Health Professionals in Middle Island, NY
Karen is a New York State licensed, nationally certified Five Element acupuncturist. Karen earned a Master of Acupuncture degree from Tai Sophia Institute in Maryland. As the first accredited acupuncture program in the United States, Tai Sophia's program combines rigorous classroom teaching with rich clinical experiences. As a result, Karen has a strong theoretical and philosophical foundation of how to treat each patient with skill, compassion and care.
Karen is a New York State licensed, nationally certified Five Element acupuncturist. Karen earned a Master of Acupuncture degree from Tai Sophia Institute in Maryland. As the first accredited acupuncture program in the United States, Tai Sophia's program combines rigorous classroom teaching with rich clinical experiences. As a result, Karen has a strong theoretical and philosophical foundation of how to treat each patient with skill, compassion and care.
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Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
Are you feeling overwhelmed managing diabetes? Ashley can help you navigate your blood sugars while also addressing complicated relationships with food. Ashley helps her clients expertly manage blood sugars in a stress-free way. If you feel caught between the medical expectations of “perfect” diabetes management and the emotional toll of rigid food rules, guilt, or shame around eating, Ashley can help!
Are you feeling overwhelmed managing diabetes? Ashley can help you navigate your blood sugars while also addressing complicated relationships with food. Ashley helps her clients expertly manage blood sugars in a stress-free way. If you feel caught between the medical expectations of “perfect” diabetes management and the emotional toll of rigid food rules, guilt, or shame around eating, Ashley can help!
We were voted #1 for acupuncture by Longisland.com, and Best Acupuncturist in Great Neck for 3 years in a row, 2012,2013,&2014! I am dedicated to providing the highest quality healthcare to my patients by implementing the most up to date techniques, information, and tools; while still keeping with the main principles of Traditional Chinese Medicine. It is my goal to improve the health of my patients by providing them with the attention and care they deserve. I communicate each part of the treatment process clearly to my patients and strive to make each treatment as enjoyable and effective as possible.
We were voted #1 for acupuncture by Longisland.com, and Best Acupuncturist in Great Neck for 3 years in a row, 2012,2013,&2014! I am dedicated to providing the highest quality healthcare to my patients by implementing the most up to date techniques, information, and tools; while still keeping with the main principles of Traditional Chinese Medicine. It is my goal to improve the health of my patients by providing them with the attention and care they deserve. I communicate each part of the treatment process clearly to my patients and strive to make each treatment as enjoyable and effective as possible.
I help people improve the way they feel in their everyday lives, function better, relieve pain and tightness, and move through plateaus to their next fitness or athletic goals.
We as humans can get used to tightness, pain, or limited functioning without fully realizing it. We are very adaptable and resilient to continuing on in some way even if we have pain, tightness, or are at a plateau.
What do you want to do more of in your life that you feel limited in doing? What would be easier for you if your pain and tightness was less? What would you like to improve or uplevel in your fitness, movement, or athletic lifestyle?
I help people improve the way they feel in their everyday lives, function better, relieve pain and tightness, and move through plateaus to their next fitness or athletic goals.
We as humans can get used to tightness, pain, or limited functioning without fully realizing it. We are very adaptable and resilient to continuing on in some way even if we have pain, tightness, or are at a plateau.
What do you want to do more of in your life that you feel limited in doing? What would be easier for you if your pain and tightness was less? What would you like to improve or uplevel in your fitness, movement, or athletic lifestyle?
Holistic Nutrition & Intuitive
Nutritionist/Dietitian, MS, RD, CDN, CSSD, RYT
Online Only
Not accepting new clients
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
I accept No-fault Insurance & NYSHIP. I am the Owner of Healthy Escapes and Wellness. If you were in a car accident, your insurance will pay for your treatments! Massage Therapy/Medical Massage is one of the best forms of preventive medicine. It is safe, effective & drug-free. Some benefits may include improved posture, stress reduction & relaxation, enhanced athletic performance, improved circulation & lymphatic drainage, strengthening & stimulating the immune system. Massage may also offer relief from Fibromyalgia, insomnia, migraines, back pain, neck pain, shoulder pain, neuropathy, hypertension, sciatica, anxiety, & depression.
I accept No-fault Insurance & NYSHIP. I am the Owner of Healthy Escapes and Wellness. If you were in a car accident, your insurance will pay for your treatments! Massage Therapy/Medical Massage is one of the best forms of preventive medicine. It is safe, effective & drug-free. Some benefits may include improved posture, stress reduction & relaxation, enhanced athletic performance, improved circulation & lymphatic drainage, strengthening & stimulating the immune system. Massage may also offer relief from Fibromyalgia, insomnia, migraines, back pain, neck pain, shoulder pain, neuropathy, hypertension, sciatica, anxiety, & depression.
