Intuitive Eating Nutritionists and Dietitians in 10990
Tara specializes in helping clients navigate the complex and interconnected challenges of Autoimmunity,hyper mobility syndromes, MCAS, POTS, and the crucial link between gut and mental health. She uniquely blends her background as a research scientist with the empathy of a nutritionist to move beyond simple symptom management, co-creating personalized, holistic plans that empower her clients to rebuild a profound trust in their bodies and step into a life defined by alignment and ease. Tara’s professional foundation is built on a decade of experience as an Immunology Research Scientist, giving her an invaluable, systems-level under
Tara specializes in helping clients navigate the complex and interconnected challenges of Autoimmunity,hyper mobility syndromes, MCAS, POTS, and the crucial link between gut and mental health. She uniquely blends her background as a research scientist with the empathy of a nutritionist to move beyond simple symptom management, co-creating personalized, holistic plans that empower her clients to rebuild a profound trust in their bodies and step into a life defined by alignment and ease. Tara’s professional foundation is built on a decade of experience as an Immunology Research Scientist, giving her an invaluable, systems-level under
More Dietitians and Nutritionists Nearby
As a Registered Dietitian – Nutritionist I strive to help my clients repair their relationship with food, improve their body image and uncover their self-worth. Through a combination of nutritional therapies based on scientific evidence, I teach my clients how to achieve innate health.
As a Registered Dietitian – Nutritionist I strive to help my clients repair their relationship with food, improve their body image and uncover their self-worth. Through a combination of nutritional therapies based on scientific evidence, I teach my clients how to achieve innate health.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.
As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
Online Dietitians and Nutritionists
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
The Rite Bite Nutrition Counseling, PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Miller Place, NY 11764
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Using intuitive eating and a non-diet approach, we work toward a relationship with food that no longer requires constant negotiation, while supporting performance nutrition without added pressure.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
Using intuitive eating and a non-diet approach, we work toward a relationship with food that no longer requires constant negotiation, while supporting performance nutrition without added pressure.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
Wiese Nutrition is a weight inclusive and LGBTQ+ affirming nutrition practice that believes folks deserve care that addresses their mental and physical health needs, regardless of body size. We are made up of New York Eating Disorder Dietitians and Brooklyn Eating Disorder Dietitians with experience in treatment programs as well as outpatient treatment for folks in recovery or folks wanting to get off the fad dieting cycle. We provide in person and virtual one-to-one nutrition counseling and have in person availability in our Williamsburg, Brooklyn location.
Wiese Nutrition is a weight inclusive and LGBTQ+ affirming nutrition practice that believes folks deserve care that addresses their mental and physical health needs, regardless of body size. We are made up of New York Eating Disorder Dietitians and Brooklyn Eating Disorder Dietitians with experience in treatment programs as well as outpatient treatment for folks in recovery or folks wanting to get off the fad dieting cycle. We provide in person and virtual one-to-one nutrition counseling and have in person availability in our Williamsburg, Brooklyn location.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.