Health Professionals in Sagadahoc County, ME

Hedy Blauvelt
Massage Therapist, BA, LMT
Serves Area
Not accepting new clients
My goal is to reduce pain in this world, 1 person at a time. by providing nurturing touch to depressed individuals. helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain relieve neck and shoulder pain such as those from car accidents, arthritis or work. help contractors who need a hitch in their shoulder relieved or lower back pain eased. help relieve those with hip and leg pain to improve their mobility.
My goal is to reduce pain in this world, 1 person at a time. by providing nurturing touch to depressed individuals. helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain relieve neck and shoulder pain such as those from car accidents, arthritis or work. help contractors who need a hitch in their shoulder relieved or lower back pain eased. help relieve those with hip and leg pain to improve their mobility.
(207) 358-0974 View (207) 358-0974

Online Health Professionals

Photo of Gigi Ravenhall, Nutritionist/Dietitian, RDN, LDN
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Online Only
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
(207) 477-6786 View (207) 477-6786
Photo of Mindy Ray, Massage Therapist, LMT
Mindy Ray
Massage Therapist, LMT
Portland, ME 04103
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
(207) 618-9553 View (207) 618-9553
Photo of Ian D Bier, Naturopath, ND, PhD, LAc, FABNO
Ian D Bier
Naturopath, ND, PhD, LAc, FABNO
Serves Area
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
(603) 651-0375 View (603) 651-0375
Photo of Carolyn Milles, Nutritionist/Dietitian, RDN, LD
Carolyn Milles
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594 View (207) 994-8594
Photo of Tatiana Iwaseczko, Acupuncturist, DC, LAc, MAOM
Tatiana Iwaseczko
Acupuncturist, DC, LAc, MAOM
Serves Area
Offering gentle, effective Chinese and Japanese acupuncture, Chinese herbal medicine, chiropractic, Quantum Reflex Analysis and other energy healing techniques. Healing Touch Chiropractic & Acupuncture--where ancient wisdom melds with modern advances in health and wellness.
Offering gentle, effective Chinese and Japanese acupuncture, Chinese herbal medicine, chiropractic, Quantum Reflex Analysis and other energy healing techniques. Healing Touch Chiropractic & Acupuncture--where ancient wisdom melds with modern advances in health and wellness.
(603) 556-4939 View (603) 556-4939
Photo of Belinda Lazzaro, Nutritionist/Dietitian, MHR, RDN
Belinda Lazzaro
Nutritionist/Dietitian, MHR, RDN
Serves Area
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
(207) 386-8551 View (207) 386-8551
Photo of Kellan Morgan, Nutritionist/Dietitian, RD, CD
Kellan Morgan
Nutritionist/Dietitian, RD, CD
1 Endorsed
Online Only
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
(206) 309-9612 View (206) 309-9612
Photo of Sue St. Martin, Nutritionist/Dietitian, RDN, LD
Sue St. Martin
Nutritionist/Dietitian, RDN, LD
Online Only
I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.
I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.
(603) 642-6652 View (603) 642-6652
Photo of Charlene Crane, Massage Therapist
Charlene Crane
Massage Therapist
Ellsworth, ME 04605
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind. It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind. It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
(207) 370-5902 View (207) 370-5902
Photo of Alison Swiggard, Nutritionist/Dietitian, MS, RDN, LD
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Online Only
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
(207) 569-3692 View (207) 569-3692
Photo of Ria Saunders, Nutritionist/Dietitian, MS, RDN, LD
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD
Brunswick, ME 04011
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients. I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients. I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
(207) 223-3353 View (207) 223-3353
Photo of Angela P Lambert - Ancient Traditions Natural Medicine LLC, Naturopath, ND, LAc, MSOM
Ancient Traditions Natural Medicine LLC
Naturopath, ND, LAc, MSOM
Serves Area
As a Naturopathic Doctor and Licensed Acupuncturist, Dr. Angela is well known for her approach to health through compassionate, encompassing care. Utilizing the best of both modern medicine and ancient methods, Dr. Angela takes the time to discover the true cause of her patient's health issues and to teach them about health and balance on many levels. Her patients love her honest, kind and supportive approach. Many send their friends and family to see her as well. She works with other physicians and practitioners and keeps the communication clear so that her patients receive the best possible health care.
As a Naturopathic Doctor and Licensed Acupuncturist, Dr. Angela is well known for her approach to health through compassionate, encompassing care. Utilizing the best of both modern medicine and ancient methods, Dr. Angela takes the time to discover the true cause of her patient's health issues and to teach them about health and balance on many levels. Her patients love her honest, kind and supportive approach. Many send their friends and family to see her as well. She works with other physicians and practitioners and keeps the communication clear so that her patients receive the best possible health care.
(603) 931-4553 View (603) 931-4553
Photo of Caroline Bowman - Caroline Bowman Nutrition, Nutritionist/Dietitian, RDN, LD
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD
Falmouth, ME 04105
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967 View (207) 501-3967
Photo of Erika Behrmann - Nuwell Nutrition, Nutritionist/Dietitian, RD, CSSD, CDCES
Nuwell Nutrition
Nutritionist/Dietitian, RD, CSSD, CDCES
Serves Area
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
(855) 959-3248 View (855) 959-3248
Photo of Jane Pfeufer, Nutritionist/Dietitian, MS, RD, LDN
Jane Pfeufer
Nutritionist/Dietitian, MS, RD, LDN
Gorham, ME 04038
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
(866) 738-4181 View (866) 738-4181
Photo of Amy Grimm - Kaleidoscope Eating Disorders and Diet Recovery Ce, Nutritionist/Dietitian, RDN
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN
Yarmouth, ME 04096
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643 View (207) 640-2643
Photo of Amanda Leach, Nutritionist/Dietitian, MS, RDN, FMNS, CLT
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT
1 Endorsed
Online Only
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
(207) 962-2195 View (207) 962-2195
Photo of Emily Parker, Nutritionist/Dietitian, RD
Emily Parker
Nutritionist/Dietitian, RD
Serves Area
Not accepting new clients
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
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Photo of Rebecca Buttignol, Massage Therapist
Rebecca Buttignol
Massage Therapist
Serves Area
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
(844) 577-0208 View (844) 577-0208
How to tell if Natural Health is right for me?
Sagadahoc County Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Sagadahoc County, ME, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.