Health Professionals in Lindenhurst, NY
"I know how frustrating and disheartening it can be when you don't feel good in your body. Having pain, stiffness, inflexibility, overall feel "off" on a day to day, moment to moment basis, is not how it has to be. Myofascial Release (John Barnes Method) is an amazing bodywork which addresses the root cause of your symptoms.The important thing to know is that you are unique in how your body has restrictions/knots or tightness regardless if you share the same symptoms/diagnosis as another person. Giving the space for your body and awareness to release is paramount."