Hydrotherapy Naturopaths in 97239
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My goal is to truly understand a person's health goals whether physical, mental, emotional, spiritual - or a combination thereof. Many of the patients I work with may be dealing with: fatigue, stress, pain, gastrointestinal issues, skin conditions, anxiety, depression, and many other conditions that we can unravel together. I strive to understand the whole-person and identifying imbalances that may be contributing to the development of symptoms.
My goal is to truly understand a person's health goals whether physical, mental, emotional, spiritual - or a combination thereof. Many of the patients I work with may be dealing with: fatigue, stress, pain, gastrointestinal issues, skin conditions, anxiety, depression, and many other conditions that we can unravel together. I strive to understand the whole-person and identifying imbalances that may be contributing to the development of symptoms.
I am a Primary Care Practitioner who combines the principles of Naturopathic Medicine with the traditions of Classical Chinese Medicine to offer a wide array of treatment options to best suit each individual's needs. While I maintain a medicine practice which serves the entire family, I offer a focus in Pediatric health, Men's health, Mental-Emotional wellness and Digestive health.
I am a Primary Care Practitioner who combines the principles of Naturopathic Medicine with the traditions of Classical Chinese Medicine to offer a wide array of treatment options to best suit each individual's needs. While I maintain a medicine practice which serves the entire family, I offer a focus in Pediatric health, Men's health, Mental-Emotional wellness and Digestive health.
Your body wants to heal itself. Each body is a unique landscape, and as your provider, I aim to be an ally as you navigate the terrain of your human experience. My approach is integrative, trauma-informed, size and gender-inclusive. I pay close attention to the complex interplay between your body's systems. Rather than band-aids, I believe in treating the root cause of suffering, whether physical, mental-emotional, or spiritual in nature. I offer an individualized approach, specializing in mental health, environmental medicine, and pediatrics.
Your body wants to heal itself. Each body is a unique landscape, and as your provider, I aim to be an ally as you navigate the terrain of your human experience. My approach is integrative, trauma-informed, size and gender-inclusive. I pay close attention to the complex interplay between your body's systems. Rather than band-aids, I believe in treating the root cause of suffering, whether physical, mental-emotional, or spiritual in nature. I offer an individualized approach, specializing in mental health, environmental medicine, and pediatrics.
Part of the joy I receive from being a physician is meeting people where they are in their health-care journey. Working with you as an individual with a unique history, getting to know your story and what your goals are for yourself is incredibly important. This is treating the whole person. You are not your symptoms or your diagnosis. I view our work together as a partnership: whether you need a cheerleader, someone to hold you accountable or hold space for you to process, I trust the inherent wisdom of your body and your lived experience.
Part of the joy I receive from being a physician is meeting people where they are in their health-care journey. Working with you as an individual with a unique history, getting to know your story and what your goals are for yourself is incredibly important. This is treating the whole person. You are not your symptoms or your diagnosis. I view our work together as a partnership: whether you need a cheerleader, someone to hold you accountable or hold space for you to process, I trust the inherent wisdom of your body and your lived experience.
Want to feel a zest for life again -- with high energy, quality sleep, trouble-free digestion, steady libido and grounded emotions? Dealing with chronic or reoccurring health issues that you would like to have resolved once and for all? Wanting to reduce reliance on pharmaceutical drugs -- safely and sanely? Looking for a doctor who doesn't make assumptions about your health or habits based on body size? As a naturopathic primary care physician I help adults overcome troubling health issues to find balance and zest in life again. I practice from a Health at Every Size® perspective that is weight neutral and body positive.
Want to feel a zest for life again -- with high energy, quality sleep, trouble-free digestion, steady libido and grounded emotions? Dealing with chronic or reoccurring health issues that you would like to have resolved once and for all? Wanting to reduce reliance on pharmaceutical drugs -- safely and sanely? Looking for a doctor who doesn't make assumptions about your health or habits based on body size? As a naturopathic primary care physician I help adults overcome troubling health issues to find balance and zest in life again. I practice from a Health at Every Size® perspective that is weight neutral and body positive.
My greatest joy comes from empowering individuals and families to live vibrant, healthy lives. While honoring your unique preferences and wisdom, I inspire people of all ages to live fully, peacefully, and with awareness. Partnering with nature, I use natural remedies, acupuncture, craniosacral, diet, lifestyle, and homeopathy to promote optimal health; while also tending the mental/emotional connections to your health. Patients come to me who want to explore the ways in which their body is communicating to them so that we can find ways to restore health and freedom.
My greatest joy comes from empowering individuals and families to live vibrant, healthy lives. While honoring your unique preferences and wisdom, I inspire people of all ages to live fully, peacefully, and with awareness. Partnering with nature, I use natural remedies, acupuncture, craniosacral, diet, lifestyle, and homeopathy to promote optimal health; while also tending the mental/emotional connections to your health. Patients come to me who want to explore the ways in which their body is communicating to them so that we can find ways to restore health and freedom.
