Intuitive Eating Nutritionists and Dietitians in 02482
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.
More Dietitians and Nutritionists Nearby
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
I like to collaborate with my clients to make SMART goals with their participation to provide support to manage disordered eating thoughts and behaviors, conquer fears, and implement intuitive eating techniques to enjoy food freedom while improving your healt.
I understand what it means to have limited income, time, and resources. I also understand that sometimes life is just too delicious, and you have to eat cake. By implement mindful tools into weekly practice, clients can make behavioral nutrition changes for a long-term and sustainable healthy lifestyle- all with humor and personal connection.
I like to collaborate with my clients to make SMART goals with their participation to provide support to manage disordered eating thoughts and behaviors, conquer fears, and implement intuitive eating techniques to enjoy food freedom while improving your healt.
I understand what it means to have limited income, time, and resources. I also understand that sometimes life is just too delicious, and you have to eat cake. By implement mindful tools into weekly practice, clients can make behavioral nutrition changes for a long-term and sustainable healthy lifestyle- all with humor and personal connection.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/ intuitive eating, disordered eating, and binge-eating disorder.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/ intuitive eating, disordered eating, and binge-eating disorder.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Oceanside Nutrition | Intuitive Eating
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Boston, MA 02109
Let’s face it — nutrition is a polarizing topic these days. It seems like no one can seem to agree on even the simplest nutrition questions (thanks social media and diet culture!). And even when we’re given sound advice, actually making changes to our eating habits can feel impossible.
That’s why we’re here— we believe that everyone deserves evidence-based nutrition guidance and the support to make healthy changes stick. Our team of expert Registered Dietitian Nutritionists have supported thousands of clients in building lasting healthy eating routines and in establishing peaceful relationships with food.
Let’s face it — nutrition is a polarizing topic these days. It seems like no one can seem to agree on even the simplest nutrition questions (thanks social media and diet culture!). And even when we’re given sound advice, actually making changes to our eating habits can feel impossible.
That’s why we’re here— we believe that everyone deserves evidence-based nutrition guidance and the support to make healthy changes stick. Our team of expert Registered Dietitian Nutritionists have supported thousands of clients in building lasting healthy eating routines and in establishing peaceful relationships with food.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating.
We are a weight-neutral, inclusive practice that focuses on balanced nutrition and behavior change. Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition. We utilize various therapeutic models to encourage lasting, positive changes.
Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating.
We are a weight-neutral, inclusive practice that focuses on balanced nutrition and behavior change. Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition. We utilize various therapeutic models to encourage lasting, positive changes.
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
We specialize in nutrition for chronic conditions (like diabetes, high blood pressure, and PCOS), disordered eating and intuitive eating, digestive health (IBS, IBD, SIBO), mental health (including anxiety, depression, and ADHD), hormonal imbalances, and chronic stress.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
We specialize in nutrition for chronic conditions (like diabetes, high blood pressure, and PCOS), disordered eating and intuitive eating, digestive health (IBS, IBD, SIBO), mental health (including anxiety, depression, and ADHD), hormonal imbalances, and chronic stress.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.