Meal Plan Nutritionists and Dietitians in 33165
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
More Dietitians and Nutritionists Nearby
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
I am a Registered Dietitian out of Tampa, Fl however I am 100% virtual. My target population is people who have been yo-yo dieting for years however they have been unable to sustainably lose weight on their own. We help you to lose fat and have a healthier relationship with food (while still eating the foods you love). This type of client is tired of dieting for what seems like their whole life and they want to find a way to lose weight forever so they do not have to keep jumping on fad diet after fad diet.
I am a Registered Dietitian out of Tampa, Fl however I am 100% virtual. My target population is people who have been yo-yo dieting for years however they have been unable to sustainably lose weight on their own. We help you to lose fat and have a healthier relationship with food (while still eating the foods you love). This type of client is tired of dieting for what seems like their whole life and they want to find a way to lose weight forever so they do not have to keep jumping on fad diet after fad diet.
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
From there, we will create an individualized meal plan tailored to your needs, focusing on sustainable habits, balanced eating, and long-term health.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
From there, we will create an individualized meal plan tailored to your needs, focusing on sustainable habits, balanced eating, and long-term health.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.
Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.