I have a clinical focus in women's health, environmental health, sports medicine, and mental health. I see patients for general medicine, chronic illness, women's health, hormone management, preconception care, weight management and therapeutic injection therapies.
I provide additional support with Craniosacral Therapy (CST), Neuro-Emotional Technique (NET), and Applied Kinesiology (AK). I have a passion for providing accessible medical care for under-served populations and teaching foundational lifestyle practices that promote patient empowerment.
I have a clinical focus in women's health, environmental health, sports medicine, and mental health. I see patients for general medicine, chronic illness, women's health, hormone management, preconception care, weight management and therapeutic injection therapies.
I provide additional support with Craniosacral Therapy (CST), Neuro-Emotional Technique (NET), and Applied Kinesiology (AK). I have a passion for providing accessible medical care for under-served populations and teaching foundational lifestyle practices that promote patient empowerment.
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
I believe in an integrative approach, combining conventional therapies (e.g. prescription drugs to regular pharmacy, or referral to surgery) with natural protocols (nutrition, supplements, med. herbs, homeopaty, hydrotherapy...) In your first session, we will perform an assessment to understand your issues and goals.
Doctor Pepel is trained in both conventional medicine - 6 years of conventional medical studies in Romania, as well as 4 years of training in naturopathic medicine at NUNM- Portland, OR. After 20 years of practice as a naturopathic doctor in OR, her combined experience in conventional and holistic naturopathic medicine, are giving her unique insights and approaches beyond those available to practitioners trained in only conventional, or only naturopathic medicine.
I believe in an integrative approach, combining conventional therapies (e.g. prescription drugs to regular pharmacy, or referral to surgery) with natural protocols (nutrition, supplements, med. herbs, homeopaty, hydrotherapy...) In your first session, we will perform an assessment to understand your issues and goals.
Doctor Pepel is trained in both conventional medicine - 6 years of conventional medical studies in Romania, as well as 4 years of training in naturopathic medicine at NUNM- Portland, OR. After 20 years of practice as a naturopathic doctor in OR, her combined experience in conventional and holistic naturopathic medicine, are giving her unique insights and approaches beyond those available to practitioners trained in only conventional, or only naturopathic medicine.
Therapeutic tools I use include nutrition, lifestyle recommendations, botanical medicine, nutraceuticals, psychopharmacology, homeopathy, hydrotherapy, somatic-centered counseling and mindfulness techniques.
I'm a naturopathic doctor specializing in integrative mental health. I use a mind-body approach, incorporating elements of traditional naturopathy, functional medicine, psychopharmacology and counseling.
Therapeutic tools I use include nutrition, lifestyle recommendations, botanical medicine, nutraceuticals, psychopharmacology, homeopathy, hydrotherapy, somatic-centered counseling and mindfulness techniques.
I'm a naturopathic doctor specializing in integrative mental health. I use a mind-body approach, incorporating elements of traditional naturopathy, functional medicine, psychopharmacology and counseling.
I use hydrotherapy, nutrition, stress reduction techniques, herbs, and homeopathy with all clients.
As a Naturopathic Doctor, I focus on the person in front of me, listen to their health needs, and work with them by addressing their entire person. This simply means that I look at every factor that has affected this person throughout their entire life including childhood home life, infections and treatments, surgeries, other trauma, diet, social interactions, and lifestyle. By using these influences together with labwork I work with my clients to create a plan that works for them to support their current complaint by addressing the origin of their concerns. I have worked with all ages and backgrounds to support their health needs.
I use hydrotherapy, nutrition, stress reduction techniques, herbs, and homeopathy with all clients.
As a Naturopathic Doctor, I focus on the person in front of me, listen to their health needs, and work with them by addressing their entire person. This simply means that I look at every factor that has affected this person throughout their entire life including childhood home life, infections and treatments, surgeries, other trauma, diet, social interactions, and lifestyle. By using these influences together with labwork I work with my clients to create a plan that works for them to support their current complaint by addressing the origin of their concerns. I have worked with all ages and backgrounds to support their health needs.
Hydrotherapy Naturopaths
What is hydrotherapy?
Hydrotherapy, as its name suggests, is a form of therapy that utilizes water to improve health or treat specific conditions. There are various types of hydrotherapy, with common methods including aqua-jogging and similar mobility exercises performed in a pool. These activities provide exercise with minimal impact on muscles and joints, making them an excellent option for older adults or individuals recovering from injuries. Hydrotherapy also encompasses the use of hot tubs, cold baths, and steam rooms, which are believed to offer additional benefits due to their temperature effects on the body. For example, cold baths are frequently used by athletes to reduce inflammation and promote muscle recovery after intense exercise. People with mental health conditions or high stress levels may also benefit from hydrotherapy treatments, such as steam baths. Medical providers from various disciplines may recommend hydrotherapy in its different forms, depending on the individual’s needs.