Our ideal client is interested in building and achieving optimal health. You enjoy blended nutritional, medical and natural approaches and the clarity of having science to support necessary medical decisions. You understand that being proactive and intentional about achieving health requires effort. You are on board for changes that deliver lasting results and participating in your plan. You enjoy your life and desire to live life fully. You are driven by a desire to achieve “Quality of Life.” You appreciate our delivery of insurance covered clinical and lab services and our cooperation with your health care providers.

Are you feeling frustrated trying all the things to balance your hormones, heal your digestive issues, manage your anxiety, or strengthen your relationship with your body and food? You are ready to truly thrive and are over just not feeling well. Using a root cause approach to health combined with intuitive eating you will rediscover what works best for your unique body. Together we develop a lifestyle plan to find help your PMS, PCOS, period problems, fertility, low energy, sleep issues, fatigue, IBS, food allergies, food sensitivities, SIBO, anxiety, and your relationship with food.

It is my mission to clear the cobwebs of the millions of nutrition and exercise headlines flooding the media with evidence based science and provide nutrition counseling and medical nutrition therapy in a fun, simple, no-guilt, approachable way. I have extensive training in the field of metabolic science and obesity and weight management, including the bariatric surgery population and process.

Let’s be real – everyone wants to enjoy what they eat and feel great. I am on a mission to make this YOUR reality! My goal is to help people learn how to eat to nourish their bodies and mind for long term health and feel good doing it. I can help you navigate through the world of fad diets and food myths and get back to the land of logic when it comes to nutrition. I don’t believe calorie counting and restrictive diets are necessary to live a healthy, sustainable lifestyle. I also don’t like labeling foods as ‘good’ or ‘bad’. Let me show you how all foods can fit into an eating pattern that works for you!

We are a team of expert dietitians specializing in the treatment of disordered eating. Our values include body and size acceptance, holistic wellness, and compassionate support. We focus on helping our clients change their negative thoughts and behaviors around food while working to identify and support their body. By using a collaborative and therapeutic approach, we help clients learn to eat intuitively, follow their hunger and fullness cues, feel their feelings, and rediscover the joy and satisfaction in eating and moving their body. We believe true recovery is possible! At this time we are offering virtual sessions.

You are unique, and your nutrition and lifestyle plan should be too! If you’re tired of trying different diets without desired results, are frustrated by all the crazy conflicting nutrition information out there, or want to feel more vibrant and balanced, I can help guide you. We'll work together to discover the root causes of your ailments.

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

Currently accepting new clients. Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by depression or anxiety? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. Clients leave feeling empowered rather than defeated. Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

The ideal client I treat is ready intentionally to implement changes that involve thought processes and behaviors involving food culture and healthy food adoption. Additionally, a willingness to partner exercise with healthy eating and lifestyle management lends success to healthier body weight, body acceptance and optimal health. I have worked extensively with individuals to achieve a healthy relationship with their bodies. I create an atmosphere to support change via individual treatment plans, meal planning, assessment of emotions' role with eating, exercise prescription when appropriate and my passion to share healthy.

ACCEPTING NEW CLIENTS! I am Huma, a Licensed Registered Dietitian Nutritionist who obtained a Bachelor of Science in Nutrition & Dietetics from Benedictine University. I strive to live a healthy, enjoyable life and influence others to do the same using nutrition. I believe that nutrition is the foundation to preventing and treating many health concerns. My goal as a Dietitian focuses on utilizing individualized and innovative approaches to guide you towards achieving optimal health. I provide nutrition education and counseling specific to your age, gender, health status, and cultural background.

I provide nutrition counseling at Health Loft, a health and wellness company based downtown in the Chicago Loop. As a Certified Diabetes Care and Education Specialist, I discuss medications, nutrition tactics and provide education of diabetes on the whole. I have the knowledge to answer questions around the disease process and complications - both acute and long term, and work with diabetes patients to find the right diet and medication regime that works for them. Whether you are newly diagnosed with diabetes or have had it for years, I would love to work with you and make a plan to reach your health goals.

