Mindful Eating Nutritionists and Dietitians in 06410
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
I bring compassion, honesty, and deep understanding into every session. With a calm and validating presence, I create a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth.
I bring compassion, honesty, and deep understanding into every session. With a calm and validating presence, I create a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth.
I combine clinical expertise with warmth and a welcoming energy. I create a supportive environment where you can speak openly, laugh, and work toward meaningful progress—without shame or pressure.
My style is empowering, flexible, and grounded in evidence-based strategies that fit your real life.
Whether you’re managing a specific health condition or simply want to feel stronger and more connected to your body, I will be by your side every step of the way.
I combine clinical expertise with warmth and a welcoming energy. I create a supportive environment where you can speak openly, laugh, and work toward meaningful progress—without shame or pressure.
My style is empowering, flexible, and grounded in evidence-based strategies that fit your real life.
Whether you’re managing a specific health condition or simply want to feel stronger and more connected to your body, I will be by your side every step of the way.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
More Dietitians and Nutritionists Nearby
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
At MSC Nutrition we practice mindful, sustainable, client based nutrition.
Our offices are in Durham and Charlotte and we provide virtual services to serve all of North Carolina. Please call or email for more information.
At MSC Nutrition we practice mindful, sustainable, client based nutrition.
Our offices are in Durham and Charlotte and we provide virtual services to serve all of North Carolina. Please call or email for more information.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support
What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
Some of my expertise includes: weight management, nutrition as we age, emotional and mindful eating, management and prevention of diabetes, hypertension and lipid disorders, metabolism education, obesity/weight loss, adolescent nutrition and management of digestive orders.
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
Some of my expertise includes: weight management, nutrition as we age, emotional and mindful eating, management and prevention of diabetes, hypertension and lipid disorders, metabolism education, obesity/weight loss, adolescent nutrition and management of digestive orders.
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.