Health Professionals in Washington
I blend functional nutrition with inclusive weight neutral care to help you feel more confident around all things food, nutrition, and health.
If you’re tired of searching the internet for answers or relying on vague advice from your doctor, I've got you. We collaborate with you to create a sustainable, shame-free care plan because YOU are the expert of your own body. Stop outsourcing your health and learn to trust your body again.
I blend functional nutrition with inclusive weight neutral care to help you feel more confident around all things food, nutrition, and health.
If you’re tired of searching the internet for answers or relying on vague advice from your doctor, I've got you. We collaborate with you to create a sustainable, shame-free care plan because YOU are the expert of your own body. Stop outsourcing your health and learn to trust your body again.
Bowenwork involves performing very precise, gentle movements on muscles and connective tissue. These gentle movements act as a catalyst to send powerful neurological impulses to the brain. The impulses stimulate whole brain responses, which address every system in the body - musculoskeletal structure as well as internal organs. In response, soft tissue tension is released, pain is relieved, and it's very common that structural misalignments will right themselves without any force being used by the practitioner.
Bowenwork involves performing very precise, gentle movements on muscles and connective tissue. These gentle movements act as a catalyst to send powerful neurological impulses to the brain. The impulses stimulate whole brain responses, which address every system in the body - musculoskeletal structure as well as internal organs. In response, soft tissue tension is released, pain is relieved, and it's very common that structural misalignments will right themselves without any force being used by the practitioner.
My ideal client is the individual who believes that the road to health is not paved with medicine and has to decide to take their health into their own hands. Many of my clients come to me as the last resort on their journey of trying to overcome health challenges from autoimmune disease, weight issues, G.I. problems, hormone imbalances, diagnosed or undiagnosed symptoms that the medical community has brushed off. My clients want the complexity of their health and lifestyle to be heard and examined. I offer answers to their symptoms and real solutions to meet their bio-individual needs.
My ideal client is the individual who believes that the road to health is not paved with medicine and has to decide to take their health into their own hands. Many of my clients come to me as the last resort on their journey of trying to overcome health challenges from autoimmune disease, weight issues, G.I. problems, hormone imbalances, diagnosed or undiagnosed symptoms that the medical community has brushed off. My clients want the complexity of their health and lifestyle to be heard and examined. I offer answers to their symptoms and real solutions to meet their bio-individual needs.
I use holistic approach to bring my patients' health to the most optimal level through acupuncture, Chinese Herbal remedies, dietary and lifestyle changes, cupping, and/or massage so that they can take control of their health themselves in the future.
I use holistic approach to bring my patients' health to the most optimal level through acupuncture, Chinese Herbal remedies, dietary and lifestyle changes, cupping, and/or massage so that they can take control of their health themselves in the future.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I provide integrative care in an in-person or virtual setting to patients undergoing conventional cancer treatment. The customize treatment plans created for my patients significantly reduces side effects and increase effectiveness of chemotherapy, surgery, and radiation therapy.
I provide integrative care in an in-person or virtual setting to patients undergoing conventional cancer treatment. The customize treatment plans created for my patients significantly reduces side effects and increase effectiveness of chemotherapy, surgery, and radiation therapy.
I incorporate my background in Exercise Science and Sports Medicine with my knowledge of Acupuncture and Oriental Medicine. This allows me to combine both Eastern and Western Medicine while giving treatments.
I have found that by combining both types of medicine, my patients present with quicker and longer lasting results.
I also encourage my patients to ask questions so they too can learn how to improve their way of life by preventative forms of medicine.
My practice offers a worry free environment, with friendly staff and the latest in treatment modalities.
I incorporate my background in Exercise Science and Sports Medicine with my knowledge of Acupuncture and Oriental Medicine. This allows me to combine both Eastern and Western Medicine while giving treatments.
I have found that by combining both types of medicine, my patients present with quicker and longer lasting results.
I also encourage my patients to ask questions so they too can learn how to improve their way of life by preventative forms of medicine.
My practice offers a worry free environment, with friendly staff and the latest in treatment modalities.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
I’m licensed and serving patients in Colorado, Oregon, and Washington. I specialize in integrative mental health care, providing natural options while identifying underlying causes of the symptoms. I aim to help patients achieve an optimal state of wellness using tools from both alternative and conventional medicine. We work together on your journey to support both the mental and physical well being, while providing individualized care.
I’m licensed and serving patients in Colorado, Oregon, and Washington. I specialize in integrative mental health care, providing natural options while identifying underlying causes of the symptoms. I aim to help patients achieve an optimal state of wellness using tools from both alternative and conventional medicine. We work together on your journey to support both the mental and physical well being, while providing individualized care.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to improve your diet, to make dietary changes for medical necessity, or your feeling overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.
I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to improve your diet, to make dietary changes for medical necessity, or your feeling overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
My ideal patient is anyone who is looking to optimize their overall health, slow their aging and live up to their full potential. My goal as a practitioner is to treat each individual as a whole person, and not just a list of symptoms. As a society, medicine has broken up people into different parts and systems, all treated by doctors with different specialities. In practice, I truly work to see the whole picture and how all of these systems are interconnected producing an individual's current health concerns. I work with each patient to find the root cause of their illness and treat this cause.
My ideal patient is anyone who is looking to optimize their overall health, slow their aging and live up to their full potential. My goal as a practitioner is to treat each individual as a whole person, and not just a list of symptoms. As a society, medicine has broken up people into different parts and systems, all treated by doctors with different specialities. In practice, I truly work to see the whole picture and how all of these systems are interconnected producing an individual's current health concerns. I work with each patient to find the root cause of their illness and treat this cause.