Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in 14215

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Photo of Amy Stevens, Nutritionist/Dietitian, RDN, LRD
Amy Stevens
Nutritionist/Dietitian, RDN, LRD
4 Endorsed
Serves Area
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
(240) 557-2068 View (240) 557-2068
Photo of Adrienne DePaul, Nutritionist/Dietitian, MS, RD, RDN, LDN
Adrienne DePaul
Nutritionist/Dietitian, MS, RD, RDN, LDN
4 Endorsed
Serves Area
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
(312) 517-2296 View (312) 517-2296
Photo of Kaitlyn Alongi, Nutritionist/Dietitian, MS, RDN, CDN
Kaitlyn Alongi
Nutritionist/Dietitian, MS, RDN, CDN
Buffalo, NY 14222
My ideal client experiences anxiety around what to eat, when to eat and how much to eat. They have lost touch with their internal hunger and fullness ques and question what "normal" eating is. They want to stop thinking about food all the time so that they have more space to live their life. They want to be able to spontaneously go out to eat with friends or prepare a balanced breakfast, lunch, and dinner. They want to feel comfortable in their skin and at their meals.
My ideal client experiences anxiety around what to eat, when to eat and how much to eat. They have lost touch with their internal hunger and fullness ques and question what "normal" eating is. They want to stop thinking about food all the time so that they have more space to live their life. They want to be able to spontaneously go out to eat with friends or prepare a balanced breakfast, lunch, and dinner. They want to feel comfortable in their skin and at their meals.
(716) 641-3927 View (716) 641-3927
Photo of Emily Ramos, Nutritionist/Dietitian, RD, LDN, CNSC
Emily Ramos
Nutritionist/Dietitian, RD, LDN, CNSC
4 Endorsed
Serves Area
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
(785) 665-2186 View (785) 665-2186
Photo of Aurora Coleman, Nutritionist/Dietitian, RDN, CDN, LDN
Aurora Coleman
Nutritionist/Dietitian, RDN, CDN, LDN
Serves Area
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
(860) 650-1695 View (860) 650-1695
Photo of Andrea Langston, Nutritionist/Dietitian, MS, CNS, CDN
Andrea Langston
Nutritionist/Dietitian, MS, CNS, CDN
Amherst, NY 14226
As someone with celiac disease, I am passionate about helping others with gastrointestinal conditions, food intolerances and autoimmune disease improve their energy, reduce their symptoms, and feel their best.
As someone with celiac disease, I am passionate about helping others with gastrointestinal conditions, food intolerances and autoimmune disease improve their energy, reduce their symptoms, and feel their best.
(716) 265-4374 View (716) 265-4374
Photo of Amy Shults, Nutritionist/Dietitian, RDN, CDN, CDCES
Amy Shults
Nutritionist/Dietitian, RDN, CDN, CDCES
Lockport, NY 14094
I also see people for weight management, prediabetes, high blood pressure, high cholesterol, polycystic ovary syndrome ( PCOS), and more.
I empower my clients by providing knowledge and tools regarding their nutrition and medical conditions. Instead of getting a generic meal plan or a list of foods to avoid, I will help you set realistic goals to improve your nutrition and overall health. Both in-office and telehealth appointments are available as well as evening hours.
I also see people for weight management, prediabetes, high blood pressure, high cholesterol, polycystic ovary syndrome ( PCOS), and more.
I empower my clients by providing knowledge and tools regarding their nutrition and medical conditions. Instead of getting a generic meal plan or a list of foods to avoid, I will help you set realistic goals to improve your nutrition and overall health. Both in-office and telehealth appointments are available as well as evening hours.
(716) 340-4708 View (716) 340-4708

Online Dietitians and Nutritionists

Photo of Allie McKinney, Nutritionist/Dietitian, RD, LD
Allie McKinney
Nutritionist/Dietitian, RD, LD
Rochester, NY 14610
Waitlist for new clients
I am a trauma-informed, weight-inclusive dietitian specialized in all kinds of disordered eating - anorexia, binge-eating, bulimia, OSFED (previously EDNOS), compulsive eating, and chronic dieting. It's never just about the food - our eating is often complicated by life stressors, mental health, medical conditions and more. I have a heart for working with clients who have struggled to feel heard by their medical professionals in the past and need someone willing to actually listen to their needs and symptoms (instead of writing them off based on assumptions about their weight or diagnoses).
I am a trauma-informed, weight-inclusive dietitian specialized in all kinds of disordered eating - anorexia, binge-eating, bulimia, OSFED (previously EDNOS), compulsive eating, and chronic dieting. It's never just about the food - our eating is often complicated by life stressors, mental health, medical conditions and more. I have a heart for working with clients who have struggled to feel heard by their medical professionals in the past and need someone willing to actually listen to their needs and symptoms (instead of writing them off based on assumptions about their weight or diagnoses).
(585) 316-0639 View (585) 316-0639
Photo of Amanda Ronzo - Nutrition Care of Rochester, PLLC, Nutritionist/Dietitian, MS, RDN, CLC, CDN
Nutrition Care of Rochester, PLLC
Nutritionist/Dietitian, MS, RDN, CLC, CDN
Online Only
At Nutrition Care of Rochester, we don’t follow trends, we set the standard. As Rochester’s leading team of registered dietitians, we take pride in offering the highest level of personalized, evidence-based care for every stage of life. From women’s health to pediatrics, GI disorders to sports nutrition, our expertise runs deep, and our results speak for themselves.
At Nutrition Care of Rochester, we don’t follow trends, we set the standard. As Rochester’s leading team of registered dietitians, we take pride in offering the highest level of personalized, evidence-based care for every stage of life. From women’s health to pediatrics, GI disorders to sports nutrition, our expertise runs deep, and our results speak for themselves.
(585) 299-5695 View (585) 299-5695
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.

How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.

What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.

What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.