I provide evidence-based nutrition counseling and education in my practice. My goal is to prevent and reduce the risk of chronic diseases related to dietary lifestyle choices using a non-diet approach. As a licensed registered dietitian, I have completed an accredited supervised practice and passed a national exam making me an expert in the field of nutrition and dietetics. My continued education in the field of nutrition allows me to maintain my registration.

ACCEPTING NEW CLIENTS!!! After receiving both my Bachelor and Master of Science at the University of Illinois, I have worked in a hospital and an in-home care setting where I worked with various conditions and ages, from children to the elderly. During that time, I have worked extensively with diabetes, weight management, cardiovascular disease, high blood pressure, chronic kidney disease, and general healthful eating. Through a non-diet approach, I was able to help my patients improve outcomes and reach their personal goals and hope I can with you as well.

ACCEPTING NEW CLIENTS! Nancy is a Registered and Licensed Dietitian and has been involved in the food and nutrition field for most of her life. She has a certificate in weight management and is continually updating her education base with the latest research and trends in the science of nutrition. Experiences with nutrition counseling span the life cycle from pre and postnatal moms, through infancy, childhood and on to geriatrics. Her desire to eat quality food from quality sources has fostered a love for gardening and home cooking.

Voted Best "Weight Loss & Nutrition Program in the Chicago Area" with 21 Years Of NUTRITION-DIETARY Success. Patients have lost up to 125 pounds (single person), dropped Glucose levels in half, alleviated Headaches, Psoriasis, Rosacea and Irritable Bowel Syndrome, with the support of "SLIMMER for LIFE" and "HEALTHIER for LIFE" Eating Plans. VEGANS & Vegetarians Welcome Too ! I will TEACH you the GOLD STANDARD of MINDFUL EATING while you ENJOY what you EAT with the NO DEPRIVATION Approach. You will Look & Feel Great and finally get results. Let's Get Started Today! 708-257-5541 or jemnutrition@aol.com

Feeling tired most of the time? Maybe you are experiencing unwanted digestive symptoms? You want to lose weight but have tried several "diets" that were too restrictive to stick to or made you feel worse. You need a strategy to help you discover which foods are right for you, improve your digestion, and feel better! You need a plan that is customized to your needs, yet easy to follow.

I am an anti-diet registered dietitian and work within a Health at Every Size (HAES) framework. I use Cognitive Behavioral Therapy, DBT Skills, Nutrition Education/ Therapy, and Experiential Techniques to aid my clients in challenging eating disorder thoughts/ behaviors to promote intuitive eating and decrease anxiety and shame around food and body image. I am also a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals.

ACCEPTING NEW CLIENTS! Roxana decided to delve into the world of nutrition to get to the bottom of what real nutrition is all about. With all the ad-pollution, confusion, and "noise" about diets, nutrition, and the like, she just wanted to know the truth. Her training helps her appreciate how a healthy eating pattern can fuel the body, help it function right, and nourish our trillions of cells that constantly need to be maintained and replaced. This training gave her experience with a diverse population from pediatric patients to high-risk adults.

I provide personalized nutrition and integrative health counseling, helping patients navigate the tricky world of nutrition to find what works for them. This includes a comprehensive health assessment, evidence-based therapeutic interventions, and hands on education including intuitive and mindful eating, shopping education at local grocery and health food stores, meal preparation strategies, and home kitchen optimization. Through my personal health journey, I have developed creative strategies to make healthy changes convenient, reasonable, and enjoyable.

ACCEPTING NEW CLIENTS!!! I am passionate and committed to helping individuals and communities improve their health by creating and implementing programs to foster healthy lifestyles. I have been afforded opportunities to build relationships with local and national leaders in the field of nutrition along with the privilege of being exposed to conventional and alternative medical fields contributing to my deep understanding of the real benefits of proper diet and nutrition intervention.