Weight Loss/Weight Management Nutritionists and Dietitians in 11572
How would you feel if you finally achieved your fitness goals? Just imagine if you were finally able to lose weight, gain muscle, or eat more healthfully, and do it in a sustainable way with expert guidance. This may seem impossible, given the confusing and conflicting nutrition information that we receive every day - but it is possible
I accept most major insurances, and most of my clients see me for free!
How would you feel if you finally achieved your fitness goals? Just imagine if you were finally able to lose weight, gain muscle, or eat more healthfully, and do it in a sustainable way with expert guidance. This may seem impossible, given the confusing and conflicting nutrition information that we receive every day - but it is possible
I accept most major insurances, and most of my clients see me for free!
Are you struggling with weight management, hormone balance, or uncomfortable gastrointestinal symptoms?
Our virtual 1:1 meetings are all about YOU. You'll have access to my online courses all about nutrition, wellness, gut health, and hormone health, a recipe library of over 200 recipes, and detailed food journal review. Unlike most practitioners, you have access to me in between sessions, so you don't have to wait 2 weeks to have your questions answered.
Are you struggling with weight management, hormone balance, or uncomfortable gastrointestinal symptoms?
Our virtual 1:1 meetings are all about YOU. You'll have access to my online courses all about nutrition, wellness, gut health, and hormone health, a recipe library of over 200 recipes, and detailed food journal review. Unlike most practitioners, you have access to me in between sessions, so you don't have to wait 2 weeks to have your questions answered.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
More Dietitians and Nutritionists Nearby
Harmony Diet and Nutrition Concept, P.C
Nutritionist/Dietitian, MS, RDN, CDN
2 Endorsed
East Elmhurst, NY 11370
See us for geriatric, hospice weight management and bariatric counselling.
I have more than 20 years of experience working in different capacities at various hospitals, nursing homes, adult care centers and school nutrition programs, each with its own diverse population. I have witnessed how prompt and effective nutrition intervention can significantly help in disease prevention, as well as aid in improving or maintaining health.
See us for geriatric, hospice weight management and bariatric counselling.
I have more than 20 years of experience working in different capacities at various hospitals, nursing homes, adult care centers and school nutrition programs, each with its own diverse population. I have witnessed how prompt and effective nutrition intervention can significantly help in disease prevention, as well as aid in improving or maintaining health.
I counsel patients with a full range of diet needs from weight management to diabetes.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
I counsel patients with a full range of diet needs from weight management to diabetes.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
My area of expertise is weight management, gastrointestinal conditions, including gastroparesis, gastritis, and GERD.
I am a registered dietitian/nutritionist located in NY. I utilize evidence-based, mindful eating and a functional and integrative treatment method in my coaching program. The program will address your unique needs and individuality in a whole system approach so that it can be sustainable, realistic, and impactful for you. In addition, we will work on the issues that negatively affect your relationship with food and causes undesirable results.
My area of expertise is weight management, gastrointestinal conditions, including gastroparesis, gastritis, and GERD.
I am a registered dietitian/nutritionist located in NY. I utilize evidence-based, mindful eating and a functional and integrative treatment method in my coaching program. The program will address your unique needs and individuality in a whole system approach so that it can be sustainable, realistic, and impactful for you. In addition, we will work on the issues that negatively affect your relationship with food and causes undesirable results.
My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
I specialize in metabolic health & sustainable behavior change. The goal isn’t short-term dieting, but measurable metabolic improvements & habits that support long-term health. Real change doesn’t come from restriction — it comes from consistency. My goal is to help you build sustainable habits so your progress continues long after we work together.
My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
I specialize in metabolic health & sustainable behavior change. The goal isn’t short-term dieting, but measurable metabolic improvements & habits that support long-term health. Real change doesn’t come from restriction — it comes from consistency. My goal is to help you build sustainable habits so your progress continues long after we work together.
My area of specialization include: Weight Loss/Management, Adolescent/Child Nutrition, Cardiovascular Disease, Disordered Eating, Pre-diabetes, Peri and Post-Menopause, Pre/Postnatal Nutrition, Sports Nutrition, Vegan/Vegetarianism and Gastrointestinal Disorders.
As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.
My area of specialization include: Weight Loss/Management, Adolescent/Child Nutrition, Cardiovascular Disease, Disordered Eating, Pre-diabetes, Peri and Post-Menopause, Pre/Postnatal Nutrition, Sports Nutrition, Vegan/Vegetarianism and Gastrointestinal Disorders.
As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.
Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes.
Alex currently works at Montefiore Medical Center in Pediatric Endocrinology, counseling patients with diabetes, celiac disease and endocrine disorders. She has also counseled adults with medical conditions, such as obesity, diabetes, gastrointestinal conditions, allergies, cardiovascular disease and cancer. Alex is a writer for Livestrong, eHow nutrition and SFGate Healthy Living.
Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes.
Alex currently works at Montefiore Medical Center in Pediatric Endocrinology, counseling patients with diabetes, celiac disease and endocrine disorders. She has also counseled adults with medical conditions, such as obesity, diabetes, gastrointestinal conditions, allergies, cardiovascular disease and cancer. Alex is a writer for Livestrong, eHow nutrition and SFGate Healthy Living.
I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences.
You are in good hands. I have 25+ yrs experience plus additional qualifications than most registered dietitian/nutritionists. I hold a PhD in nutrition, am a published author, conducted research at prestigious medical centers, and consulted for various weight management programs. Best of all, you will not feel deprived or hungry working with me.
I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences.
You are in good hands. I have 25+ yrs experience plus additional qualifications than most registered dietitian/nutritionists. I hold a PhD in nutrition, am a published author, conducted research at prestigious medical centers, and consulted for various weight management programs. Best of all, you will not feel deprived or hungry working with me.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
The following are my areas of expertise 1)Constructing a nutrition plan designed for weight loss.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
The following are my areas of expertise 1)Constructing a nutrition plan designed for weight loss.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans, with over 20 dietitians in our practice. NutriGreene has been serving the community for over 12 years.
Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans, with over 20 dietitians in our practice. NutriGreene has been serving the community for over 12 years.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.