Meal Plan Nutritionists and Dietitians in 10128
I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.
I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
More Dietitians and Nutritionists Nearby
Pamela Warren, MS, CHN Certified Holistic & Clinical Nutritionist. I work with individuals and provide corporate consulting. You will improve health, lose weight and reverse illness with whole foods alone, no medications needed. Using the most successful solutions that are easy to use for your lifetime. Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
I am a type 2 diabetes/cancer expert.
Pamela Warren, MS, CHN Certified Holistic & Clinical Nutritionist. I work with individuals and provide corporate consulting. You will improve health, lose weight and reverse illness with whole foods alone, no medications needed. Using the most successful solutions that are easy to use for your lifetime. Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
I am a type 2 diabetes/cancer expert.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle.
Lauren provides nutrition counseling for individuals (in-person and virtual), culinary services in the form of meal preparation and classes, group workshops and support, corporate consulting services, and in-home nutrition services for the elderly.
She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle.
Lauren provides nutrition counseling for individuals (in-person and virtual), culinary services in the form of meal preparation and classes, group workshops and support, corporate consulting services, and in-home nutrition services for the elderly.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Serves Area
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!
Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.