Vegetarian Nutritionists and Dietitians in 75225
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
More Dietitians and Nutritionists Nearby
As a lifelong athlete and dietitian, I understand the demands of training, competition, and recovery very well. I help athletes at every level fuel smarter, recover faster, and perform at their best. I also help with disordered eating in both athletes and non-athletes. My approach blends evidence-based sports nutrition with a compassionate, non-restrictive framework so you can build strength, endurance, and energy without fad diets or extremes. Whether you’re chasing a PR, healing your relationship with food, or balancing training with work and life, I create personalized plans that support both performance and long-term wellbeing.
As a lifelong athlete and dietitian, I understand the demands of training, competition, and recovery very well. I help athletes at every level fuel smarter, recover faster, and perform at their best. I also help with disordered eating in both athletes and non-athletes. My approach blends evidence-based sports nutrition with a compassionate, non-restrictive framework so you can build strength, endurance, and energy without fad diets or extremes. Whether you’re chasing a PR, healing your relationship with food, or balancing training with work and life, I create personalized plans that support both performance and long-term wellbeing.
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs.
Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely!
I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs.
Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely!
I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.
Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Niesje Buaas - iBalance Wellness LLC
Nutritionist/Dietitian, RDN, LD, CDCES, NBC-HWC
Lavon, TX 75166
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Would you like help working on your relationship with food and your relationship with your body? There are so many confusing nutrition messages out there and no single plan works for every person. If you're looking for a dietitian with varied experience and a nonjudgemental approach, I would love to talk with you. With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals. I use a non-diet, trauma-informed approach with HAES (Health at Every Size) alignment and Intuitive Eating at the forefront.
Would you like help working on your relationship with food and your relationship with your body? There are so many confusing nutrition messages out there and no single plan works for every person. If you're looking for a dietitian with varied experience and a nonjudgemental approach, I would love to talk with you. With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals. I use a non-diet, trauma-informed approach with HAES (Health at Every Size) alignment and Intuitive Eating at the forefront.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
Vegetarian Nutritionists and Dietitians
What is a vegetarian diet?
A vegetarian diet is one that does not involve the consumption of meat and seafood. As a result, most vegetarians get their dietary protein from a variety of plant-based sources, such as nuts, tofu, beans, seeds, and whole grains. Vegetarians may also consume non-meat animal protein sources, such as eggs, cheese, and milk. Some individuals follow a vegetarian diet for health-related reasons, while others will follow it for ethical or environmental reasons.
Is a vegetarian diet healthier than a standard diet?
Because many animal meats are high in calories and saturated fats, they can contribute to health concerns like high cholesterol and hypertension. This makes a vegetarian diet an appealing alternative, especially for those with chronic health conditions such as heart disease or obesity. A vegetarian diet, which focuses on plant-based foods, often leads to lower calorie consumption overall. This can be particularly beneficial for individuals who are overweight or at risk of becoming so. Additionally, a well-planned vegetarian diet can provide all the necessary nutrients, supporting overall health while helping manage weight and reduce the risk of chronic diseases.
How do vegetarians get enough protein?
Vegetarians can easily consume enough protein with proper planning. Common vegetarian sources of protein include tofu, tempeh, nuts, beans, seeds, lentils, dairy products, eggs, and whole grains. People new to a vegetarian diet might find it helpful to track their protein intake initially to ensure they're getting enough. However, many vegetarians soon develop a routine where they regularly consume sufficient protein without needing to track it closely, given the current wide variety of plant-based protein options. Consulting a dietitian can also be beneficial, especially if meeting protein goals seems challenging with only plant-based sources.
When is it useful to go vegetarian?
Many people can benefit from a vegetarian diet, especially those looking to lower their risk of heart disease, diabetes, and some cancers. The health benefits of reducing or eliminating meat and increasing plant-based foods are well-documented, including improved cholesterol levels, better blood sugar control, and reduced inflammation. Nutrition professionals often stress that even cutting down on meat, without completely eliminating it, can still lead to significant health improvements. This makes a vegetarian or partially vegetarian diet an attractive option for those wanting to improve their overall health and reduce their risk of chronic conditions. Additionally, well-balanced plant-based diets are typically rich in fiber, vitamins, and antioxidants, which also support overall well-being and can additionally aid in weight loss or management.