Broadway Acupuncture is under direction of and operated by Dr. Q. (Nina) Liu. Dr. Liu is a NY State Licensed Acupuncturist and Board Certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is also a NCCAOM certified Herbologist. Dr. Liu was a professor of acupuncture at Capital Medical University, Beijing, China, and has 30 years experience in practicing Acupuncture and Traditional Chinese Medicine. Her years of experience in acupuncture and Chinese herbs has lead her to best understand your health problems and provide the most effective treatment you can trust.
Broadway Acupuncture is under direction of and operated by Dr. Q. (Nina) Liu. Dr. Liu is a NY State Licensed Acupuncturist and Board Certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is also a NCCAOM certified Herbologist. Dr. Liu was a professor of acupuncture at Capital Medical University, Beijing, China, and has 30 years experience in practicing Acupuncture and Traditional Chinese Medicine. Her years of experience in acupuncture and Chinese herbs has lead her to best understand your health problems and provide the most effective treatment you can trust.
Kelly Bragger has been practicing and teaching yoga for a combination of 12 years. She has studied with various teachers including Thom and Beryl Bender Birch, Molly Fox, and John Friend. Kelly is certified by Om Yoga Center directed by Cyndi Lee and she is currently working towards her second certification in Anusara Yoga with John Friend, with whom Kelly credits much of her transformation both in her yoga practice and in life as well.
Kelly Bragger has been practicing and teaching yoga for a combination of 12 years. She has studied with various teachers including Thom and Beryl Bender Birch, Molly Fox, and John Friend. Kelly is certified by Om Yoga Center directed by Cyndi Lee and she is currently working towards her second certification in Anusara Yoga with John Friend, with whom Kelly credits much of her transformation both in her yoga practice and in life as well.
Xinping Cao Acupuncture & Massage Therapy P.C.
Acupuncturist, LAc , LMT, Dipl OM, NCCAOM
Smithtown, NY 11787
I hold a Doctor Degree in Acupuncture and Oriental Medicine , Masters Degree in Acupuncture/ Chinese Medicine and a Bachelor of Health Science. I am a Diplomat of Acupuncture which is a Certified Diplomat by NCCAOM ( National Certification Commission for Acupuncture and Oriental Medicine ). Additionally, I am a NYS Licensed Acupuncturist and NCCAOM board certified acupuncturist as well as a NYS Licensed Massage Therapist. I utilize not only TCM (Traditional Chinese Acupuncture), but also Japanese acupuncture and Acupuncture Physical Medicine (APM) to address many needs.
I hold a Doctor Degree in Acupuncture and Oriental Medicine , Masters Degree in Acupuncture/ Chinese Medicine and a Bachelor of Health Science. I am a Diplomat of Acupuncture which is a Certified Diplomat by NCCAOM ( National Certification Commission for Acupuncture and Oriental Medicine ). Additionally, I am a NYS Licensed Acupuncturist and NCCAOM board certified acupuncturist as well as a NYS Licensed Massage Therapist. I utilize not only TCM (Traditional Chinese Acupuncture), but also Japanese acupuncture and Acupuncture Physical Medicine (APM) to address many needs.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Dr. Michael Gralak cares for patients with all pain manifestations: muscle, skeleton, neurological, all kinds of sleep dysfunctions, fatigue, anxiety and mild depression, weight loss, addictions (nicotine, etc.). Immune system boost protocols, facial rejuvenation, pregnancy support, chemotherapy assistance are available.
Dr. Michael Gralak cares for patients with all pain manifestations: muscle, skeleton, neurological, all kinds of sleep dysfunctions, fatigue, anxiety and mild depression, weight loss, addictions (nicotine, etc.). Immune system boost protocols, facial rejuvenation, pregnancy support, chemotherapy assistance are available.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
Stressed Out? Chronic pain? Lack energy? Or maybe you've tried every doctor and still have not found a cure for your ailments. We've treated patients dealing with a variety of problems from addiction to Parkinsons. I am dedicated to helping our clients achieve their optimal physical health and curating an experience tailored to each person.
Stressed Out? Chronic pain? Lack energy? Or maybe you've tried every doctor and still have not found a cure for your ailments. We've treated patients dealing with a variety of problems from addiction to Parkinsons. I am dedicated to helping our clients achieve their optimal physical health and curating an experience tailored to each person.
