Non-Diet Approach Nutritionists and Dietitians in 06518
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Check out health professionals located nearby or offering Teletherapy in Connecticut below.More Dietitians and Nutritionists Nearby
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
I act as your coach and help you identify obstacles that inhibit healthful eating behaviors and take a new look at your daily lifestyle to help you make simple changes for better nutrition, disease prevention and health promotion. I help you examine your attitudes affecting your health choices and help you to focus on moderation not elimination. You will learn new skills for shopping, food selection, food preparation, and portion control. The goal is to make your health changes maintainable and sustainable. I offer you long term solutions for healthier living for you and your family.
I act as your coach and help you identify obstacles that inhibit healthful eating behaviors and take a new look at your daily lifestyle to help you make simple changes for better nutrition, disease prevention and health promotion. I help you examine your attitudes affecting your health choices and help you to focus on moderation not elimination. You will learn new skills for shopping, food selection, food preparation, and portion control. The goal is to make your health changes maintainable and sustainable. I offer you long term solutions for healthier living for you and your family.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
Has your dinner table transformed into a battle zone? If feeding your family is causing stress - for you and your child - I'm here to help. As a pediatric dietitian and family feeding expert, I'll help you tackle the everyday challenges of feeding your kids. From picky eating and food anxiety to constant snacking and sneaking sweets, I'll give you the confidence to address your most frustrating feeding issues. You'll learn strategies that shun trickery and pressure tactics and promote trust and independence. And you'll gain tools to enjoy mealtimes without stress, meltdowns, or battles.
Has your dinner table transformed into a battle zone? If feeding your family is causing stress - for you and your child - I'm here to help. As a pediatric dietitian and family feeding expert, I'll help you tackle the everyday challenges of feeding your kids. From picky eating and food anxiety to constant snacking and sneaking sweets, I'll give you the confidence to address your most frustrating feeding issues. You'll learn strategies that shun trickery and pressure tactics and promote trust and independence. And you'll gain tools to enjoy mealtimes without stress, meltdowns, or battles.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
At MSC Nutrition we practice mindful, sustainable, client based nutrition. We encourage a healthy attitude about food and eating mindfully and have years of experience in a multitude of areas. We provide face to face ( Durham, NC) and virtual services (all of North Carolina and West Virginia) to fit your schedule and we accept insurance to help eliminate/ decrease costs. Please contact us if this is an approach that matches you.
At MSC Nutrition we practice mindful, sustainable, client based nutrition. We encourage a healthy attitude about food and eating mindfully and have years of experience in a multitude of areas. We provide face to face ( Durham, NC) and virtual services (all of North Carolina and West Virginia) to fit your schedule and we accept insurance to help eliminate/ decrease costs. Please contact us if this is an approach that matches you.
In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.
In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
Victoria is a Functional Nutritionist, graduating Summa Cum Laude from the University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist and Certified Nutrition Specialist with a passion to help others to find holistic real-life solutions to truly be well. How is she different? Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health. Each client is assessed individually, including diet, biochemistry, medical history, genetics, environment, stress and lifestyle.
Victoria is a Functional Nutritionist, graduating Summa Cum Laude from the University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist and Certified Nutrition Specialist with a passion to help others to find holistic real-life solutions to truly be well. How is she different? Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health. Each client is assessed individually, including diet, biochemistry, medical history, genetics, environment, stress and lifestyle.
Kerry Elisabeth St Pierre
Nutritionist/Dietitian, MS, CNS, LDN, DipACLM, MA
1 Endorsed
Westport, CT 06880
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
We are a group of weight inclusive dietitians, Certified Eating Disorder Specialists, Intuitive Eating Counselors and trauma informed. Our passion is to help people who struggle with chronic dieting and eating disorders. We help develop a healthy REAL Intuitive relationship with food, by stopping the "food worrying" and labeling food as "good or bad" and becoming their own experts when it comes to listening to their bodies. Our approach is very unique and individualized. We work with children, adolescents, college students, adults and all genders, we also love working in areas of nutrition such as GI disorders and women health.
We are a group of weight inclusive dietitians, Certified Eating Disorder Specialists, Intuitive Eating Counselors and trauma informed. Our passion is to help people who struggle with chronic dieting and eating disorders. We help develop a healthy REAL Intuitive relationship with food, by stopping the "food worrying" and labeling food as "good or bad" and becoming their own experts when it comes to listening to their bodies. Our approach is very unique and individualized. We work with children, adolescents, college students, adults and all genders, we also love working in areas of nutrition such as GI disorders and women health.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.