Meal Plan Nutritionists and Dietitians in 44253
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The Kidney Nutrition Coach, LLC
Nutritionist/Dietitian, RD, CSR, CCTD, LD, FNKF
1 Endorsed
Serves Area
Hello and welcome! I am Summer Van Arsdale, kidney nutrition expert and owner of The Kidney Nutrition Coach. I understand that a kidney diet can feel overwhelming. The internet is full of conflicting information which leads to more confusion than solutions. And when it comes down to it, healthy nutrition for chronic kidney disease is not a 'one-fits-all' diet. Maybe your kidney doctor has provided some diet suggestions but you are still not quite sure where to start.
Hello and welcome! I am Summer Van Arsdale, kidney nutrition expert and owner of The Kidney Nutrition Coach. I understand that a kidney diet can feel overwhelming. The internet is full of conflicting information which leads to more confusion than solutions. And when it comes down to it, healthy nutrition for chronic kidney disease is not a 'one-fits-all' diet. Maybe your kidney doctor has provided some diet suggestions but you are still not quite sure where to start.
Currently Accepting New Clients!
Hi, I'm Kristen! I'm an eating disorder Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and founder of The Intuitive Eating Center of Ohio. I'm passionate about helping people become competent and happy eaters. I love to support my clients in finding a more peaceful and flexible approach to health and nutrition that feels unique and authentic to them.
Currently Accepting New Clients!
Hi, I'm Kristen! I'm an eating disorder Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and founder of The Intuitive Eating Center of Ohio. I'm passionate about helping people become competent and happy eaters. I love to support my clients in finding a more peaceful and flexible approach to health and nutrition that feels unique and authentic to them.
Healthy Helpings Nutrition Services
Nutritionist/Dietitian, MS, RD, CSR, LD, NBC-HWC
Westlake, OH 44145
I look forward to taking the time with you to help you reach your health and lifestyle goals. I have worked in different areas of nutrition and know how overwhelming it can be to get started with making changes. I hope to help you find reasonable and achievable dietary goals that will help you transform your health.
I look forward to taking the time with you to help you reach your health and lifestyle goals. I have worked in different areas of nutrition and know how overwhelming it can be to get started with making changes. I hope to help you find reasonable and achievable dietary goals that will help you transform your health.
Hi, I’m Kelli- a Board Certified Sports Dietitian and Intuitive Eating Counselor with over a decade of experience helping athletes fuel smarter and perform better. I specialize in nutrition for runners and strength athletes who are putting in the work, but still not seeing the results they expect.
If you’re stuck in the cycle of second-guessing your meals, relying on Google, or simply unsure where to start, I’m here to help! I provide clear, customized guidance that takes the guesswork out of fueling so you can train harder, recover faster, and avoid burnout.
Hi, I’m Kelli- a Board Certified Sports Dietitian and Intuitive Eating Counselor with over a decade of experience helping athletes fuel smarter and perform better. I specialize in nutrition for runners and strength athletes who are putting in the work, but still not seeing the results they expect.
If you’re stuck in the cycle of second-guessing your meals, relying on Google, or simply unsure where to start, I’m here to help! I provide clear, customized guidance that takes the guesswork out of fueling so you can train harder, recover faster, and avoid burnout.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
Erin is a Registered Dietitian Nutritionist with extensive experience working with those impacted by eating disorders. For years Erin worked as the lead dietitian at a partial hospitalization and intensive outpatient level eating disorder clinic. She is currently accepting clients for outpatient nutrition counseling, and is a great fit for those looking to improve their thoughts and behaviors surrounding nutrition, nutrition related labs, body, or exercise. Additionally, Erin enjoys working with athletes looking for help meeting advanced fueling needs, and those looking for help improving their lipid, blood sugar, or liver health.
Erin is a Registered Dietitian Nutritionist with extensive experience working with those impacted by eating disorders. For years Erin worked as the lead dietitian at a partial hospitalization and intensive outpatient level eating disorder clinic. She is currently accepting clients for outpatient nutrition counseling, and is a great fit for those looking to improve their thoughts and behaviors surrounding nutrition, nutrition related labs, body, or exercise. Additionally, Erin enjoys working with athletes looking for help meeting advanced fueling needs, and those looking for help improving their lipid, blood sugar, or liver health.
Hello! My name is Courtney, and I am a registered dietitian nutritionist with a focus on women's health.
Hello! My name is Courtney, and I am a registered dietitian nutritionist with a focus on women's health.
I want to help YOU find your best self. I use a personalized approach to nutrition with an emphasis on sustainable lifestyle change. I believe food is meant to nourish your body, mind and soul. I specialize in diabetes and weight management (including type 2 diabetes remission). I coach you to find health and wellness AND peace with your body and food. I’m available for virtual or phone appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods. I love helping people find the most nutritious version of a favorite comfort food so that choosing the healthy option is easy!
I want to help YOU find your best self. I use a personalized approach to nutrition with an emphasis on sustainable lifestyle change. I believe food is meant to nourish your body, mind and soul. I specialize in diabetes and weight management (including type 2 diabetes remission). I coach you to find health and wellness AND peace with your body and food. I’m available for virtual or phone appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods. I love helping people find the most nutritious version of a favorite comfort food so that choosing the healthy option is easy!
Online Dietitians and Nutritionists
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, RDN, MPH, CDCES, IFCNP, CLT
Worthington, OH 43085
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.