Duel Licensed: Massage Therapist (NY & FL) & Certified Manual Lymphatic Drainage Therapist. Post-Surgical Lymphatic Massage. 27+ years of having remarkable success with people seeking pain management as well as those purely looking for relaxation. Each massage catered to the individual; no two massages are alike. Massage therapy benefits have been scientifically documented on the Physical, Mental, and Emotional Levels. Benefits have been scientifically documented by the Touch Research Institute. You haven't experienced true relaxation until you've had a treatment here at Massage4Health2day! Call or text 631-682-1378
Duel Licensed: Massage Therapist (NY & FL) & Certified Manual Lymphatic Drainage Therapist. Post-Surgical Lymphatic Massage. 27+ years of having remarkable success with people seeking pain management as well as those purely looking for relaxation. Each massage catered to the individual; no two massages are alike. Massage therapy benefits have been scientifically documented on the Physical, Mental, and Emotional Levels. Benefits have been scientifically documented by the Touch Research Institute. You haven't experienced true relaxation until you've had a treatment here at Massage4Health2day! Call or text 631-682-1378
A caring and wonderful acupuncturist, best described Dr. Siling Liu by all her patients. She is the founder of Harmony and Balance Natural Healing Center and has a Masters degree in Acupuncture and Oriental Medicine. she practices a unique holistic approach that integrates acupuncture(including needless acupuncture therapies) with Chinese herbal medicine, nutrition, dietary instruction, and energy healing. She believe that each individual is unique and has a unique combination of symptoms and overall health, therefore an individual treatment plan is formulated for each patient, which treats the cause of the illness instead of the symptoms. Dr. Liu's treatment helps patients gain back health as quickly as possible with long lasting results.
A caring and wonderful acupuncturist, best described Dr. Siling Liu by all her patients. She is the founder of Harmony and Balance Natural Healing Center and has a Masters degree in Acupuncture and Oriental Medicine. she practices a unique holistic approach that integrates acupuncture(including needless acupuncture therapies) with Chinese herbal medicine, nutrition, dietary instruction, and energy healing. She believe that each individual is unique and has a unique combination of symptoms and overall health, therefore an individual treatment plan is formulated for each patient, which treats the cause of the illness instead of the symptoms. Dr. Liu's treatment helps patients gain back health as quickly as possible with long lasting results.
Dr. Ren is a NYS Licensed Acupuncturist and herbalist who has over 40 years experience. She was a professor in university of traditional Chinese medicine in China. She came American 30 years ago . licensed in New York State Acupuncturist. She also a health scientist in the NYU. Dr. Ren successful treated thousands of patients many deference health conditions. She is very patient with her client. All her patients so happy with her treatments.
Dr. Ren is a NYS Licensed Acupuncturist and herbalist who has over 40 years experience. She was a professor in university of traditional Chinese medicine in China. She came American 30 years ago . licensed in New York State Acupuncturist. She also a health scientist in the NYU. Dr. Ren successful treated thousands of patients many deference health conditions. She is very patient with her client. All her patients so happy with her treatments.
I would like to bring Acupuncture to those who seek personalized holistic healing. To sustain health, we must make good lifestyle choices as early on in life as possible. I can help determine health patterns according to Traditional Chinese Medicine and recommend a guideline specific for each person to obtain optimal health. Eastern Medicine emphasizes on prevention and health maintenance via daily awareness inclusive of diet, exercise, sleep, perspective, etc. Take charge of your own well-being by nurturing and balancing the body, mind, and spirit. Ideally, good health is maintained, sickness prevented not managed.
I would like to bring Acupuncture to those who seek personalized holistic healing. To sustain health, we must make good lifestyle choices as early on in life as possible. I can help determine health patterns according to Traditional Chinese Medicine and recommend a guideline specific for each person to obtain optimal health. Eastern Medicine emphasizes on prevention and health maintenance via daily awareness inclusive of diet, exercise, sleep, perspective, etc. Take charge of your own well-being by nurturing and balancing the body, mind, and spirit. Ideally, good health is maintained, sickness prevented not managed.
This physical medicine is life changing. Chris LAc, Dipl OM, MSTOM, BS, goes beyond acupuncture and herbal remedies, to life transformative treatments and sessions. Chris understands and will treat your injury, your pain, your internal physiology, and will facilitate your metabolic healing and rejuvenation, connecting your physical body and higher consciousness. Having 11 years of continuous private practice, and established great relationships with his clients and patients, Chris is ready to meet and work with you uniquely. He works with all ages and demographics and works with any medically diagnosable condition, or lack of for th
This physical medicine is life changing. Chris LAc, Dipl OM, MSTOM, BS, goes beyond acupuncture and herbal remedies, to life transformative treatments and sessions. Chris understands and will treat your injury, your pain, your internal physiology, and will facilitate your metabolic healing and rejuvenation, connecting your physical body and higher consciousness. Having 11 years of continuous private practice, and established great relationships with his clients and patients, Chris is ready to meet and work with you uniquely. He works with all ages and demographics and works with any medically diagnosable condition, or lack of for th
How to tell if Natural Health is right for me?
Middle Island Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Middle Island, New York, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.