Health Professionals Beginning With H in Washington

I practice in a naturopathic primary care setting and see patients of all ages, including pediatrics. I typically use a combination of diet and lifestyle counseling, nutritional supplements, botanical medicine, and homeopathy to help restore health and empower my patients.

If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.

Want to lose weight? Tired, and tired of low energy? Maybe you have headaches, hormone issues, and mood issues such as anxiety and/or depression. Can’t seem to lose weight or you lose it only to gain it back? Are you tired of trying diet after diet or shakes, pills, or other program that haven’t worked long-term? Or tired of needing to buy new clothes and seeing clothing favorites in your closet that no longer fit? Are you avoiding being seen in a swimsuit or in photos? Maybe you are unsure what to eat.. If this sounds like you, you have come to the right place! I help my clients lose weight and feel better, both now and long term.

Ready to ditch diet distress for good? It's possible, and it's what I help my clients with most often. If you're tired of constantly wondering whether you're eating well for your health, feeling overwhelmed by planning and preparing food in a way that's helpful for you, or wanting to learn more about eating to prevent or manage a health condition, my unique and proven approach will help you learn about what you need, then develop habits so you consistently have what you need.

I help fitness lovers and athletes find balance in nutrition through food tracking and building habits to feel energized, improve body composition and perform strong.

By work with the energy chang in nature, restore our body's healing power, correct and prevent inbalance of energy flow within is the main focus of my practice.

People like to improve their quality of life

My passion is pregnancy, birth, pediatrics, and women's health. Helping families conceive who are having challenges is extremely rewarding. I also help guide those families planning for a baby who want to set a strong foundation for the health of their baby. The care I provide begins at preconception and goes through pregnancy, birth, and postpartum, and continues through all phases of life. I am a primary care provider in Washington state and a licensed midwife. I offer pediatric well-child visits, including vaccine counseling/administration and acute care and well-woman care, including annual gynecological and breast exams.