders, diabetes, EDS, SMA, POTS, Kelli Jo has also worked with individuals who struggle with co-occurring BPD, DID, OCD, substance abuse, and other addictions. She works with individuals with significant trauma and understands how this impacts one's relationship with food and body.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
My ideal client is motivated and clear on what their goals are. I have a very diverse background since I have been in the industry for over 20 years. I have worked with bariatric patients, weight loss patients, food allergies, auto-immune disease and many others. I help people feel their best and reach their ideal level of wellness.
My ideal client is motivated and clear on what their goals are. I have a very diverse background since I have been in the industry for over 20 years. I have worked with bariatric patients, weight loss patients, food allergies, auto-immune disease and many others. I help people feel their best and reach their ideal level of wellness.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.